Fruited Spinach Salad Food
FRUITY SPINACH SALAD
This is a perfect accompaniment to any meal. A tangy dressing turns strawberries, kiwifruit and blueberries into a delightful change-of-pace salad. Add more or less fruit depending on your family's tastes.-Anne Smithson, Cary, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients; cover and process until blended. In a salad bowl, combine the spinach, fruit and pecans. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 160 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
FRUITED SPINACH SALAD
I had a similar salad in a restaurant and thought it was great, so I came up with this recipe to prepare at home. I love the way the light, sweet dressing tops the refreshing salad ingredients. - Kate Reynolds, Seattle, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- Drain oranges, reserving 1/2 cup juice. In a jar with tight-fitting lid, combine oil, jam, vinegar and reserved juice; shake well. In a large salad bowl, toss oranges, spinach, apple and pecans. Serve with the dressing.
Nutrition Facts : Calories 223 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.
EASY FRUITY SPINACH SALAD
"I make this salad often, sometimes substituting pineapple and strawberries for the oranges and grapes," says Cathy Bell of Joplin, Missouri.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Divide the spinach, celery, oranges, apple and grapes between two salad plates. Sprinkle with almonds. Drizzle with dressing.
Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 547mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
FRUITED SPINACH SALAD
Make and share this Fruited Spinach Salad recipe from Food.com.
Provided by Lisa Lou Who
Categories Spinach
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain oranges, reserving 1/2 cup juice.
- In a jar with a tight fitting lid, combine oil, jam, vinegar, and reserved juice; shake well.
- In serving bowl, toss remainng ingredients.
- Serve with dressing.
Nutrition Facts : Calories 284.4, Fat 22.5, SaturatedFat 2.4, Sodium 45.8, Carbohydrate 21.4, Fiber 4.5, Sugar 13.7, Protein 3.7
FRUITY SPINACH SALAD
Provided by Food Network
Time 5m
Yield 4 servings, 3.8 ozeach
Number Of Ingredients 8
Steps:
- 1. Place salad ingredients in attractive bowl.
- 2. Make dressing by mixing remaining ingredients together.
- 3. Toss spinach with dressing and serve immediately.
FRUITED SPINACH SALAD WITH HONEY MUSTARD DRESSING
This is one of the Zaar recipes that I adopted. I prepared this salad to accompany Recipe #7088 for a very elegant meal. The honey mustard dressing compliments the fruit and spinach wonderfully. I hope you'll enjoy this recipe as much as my family did!
Provided by Dreamgoddess
Categories Papaya
Time 5m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard Cover; shake well to mix.
- Combine spinach, papaya or pears, and grapes.
- Shake dressing again and pour over salad.
- Toss to coat.
- Serve immediately.
FRUITED SPINACH SALAD WITH CURRANT VINAIGRETTE
Make and share this Fruited Spinach Salad With Currant Vinaigrette recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- For vinaigrette, combine currant jelly and vinegar in a small saucepan.
- Stir over medium-low heat just till jelly melts and mixture is smooth.
- Chill in the freezer for 10 minutes.
- Meanwhile, combine spinach, strawberries, orange sections, and green onion in a large salad bowl.
- Drizzle vinaigrette over spinach mixture; toss to mix.
- Serve immediately.
Nutrition Facts : Calories 90.4, Fat 0.3, Sodium 41.4, Carbohydrate 22.3, Fiber 2.1, Sugar 16.8, Protein 1.8
FRUITY SPINACH SALAD
It's fresh tasting and VERY healthy! You can substitute other fruit such as strawberries or blueberries for the grapes, or other types of melon.
Provided by Lorrie in Montreal
Categories Salad Dressings
Time 2h15m
Yield 10 cups
Number Of Ingredients 13
Steps:
- Cut melon half in 1/2 inch rings, then into 1 inch pieces;place in a bowl.
- Add spinach, mushrooms, onion and grapes.
- Chill for at least 2 hours.
- Place sugar, orange juice, vinegar, onion, orange peel and pepper in a blender, cover and blend until smooth.
- With blender running, gradually add oil until slightly thickened.
- Stir in poppy seeds.
- Cover and chill.
- Just before serving, pour dressing over salad and toss.
- Top with pecans.
More about "fruited spinach salad food"
FRUIT & NUT SPINACH SALAD RECIPE - SPEND WITH PENNIES
From spendwithpennies.com
OUR 50 BEST SPINACH SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
SPINACH SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
SPINACH SALAD RECIPES
From allrecipes.com
SPINACH FRUIT SALAD RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
SPINACH FRUIT SALAD RECIPE - FOOD FANATIC
From foodfanatic.com
10 BEST SPINACH SALAD WITH FRUIT AND NUTS RECIPES | YUMMLY
From yummly.com
FRUITED SPINACH SALAD WITH HONEY MUSTARD DRESSING RECIPE
From pinterest.ca
FRUITED SPINACH SALAD RECIPE: HOW TO MAKE IT
FRUIT SPINACH SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SUMMER FRUIT & SPINACH SALAD - RECIPES | PAMPERED CHEF CANADA …
From pamperedchef.ca
SPINACH & FRUIT SALAD
From tastefullysimple.com
FRUITED SPINACH SALAD | UNIVERSITY OF MARYLAND EXTENSION
From extension.umd.edu
30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love