Chicken With Herbed Pea Puree And Spinach Food

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CHICKEN WITH HERBED PEA PUREE AND SPINACH



Chicken with Herbed Pea Puree and Spinach image

This pan-roasted chicken thigh dinner is a winning combo of warm, crispy skin, cool baby spinach, and a creamy pea puree (the puree also makes a great dip for vegetables). Keep an extra batch in the fridge for midday snacking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 35m

Number Of Ingredients 8

1 package (10 ounces) frozen peas
Kosher salt and freshly ground pepper
1 teaspoon finely grated lemon zest and 4 teaspoons fresh juice, plus wedges for serving
3 tablespoons freshly grated Pecorino Romano
1/4 cup extra-virgin olive oil
1/2 cup coarsely chopped cilantro
5 ounces baby spinach (4 packed cups)
4 bone-in, skin-on chicken thighs (1 1/4 pounds)

Steps:

  • Preheat oven to 450 degrees. Cook peas in a small pot of boiling salted water 1 minute. Drain; transfer to a food processor. Add 1/2 teaspoon lemon zest, 1 tablespoon juice, 1 tablespoon cheese, and 2 tablespoons oil. Season with salt and pepper; process until texture is similar to hummus. Add cilantro and 1 packed cup spinach; puree.
  • Pat chicken dry; season with salt and pepper. Stir together remaining 2 tablespoons cheese and 1/2 teaspoon zest. Heat 1 tablespoon oil in a large skillet over medium-high. Add chicken, skin-side down; cook until browned, about 5 minutes. Spoon off fat and discard. Flip chicken and sprinkle with cheese mixture. Transfer to oven; roast until cooked through, about 15 minutes.
  • Meanwhile, toss remaining 3 cups spinach with remaining 1 teaspoon lemon juice and 1 tablespoon oil; season with salt and pepper. Serve chicken with puree, spinach, and lemon wedges.

HERBED CHICKEN WITH SNAP PEAS AND MUSHROOMS



Herbed Chicken with Snap Peas and Mushrooms image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons unsalted butter, at room temperature
1 tablespoon minced fresh tarragon
1 tablespoon minced fresh chives
1 teaspoon finely grated lemon zest
Kosher salt
4 small skinless, boneless chicken breasts (about 6 ounces each)
Freshly ground pepper
2 tablespoons extra-virgin olive oil
8 ounces sliced white mushrooms
8 ounces stemmed, sliced shiitake mushrooms
1 pound sugar snap peas, trimmed
1 shallot, minced

Steps:

  • Preheat the oven to 425 degrees F. Mix the butter, tarragon, chives, lemon zest and 1/4 teaspoon salt in a small bowl; set aside.
  • Season the chicken with salt and pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the chicken and cook, turning once, until golden brown, about 5 minutes. Transfer to a baking sheet and bake until cooked through, about 8 minutes.
  • Meanwhile, wipe out the skillet and add the remaining 1 tablespoon olive oil over high heat. Add the mushrooms and 1/2 teaspoon salt. Cook, stirring occasionally, until golden brown, about 4 minutes. Add the snap peas and shallot; cook, stirring, until the peas are crisp-tender, about 4 minutes. Season with salt and pepper. Top the chicken with the herb butter and serve with the vegetables.

Nutrition Facts : Calories 406 calorie, Fat 20 grams, SaturatedFat 7 grams, Cholesterol 116 milligrams, Sodium 456 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 40 grams

CREAMY CHICKEN WITH SPINACH AND CHICKPEAS



Creamy Chicken with Spinach and Chickpeas image

Try something new with this Creamy Chicken with Spinach and Chickpeas recipe. Bone-in chicken breasts are super flavorful in a creamy sauce with chickpeas and wilted baby spinach. See how to prepare this dish in a quick how-to video.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings

Number Of Ingredients 8

1/3 cup fat-free reduced-sodium chicken broth
6 oz. (3/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1/2 tsp. ground red pepper (cayenne)
1 can (15 oz.) chickpeas (garbanzo beans), rinsed, divided
1/4 cup KRAFT Zesty Italian Dressing
8 small bone-in chicken breasts (3 lb.)
4 slices OSCAR MAYER Baked Cooked Ham, chopped
2 pkg. (6 oz. each) baby spinach leaves

Steps:

  • Blend broth, cream cheese, pepper and 1/2 cup chickpeas in blender until smooth.
  • Heat dressing in large skillet on medium heat. Add chicken; cook 8 min. or until browned on all sides, turning occasionally. Add ham and remaining chickpeas. Pour cream cheese sauce over ingredients in skillet; cover with lid. Simmer on medium-low 15 min. or until chicken is done (165ºF).
  • Add spinach; cook, covered, 5 min. or until spinach is wilted.

Nutrition Facts : Calories 330, Fat 17 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 110 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 35 g

SAFFRON CHICKEN BREASTS WITH ENGLISH PEA PURéE, PEA SHOOTS, AND MINT



Saffron Chicken Breasts with English Pea Purée, Pea Shoots, and Mint image

Start this dish at least 4 hours ahead. The chicken can also marinate overnight. What to drink: A delicate white wine with floral aromas, like Pinot Gris from Austria or Alsace.

Provided by Suzanne Goin

Yield Makes 6 servings

Number Of Ingredients 13

1/4 teaspoon saffron threads
3 tablespoons butter, room temperature
4 tablespoons extra-virgin olive oil, divided
6 large boneless chicken breast halves with skin
2 tablespoons chopped fresh Italian parsley
1 tablespoon (scant) finely grated lemon peel
3 teaspoons fresh thyme leaves, divided
2 1/2 cups sliced green onions, white and green parts separated
6 cups loosely packed fresh pea shoots or pea sprouts (about 4 ounces)
1 tablespoon water
1/4 cup torn fresh mint leaves
2 teaspoons fresh lemon juice
English Pea Puree

Steps:

  • Stir saffron threads in dry skillet over medium-low heat just until brittle and slightly darkened, being careful not to burn saffron, about 20 seconds. Transfer saffron to mortar and grind with pestle to fine powder. Mix butter and half of ground saffron in small bowl to blend; cover and refrigerate. Add 2 tablespoons oil to remaining saffron in mortar, scraping sides and bottom of mortar with rubber spatula to blend well.
  • Place chicken breasts in large bowl. Add saffron oil, parsley, lemon peel, and 2 teaspoons thyme leaves; toss to coat chicken. Cover and refrigerate at least 4 hours or overnight.
  • Heat 1 tablespoon oil in each of 2 large nonstick skillets over medium-high heat. Sprinkle chicken with salt and pepper. Add 3 chicken breasts to each skillet, skin side down. Cook until skin is deep golden brown, about 6 minutes. Turn chicken over; reduce heat to medium and cook until chicken is cooked through, about 8 minutes longer. Transfer chicken to platter; cover and keep warm.
  • Add white parts of green onions and remaining 1 teaspoon thyme to one skillet; sauté over medium heat until onions are translucent, about 3 minutes. Add saffron butter, pea shoots, green parts of green onions, and 1 tablespoon water; stir until pea shoots are barely wilted, about 10 seconds. Remove from heat; stir in mint and lemon juice. Season to taste with salt and pepper.
  • Divide English Pea Puree among 6 plates. Top with chicken. Spoon pea shoots mixture and juices over and serve.

FRESH HERB ROASTED CHICKEN WITH BURNT ORANGE-BLACK PEPPER SAUCE AND GREEN ONION PUREE



Fresh Herb Roasted Chicken with Burnt Orange-Black Pepper Sauce and Green Onion Puree image

Provided by Bobby Flay

Categories     main-dish

Time 2h5m

Yield 4 servings

Number Of Ingredients 20

12 fresh sage leaves
1 bunch fresh oregano
1 bunch fresh thyme
1 bunch fresh basil
2 (2 1/2) pound chickens
Olive oil
Salt and freshly ground pepper
6 cups orange juice
8 cups chicken stock
1 tablespoon cold butter
1 tablespoon coarsely ground black pepper
Salt
6 scallions, blanched, cooled and chopped
1/4 cup spinach leaves
1/4 grated Parmesan cheese
1 tablespoon pine nuts
4 cloves garlic, coarsely chopped
1/2 cup olive oil
Salt and freshly ground pepper
6 large potatoes, peeled, boiled and mashed

Steps:

  • Place herbs under the skin of the breast of the chicken. Rub the chickens with olive oil and marinate covered in the refrigerator for at least 1 hour. Preheat oven to 450 degrees F. Truss the chickens and season with salt and pepper to taste. Place the chickens on a rack and roast for 15 minutes. Reduce heat to 350 and continue roasting for 35 to 40 minutes. Remove from oven and let rest.
  • Place orange juice in a medium saucepan and cook over high heat until reduced to a thick caramelized syrup. Place chicken stock in a medium saucepan and cook until reduced by 3/4. Add the stock to the orange juice and cook for 5 minutes. Whisk in butter and pepper. Season with salt to taste.
  • Place all ingredients in a food processor and process until smooth. Fold the puree into the mashed potatoes and season with salt and pepper to taste.

CHICKEN FETTUCCINE WITH SPINACH



Chicken Fettuccine With Spinach image

Make and share this Chicken Fettuccine With Spinach recipe from Food.com.

Provided by MirandaLee

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken breast, cut into strips
2 (10 ounce) packages frozen spinach, thawed and drained
3/4-1 lb cooked fettuccine
1/2 cup butter
1 sliced onion
2 tablespoons basil
2 minced garlic cloves
1/2 teaspoon red pepper flakes
2 cups grated parmesan cheese

Steps:

  • Melt butter in skillet over medium heat.
  • Add onion, basil, garlic and pepper flakes.
  • Cook until onion is tender about 7 minutes.
  • Add chicken and saute, stirring often (about 15 minutes).
  • Mix in uncooked spinach.
  • Season with salt and pepper to taste.
  • Heat until spinach is heated through.
  • Place fettucini in bowl and toss with some of pan dripping.
  • Add chicken and toss with parmesan cheese.

HERB-CRUSTED PERCH FILLETS WITH PEA PUREE



Herb-Crusted Perch Fillets with Pea Puree image

Become a culinary Picasso when you decorate plates with a creamy pea puree. Flecked with a crisp herb coating, perch is the perfect subject for your canvas. -Gregory Royster, North Lauderdale, Florida

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 15

1 cup frozen peas
1/2 cup chicken broth
1 garlic clove, halved
1 tablespoon heavy whipping cream
2 tablespoons plus 1/3 cup olive oil, divided
1/4 cup all-purpose flour
1 egg, beaten
1/2 cup panko bread crumbs
1 tablespoon dried basil
1 tablespoon snipped fresh dill
1 tablespoon minced fresh thyme
8 perch fillets (about 3/4 pound)
1/4 teaspoon salt
1/8 teaspoon white pepper
Lemon wedges

Steps:

  • In a small saucepan, combine the peas, broth and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until peas are tender; cool slightly. Drain peas and garlic; transfer to a food processor. Add cream and 2 tablespoons oil. Cover and process until pureed; set aside., Place flour and egg in separate shallow bowls. In another shallow bowl, combine the bread crumbs, basil, dill and thyme. Sprinkle fillets with salt and pepper. Dip perch, skin side up, in the flour, egg, then bread crumb mixture., In a large skillet, cook fillets in remaining oil in batches over medium heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with pea puree and lemon wedges.

Nutrition Facts : Calories 760 calories, Fat 56g fat (9g saturated fat), Cholesterol 228mg cholesterol, Sodium 662mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 5g fiber), Protein 41g protein.

CHICKEN WITH SUGAR SNAP PEAS & SPRING HERBS



Chicken With Sugar Snap Peas & Spring Herbs image

Quick-cooking chicken cutlets are paired with an elegant but easy light sauce. This dish can be made without the sprouted beans, but is especially delicious with them. Make it a meal: serve over pan-seared rounds of prepared, store-bought polenta and open a bottle of sauvignon blanc. Description and recipe from Eating Well magazine

Provided by AniSarit

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup reduced-sodium chicken broth
1 teaspoon Dijon mustard
1/2 teaspoon salt
fresh ground pepper, to taste
5 teaspoons flour (2 tsp plus 1 tbsp, divided)
1 lb boneless skinless chicken cutlet, thinly sliced
1 tablespoon extra virgin olive oil
8 ounces sugar snap peas, cut in half (about 2 cups)
1 (14 ounce) can quartered artichoke hearts, rinsed
1/4 cup sprouted beans (see note in directions) (optional)
3 tablespoons fresh herbs, minced (chives, tarragon or dill are all fine)
2 teaspoons champagne vinegar or 2 teaspoons white wine vinegar

Steps:

  • Note: Sprouted beans, not to be confused with bean sprouts, are beans that have just barely sprouted-they look like a bean with a tiny fiber attached (rather than the more fleshy-looking sprouts commonly used in Asian cooking).
  • Whisk broth, mustard, salt, pepper and 2 teaspoons flour in a small bowl until smooth.
  • Sprinkle both sides of the chicken with the remaining 1 tablespoon flour.
  • Heat oil in a large nonstick skillet over medium-high heat. Cook the chicken in two batches, adjusting heat as necessary to prevent burning, until golden, about 2 minutes per side. Transfer the chicken to a plate; tent with foil to keep warm.
  • Increase heat to high; stir the broth mixture and add to the skillet along with snap peas, artichoke hearts and sprouted beans.
  • Bring to a simmer, stirring constantly. Reduce heat to maintain a gentle simmer and cook until the snap peas are tender-crisp, about 3 minutes.
  • Return the chicken to the pan, nestling it into the vegetables, and simmer until heated through, 1 to 2 minutes. Remove from heat; stir in herbs and vinegar.
  • Enjoy!

Nutrition Facts : Calories 121.7, Fat 4.1, SaturatedFat 0.7, Sodium 651.9, Carbohydrate 18.9, Fiber 7.3, Sugar 2, Protein 6.1

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