SAUTEED BROCCOLINI
Steps:
- Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
- Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.
SAUTEED BROCCOLINI AND GARLIC
Provided by Ina Garten
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- In a large pot, bring 8 cups of water and the salt to a boil. Remove and discard the bottom third of the broccolini stems. If some stems are very thick, cut them in half lengthwise.
- When the water comes to a full boil, add the broccolini, return to a boil, and cook over high heat for 2 minutes, until the stalks are crisp tender. Drain and immediately immerse the broccolini in a large bowl filled with ice water to stop the cooking. Drain in a colander and set aside.
- Heat the oil in a saute pan. Add the garlic and cook over low heat, stirring occasionally, for 1 to 2 minutes. Add the broccolini and stir until heated through.
BROCCOLINI AND BUCATINI
I got this recipe from Rachael Ray's television show. My youngest pickiest son even liked it - broccoli is one of the few vegetables he likes. Feel free to use broccoli if you can't find broccolini in your grocery store. I could not find bucatini pasta in my grocery stores so I just substituted spaghetti (thick kind) or fettuccine is also good. This makes a delicious meatless meal served with a tossed salad and crusty bread. It can be made in 30 minutes or less! Enjoy!
Provided by CookingONTheSide
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil for pasta.
- When it comes to a full boil, salt the water and add broccolini or broccoli and par-boil, about 3 minutes.
- Remove with a slotted kitchen utensil and cool in an ice water bath, then drain.
- Add pasta and cook to al dente.
- Heads up: You will need a couple of ladles of starchy cooking water just before draining pasta.
- Meanwhile, heat olive oil over medium heat and add chili pepper and garlic, saute a couple of minutes.
- Then add thyme and stir, then add broccolini or broccoli and heat through.
- Add pasta and cheese and toss with a little starchy water to combine and coat pasta.
- Garnish with additional grated cheese.
Nutrition Facts : Calories 518.1, Fat 11.9, SaturatedFat 1.7, Sodium 7.7, Carbohydrate 86.4, Fiber 3.9, Sugar 3.1, Protein 15.1
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