Fruit Fondue Food

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FAST AND HEALTHY FRUIT FONDUE



Fast and Healthy Fruit Fondue image

Provided by Sue Moran

Categories     Snack

Time 15m

Number Of Ingredients 16

1/2 cup cocoa powder, unsweetened
1/2 cup coconut sugar
1/2 teaspoon vanilla extract
1 cup water
1 teaspoon cornstarch
1 tablespoon water
12 wooden skewers
1/2 cup strawberries
1/2 cup raspberries
1/2 cup blackberries
1/2 cup grapes
1 medium banana
1 medium kiwi
1/2 cup pineapple
1 medium orange
1/2 cup watermelon

Steps:

  • Put the cocoa powder and the sugar together in a small saucepan, and then whisk in the water. Heat the mixture on medium heat, stirring, until it is smooth and comes to a simmer.
  • Stir in the dissolved cornstarch and continue cooking until the syrup thickens a bit. Take off the heat and add the vanilla. Note: The cornstarch thickens the sauce and makes it more 'dippable', but you can leave it out if you like, for a thinner sauce. Let the syrup cool before using. You can store it for quite a while in the fridge.
  • For the fruit skewers, wash the fruit and peel, if necessary. Slice the bananas and kiwi. Cut larger fruit like melon and pineapple into chunks, and leave berries whole. Thread the fruit onto bamboo skewers. If you are serving to small children, snip off the pointed ends after you have assembled them.
  • If you would like to freeze the fruit, assemble the skewers and then place them on a baking sheet. Set the whole pan into the freezer and freeze until firm, this will take several hours. Remove the skewers shortly before serving. Note: For freezing use berries, grapes, banana and kiwi.

Nutrition Facts : Calories 231 kcal, Carbohydrate 59 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 10 g, Sugar 38 g, ServingSize 1 serving

FRUIT FONDUE



Fruit Fondue image

The Fruit Fondue recipe out of our category Sweet Sauce! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 30m

Yield 4

Number Of Ingredients 5

6 cups mixed Fruit (such as kiwi, mango, raspberries, grapes, bananas, apples, etc.)
3 Tbsps lemon juice
3 cups cold milk (divided)
1 pkg Vanilla pudding
2 Tbsps granulated sugar

Steps:

  • Wash and trim the fruit and cut into bit-size shapes or slices. Drizzle with lemon juice, arrange on a platter and set aside.
  • Combine 1/4 cup milk with vanilla pudding, stirring until smooth.
  • In a saucepan over medium heat, slowly bring the remaining milk, sugar, and pudding mixture to a boil, stirring constantly until smooth and thick.
  • Transfer mixture to a fondue pot and place on a fondue burner to keep warm. Place the fruit on fondue forks and dip into the pudding mixture. Serve.

MINI FRUIT FONDUE



Mini Fruit Fondue image

Provided by Rose Hammick

Categories     Condiment/Spread     Chocolate     Fruit     Dessert     Kid-Friendly     Yogurt     Strawberry     Pineapple     Birthday     Party     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 8 kabobs

Number Of Ingredients 14

Summer fruit version
Toothpicks
1 cup strawberries, hulled
2 peaches, cut in half, pitted, and cut into chunks
1 small cantaloupe, skin removed, seeded, and cut into small chunks
Winter fruit version
Toothpicks
1 small pineapple, peeled, cored, and cut into chunks
1 mango, peeled, pitted, and cut into small chunks
2 bananas, peeled and cut into small chunks
Sweet dips
Thick whole-milk yogurt and honey mixed to taste
8 oz milk chocolate melted with 1 tablespoon of corn syrup
Multicolored nonpareils

Steps:

  • Thread 3 pieces of fruit onto each toothpick. Chill for 1 hour. Make sweet dips. Sprinkle with nonpareils and serve with fruit.

FRUITY FONDUE



Fruity fondue image

It counts as 2 of your 5-a-day and is superhealthy, so what are you waiting for? Get dipping!

Provided by Good Food team

Time 15m

Number Of Ingredients 3

650g mixed fruits, such as strawberries, pineapple chunks, grapes, mango chunks, melon chunks
150g pot fat-free yogurt , use your favourite
100g milk chocolate

Steps:

  • Thread the fruits onto wooden skewers. Melt the milk chocolate on a low heat in the microwave and transfer to a small serving bowl. Serve the kebabs on a platter with the yogurt and melted chocolate for dipping and get everyone to dig in.

Nutrition Facts : Calories 216 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 33 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.16 milligram of sodium

PEANUT FRUIT FONDUE



Peanut Fruit Fondue image

It's been a while since fondue was the biggest entertaining craze since barbecues, but you'll want to try it again with this tasty sauce. Fruit improves dramatically enveloped in this creamy sauce, then dipped in peanuts or shredded coconut. Also try it with bite-sized pieces of angel food or pound cake. From an old newspaper clipping.

Provided by Molly53

Categories     Dessert

Time 20m

Yield 2 1/2 cups

Number Of Ingredients 7

1 cup creamy peanut butter
1 cup half-and-half
1/2 cup honey
fruit, cut into bite-sized pieces (pears, nectarines, peaches, strawberries, apples)
lemon juice (fresh is best)
chopped peanuts
flaked coconut

Steps:

  • Combine first three ingredients together in fondue pot.
  • Heat over low heat, stirring constantly until mixture starts to boil.
  • Prepare fruit, dipping pears and apples into lemon juice to keep them from turning brown.
  • Arrange decoratively on platter.
  • To serve, spear a fruit piece with fondue fork or bamboo skewer, dip into sauce, then coat with chopped peanuts or shredded coconut.

Nutrition Facts : Calories 938.8, Fat 63.1, SaturatedFat 17.8, Cholesterol 35.8, Sodium 516.1, Carbohydrate 80.2, Fiber 6.3, Sugar 65.3, Protein 29

WARM STRAWBERRY FONDUE



Warm Strawberry Fondue image

You need only a handful of ingredients to fix this unusual fruit fondue. Use grapes, bananas, strawberries and angel food cake cubes as dippers. -Sharon Mensing, Greenfield, Iowa

Provided by Taste of Home

Categories     Appetizers     Desserts

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 5

1 package (10 ounces) frozen sweetened sliced strawberries, thawed
1/4 cup half-and-half cream
1 teaspoon cornstarch
1/2 teaspoon lemon juice
Angel food cake cubes and fresh fruit

Steps:

  • In a food processor, combine the strawberries, cream, cornstarch and lemon juice; cover and process until smooth. , Pour into saucepan. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Transfer to a fondue pot or 1-1/2-qt. slow cooker; keep warm. Serve with cake and fruit.

Nutrition Facts : Calories 27 calories, Fat 6mg sodium, Cholesterol 7g carbohydrate.

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