Broiled Tilapia With Cranberry Honey Mustard Sauce Food
BROILED TILAPIA WITH MUSTARD CHIVE SAUCE
Dinner in 20 minutes that is good enough for company!
Provided by Pam Greer
Categories Main Course
Time 13m
Number Of Ingredients 9
Steps:
- Preheat the broiler.
- Spray a baking sheet with cooking spray.
- Drizzle the tilapia with olive oil and salt and pepper both sides.
- Place tilapia on the tray and broil for 6-8 minutes or until fish flakes easily with a fork.
- While fish is broiling, in a small bowl, whisk together the yogurt, honey, mustard, lemon juice, chopped chives and 1/2 teaspoon of salt and a 1/4 teaspoon of pepper.
- Serve the fish with the sauce.
Nutrition Facts : Calories 372.35 kcal, Carbohydrate 62.65 g, Protein 37.77 g, Fat 5.5 g, SaturatedFat 1.66 g, Cholesterol 86.99 mg, Sodium 118.36 mg, Fiber 2.56 g, Sugar 25.14 g, ServingSize 1 serving
HONEY-MUSTARD TILAPIA
This is a great way to cook tillapia. My friends always request this when they come for dinner and my 11 year old son adores it.
Provided by Norelllaura1
Categories Kid Friendly
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Combine the first 3 ingredients in a small bowl.
- Combine the remaining ingredients in another bowl.
- Coat each of the fillets with the honey-mustard mixture lightly.
- Sprinkle the breadcrumb mixture over the fillets coating them evenly and well.
- Bake until the fillets flake easily with a fork (about 10-15 minutes).
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE
Provided by Giada De Laurentiis
Time 12m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the fish: Preheat a broiler. Spray a small baking sheet or flameproof baking dish with vegetable oil cooking spray. Set aside.
- Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly.
- For the sauce: In a small bowl, mix together the yogurt, agave nectar, and mustard until smooth. Whisk in the lemon juice and chives. Season with salt and pepper, to taste.
- Transfer the tilapia to a serving platter and drizzle with the sauce.
Nutrition Facts : Calories 252, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 36 milligrams, Sodium 392 milligrams, Carbohydrate 4 grams, Fiber 0 grams, Protein 36 grams, Sugar 3 grams
TILAPIA IN MUSTARD CREAM SAUCE
I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and tomatoes and spinach can be substituted for the mushrooms.
Provided by SkinnyMinnie
Categories Tilapia
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle fish with thyme, pepper, and salt.
- Heat a large nonstick skillet over medium high heat and coat pan with cooking spray.
- Add fish and cook 1 min on each side.
- Add broth, and bring to a boil.
- Cover and reduce heat, simmer 5 minute.
- Add mushrooms and cook uncovered 1 min or until mushrooms are tender.
- Remove fish from pan and keep warm.
- Add cream and mustard to pan; stir with a whisk until well combined.
- Cook 1 min or until thoroughly heated.
- Serve sauce over fish.
People also searched
More about "broiled tilapia with cranberry honey mustard sauce food"
EASY BROILED TILAPIA WITH TANGY MUSTARD CHIVE SAUCE ...
Instructions. Preheat broiler to high. Season tilapia fillets on both sides with olive oil, salt, and pepper. Broil fish for 6-8 minutes or until cooked …
From joyfulhealthyeats.com
Cuisine AmericanCategory SeafoodServings 4Total Time 11 mins
From joyfulhealthyeats.com
Cuisine AmericanCategory SeafoodServings 4Total Time 11 mins
- Broil fish for 6-8 minutes or until cooked through. (if your fish easily flakes with a fork then it is done.) Set aside to cool for a bit.
BAKED TILAPIA WITH DIJON MAYO SAUCE - (A)MUSING FOODIE
Preheat the oven to 425°F and lightly grease the bottom of a shallow baking dish. Pat the tilapia fillets dry with a paper towel, then sprinkle both sides of each with salt and pepper to taste. Place them in the baking dish. In a small bowl, whisk together the mayonnaise, mustard, Parmesan, 1 teaspoon black pepper, garlic powder and parsley.
From amusingfoodie.com
From amusingfoodie.com
ALMOND-CRUSTED HONEY DIJON TILAPIA - THE FOOD CHARLATAN
Preheat your oven to 400 degrees F. Lay out the tilapia on a dry work surface, and sprinkle with salt and pepper. Sprinkle with 1 tablespoon flour, then flip them over and repeat with more salt and pepper and the last tablespoon of flour. In a shallow plate or pie plate, combine 1 egg, 2 teaspoons dijon, 1 tablespoon honey, and 1 tablespoon water.
From thefoodcharlatan.com
From thefoodcharlatan.com
TILAPIA IN MUSTARD CREAM SAUCE RECIPE
Crecipe.com deliver fine selection of quality Tilapia in mustard cream sauce recipes equipped with ratings, reviews and mixing tips. Get one of our Tilapia in mustard cream sauce recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Tilapia in Mustard Cream Sauce Myrecipes.com "Orange roughy or chicken can be used instead of …
From crecipe.com
From crecipe.com
HUSBAND-TESTED: BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE ...
I chose this Broiled Tilapia With Mustard -Chive Sauce as a first-attempt and stacked the deck in my favor by selecting a dish that had a lot of familiar, husband-approved ingredients in …
From foodnetwork.com
From foodnetwork.com
BROILED FISH FILLETS WITH MUSTARD BUTTER SAUCE IS QUICK ...
Broil the fish fillets about 4 inches from the heat source for 5 to 6 minutes if 1-inch thick; longer if thicker. Flip them carefully so they don't fall apart. Again brush generously with the mustard sauce and broil 4 to 6 minutes longer, or until the …
From thespruceeats.com
From thespruceeats.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE
Sauce: 1/4 cup plain, full-fat Greek yogurt ; 2 teaspoons agave nectar or honey ; 1 teaspoon Dijon mustard ; 1/4 cup lemon juice (from 1 large lemon) 2 tablespoons chopped fresh chives; Kosher salt and freshly ground black pepper ; Directions. For the fish: Preheat a broiler. Spray a small baking sheet or glass baking dish with vegetable oil cooking spray. Set aside. Drizzle the …
From griggrecipes.blogspot.com
From griggrecipes.blogspot.com
BROILED TILAPIA WITH ROASTED RED PEPPER SAUCE | CANADIAN ...
Method. Place fish on greased broiler pan; sprinkle with half each of the salt and pepper. Broil until fish flakes easily when tested, about 6 minutes. Meanwhile, in small bowl, mix together red peppers, sour cream, mayonnaise, lemon juice and remaining salt and pepper; serve over fish. Sprinkle with chives.
From canadianliving.com
From canadianliving.com
MUSTARD GLAZED TILAPIA FILLETS RECIPE - FOOD NEWS
Line a rimmed baking sheet with aluminum foil, and spray with nonstick cooking spray. Place the tilapia fillets on the baking sheet and season with salt and pepper. Brush the glaze on the tilapia. Roast the tilapia fillets until the glaze is bubbling & the tilapia flakes when touched with a fork, about 10 minutes. Remove the fillets from the oven.
From foodnewsnews.com
From foodnewsnews.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE - GLUTEN FREE RECIPES
Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes.
From fooddiez.com
From fooddiez.com
HONEY-GLAZED TILAPIA RECIPE - CHATELAINE.COM
Combine soy and honey in a small bowl. Brush over fillets. Heat a large non-stick frying pan over medium. Add oil, then fillets. You may have to do this in 2 batches. Cook until a knife tip ...
From chatelaine.com
From chatelaine.com
BROILED HONEY SOY TILAPIA FILLETS - WIKIFOODHUB.COM
Mix olive oil, soy sauce, vinegar, honey, and garlic together in a small bowl. Place each tilapia fillet in a separate resealable zip-top bag. Pour 1/2 of the marinade into each bag. Seal bags and place in the refrigerator for 1 hour. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
From wikifoodhub.com
From wikifoodhub.com
10 BEST DIJON MUSTARD TILAPIA RECIPES - FOOD NEWS
How to make mustard mayonnaise for tilapia? In another bowl, mix the brown mustard and mayonnaise until smooth. Heat vegetable oil in a skillet over medium heat until the oil shimmers. Dip each tilapia fillet into the mustard mixture, then coat on all sides with the seasoned panko crumbs. Lay the coated fillets gently into the hot oil, and cook ...
From foodnewsnews.com
From foodnewsnews.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE | RECIPE | FOOD ...
May 21, 2015 - Get Broiled Tilapia with Mustard-Chive Sauce Recipe from Food Network. May 21, 2015 - Get Broiled Tilapia with Mustard-Chive Sauce Recipe from Food Network . May 21, 2015 - Get Broiled Tilapia with Mustard-Chive Sauce Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca
From pinterest.ca
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE | RECIPE | FOOD ...
Jan 19, 2014 - Get Broiled Tilapia with Mustard-Chive Sauce Recipe from Food Network. Jan 19, 2014 - Get Broiled Tilapia with Mustard-Chive Sauce Recipe from Food Network . Jan 19, 2014 - Get Broiled Tilapia with Mustard-Chive Sauce Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.com
From pinterest.com
BAKED TILAPIA WITH MUSTARD SAUCE RECIPE - CHEFDEHOME.COM
Preheat the oven to 425 degrees F. In a bowl, combine the creme fraiche, both mustard - stone ground and dijon, minced red onion, capers, 1 teaspoon salt, and 1/2 teaspoon pepper, lemon zest, cayenne pepper and set aside. 2. Spoon 2 tbsp of sauce in bottom of a ovenproof baking dish and spread evenly. Place fish fillets in the dish and sprinkle ...
From chefdehome.com
From chefdehome.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE BY GIADA DE ...
4 (5 to 6-ounce) tilapia fillets Extra-virgin olive oil, for drizzling Kosher salt and freshly ground black pepper 1/4 cup plain, full-fat Greek yogurt 2 teaspoons agave nectar or honey 1 teaspoon Dijon mustard 1/4 cup lemon juice (from 1 large lemon) 2 tablespoons chopped fresh chives Kosher salt and freshly ground black pepper
From keeprecipes.com
From keeprecipes.com
BROILED TILAPIA WITH MUSTARD DILL SAUCE | RELISH!
Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly.
From relishrelish.com
From relishrelish.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE | CAYLA'S KITCHEN ...
Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly. For the sauce: In a small bowl, mix together the yogurt, agave nectar, and mustard until smooth. Whisk in the lemon juice and chives. Season with salt and ...
From caylaskitchensink.wordpress.com
From caylaskitchensink.wordpress.com
BROILED TILAPIA WITH MUSTARD CHIVE SAUCE - BLOGGER
Set aside. Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly. For the sauce: In a small bowl, mix together the yogurt ...
From curiousitykilledthechef.blogspot.com
From curiousitykilledthechef.blogspot.com
CRANBERRY HONEY MUSTARD RECIPE RECIPES ALL YOU NEED IS …
Soak dried cranberries with the mustard and vinegar in a covered jar for 48 hours Add extra vinegar if needed but the seeds should stay covered. Scrape the soaked seed-and-cranberry mixture into a food processor and process until the mixture turns creamy 3-4 …
From stevehacks.com
From stevehacks.com
BROILED TILAPIA & FRISéE-APPLE SALAD & MUSTARD-PARSLEY ...
Step 2. Preheat broiler. Step 3. Place fillets on a broiler pan coated with cooking spray; broil 7 minutes or until desired degree of doneness. Step 4. Combine arugula, frisée, and mint in a large bowl. Combine apple and 1 tablespoon oil; toss well. Add apple and 1/4 teaspoon salt to arugula mixture, and toss gently.
From myrecipes.com
From myrecipes.com
MUSTARD GRILLED SALMON RECIPE - RECIPETIPS.COM
PREP. 10 mins. COOK. 10 mins. Place salmon on baking sheet, skin side down if skin is still on. In small bowl mix together mustard, lemon juice, and honey. Spread on top of each fillet. Transfer to grill over medium heat. Grill until fillets are no longer dark pink in center; approximately 6 …
From recipetips.com
From recipetips.com
HONEY MUSTARD TILAPIA RECIPE - CREATE THE MOST AMAZING DISHES
Easy Pork Stew Stove Top Recipe Easy Recipes For Swiss Steak Easy Kung Pao Pork Recipe
From recipeshappy.com
From recipeshappy.com
BROILED TILAPIA WITH A MUSTARD-CHIVE SAUCE | HUMANBEANS89
Pop in the oven and broil for 6-7 minutes. Remove and cool for 2 minutes. Meanwhile, in a small bowl, mix together yogurt, chives, lemon juice, honey, and mustard. *Taste test* and then season with salt and pepper. PRO TIP: The sauce should be thin, but not runny. The lemon with cut through the yogurt so if you have a runny sauce, add more yogurt.
From humanbeans89.wordpress.com
From humanbeans89.wordpress.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE
Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly.
From raderkitchen.blogspot.com
From raderkitchen.blogspot.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE - PLAIN.RECIPES
Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly. For the sauce: In a small bowl, mix together the yogurt, agave nectar, and mustard until smooth. Whisk in the lemon juice and chives.
From plain.recipes
From plain.recipes
RECIPES FOR BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE WITH ...
This Broiled Tilapia with Mustard-Chive Sauce recipe contains tilapia fillets, vegetable oil, extra-virgin olive oil, greek yogurt, agave nectar and more. 4 Servings - 12 min - foodnetwork.com
From saymmm.com
From saymmm.com
TILAPIA WITH MUSTARD SAUCE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
GRILLED TURKEY BREAST WITH CRANBERRY-HONEY MUSTARD PAN ...
Crecipe.com deliver fine selection of quality Grilled turkey breast with cranberry-honey mustard pan sauce ... recipes equipped with ratings, reviews and mixing tips. Get one of our Grilled turkey breast with cranberry-honey mustard pan sauce ... recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
From crecipe.com
RECIPES FOR BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE WITH ...
Search popular online recipes for broiled tilapia with mustard-chive sauce and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for broiled tilapia with mustard-chive sauce and use them in a free meal planner on Say Mmm on Say Mmm-Page 19.
From saymmm.com
From saymmm.com
10 BEST DIJON MUSTARD TILAPIA RECIPES | YUMMLY
honey, mustard powder, brown sugar, Dijon mustard, coarse salt and 3 more Dijon Mustard & Tarragon Sauce over Salmon mediterranean latin loveaffair fresh cracked pepper, olive oil, red onion, butter, white wine and 5 more
From yummly.com
From yummly.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE RECIPE
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE – RECIPES NETWORK
Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly. Step 3. For the sauce: In a small bowl, mix together the yogurt, agave nectar, and mustard until smooth. Whisk in the lemon juice and chives. Season with ...
From recipenet.org
From recipenet.org
WWW.SPECIALRECIPETODAY.COM
301 Moved Permanently . The document has been permanently moved to here.
From specialrecipetoday.com
From specialrecipetoday.com
TILAPIA IN MUSTARD CREAM SAUCE - CREATE THE MOST AMAZING ...
GRILLED TURKEY CUTLETS WITH CRANBERRY HONEY MUSTARD SAUCE ...
Grilled Turkey Cutlets with Honey Mustard Sauce Ingredients: ¼ cup canned cranberry sauce with whole cranberries 1 tablespoon plus 1 teaspoon honey mustard 1 teaspoon extra virgin olive oil 1 pound trimmed boneless, skinless turkey cutlets Sea salt and pepper to taste. Instructions: Preheat a grill over high heat. Ina small bowl, mix the ...
From supermarketguru.com
From supermarketguru.com
HONEY MUSTARD TILAPIA RECIPE | SPARKRECIPES
Directions. Preheat oven to 450F. Spread olive oil on bottom of casserole dish. Place fish in dish, season with lemon pepper and garlic, bake uncovered 10 minutes. Combine salsa, honey, and mustard in a small bowl. When fish is done cooking, drain liquid from casserole dish and spoon salsa mixture on top. Return to oven and cook for 2-5 more ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BROILED TILAPIA WITH HONEY-MUSTARD SAUCE | HONEY MUSTARD ...
Ingredients: 1 lb. tilapia fillets 2 tsp. coconut oil 1 tsp. salt 1/4 tsp. ground black pepper 1/8 tsp. cayenne pepper 1/4 cup low-fat yogurt, plain 2 tsp. honey mustard 1/4 cup white wine 1 tbsp. fresh chopped chives 1 tbsp. fresh chopped dill Instructions:
From pinterest.co.uk
From pinterest.co.uk
EASY DINNER | ACTING LIKE A CHEF
Preheat your oven to 375 degrees. In a small bowl mix the mustard and honey together. Add in salt and pepper to taste. In a small roasting pan lay your chicken breasts (or thighs) out. *Side note: I only made one chicken breast and saved the extra honey mustard sauce for later.*.
From actinglikeachef.wordpress.com
From actinglikeachef.wordpress.com
BROILED TILAPIA FILLETS WITH LEMON AND BUTTER RECIPE
Gather the ingredients. The Spruce Eats / Anfisa Strizh. Combine the melted butter, lemon juice, and soy sauce in a small bowl. The Spruce Eats / Anfisa Strizh. Place the fillets on a dish, sprinkle with garlic powder, and pour the marinade over the fillets. Turn to …
From thespruceeats.com
From thespruceeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love