Mango Frappe 8 Food

MANGO FRAPPE

Mango Frappe image

Make and share this Mango Frappe recipe from Food.com.

Provided by KISS Cook

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

4 -7 ice cubes
1 cup plain fat-free yogurt
3/4 cup sliced mangoes in extra-light syrup, drained
1 tablespoon Homemade Gourmet Vanilla Vibe Sweet Pantry Staple mix

Steps:

1. Place ice cubes in bottom of blender. Add yogurt, mango, and vanilla vibe mix.
Blend until smooth.
2. Pour into a chilled glass and garnish with mango slice.

Nutrition Facts : Calories 68.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 95.2, Carbohydrate 9.4, Sugar 9.4, Protein 7

MANGO FRAPPE

Mango Frappe image

Make and share this Mango Frappe recipe from Food.com.

Provided by Dancer

Categories Beverages

Time 15m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

1 (12 ounce) whole ripe mangoes, peeled and pitted
3/4 cup orange juice
1/4 cup lime juice
1 1/4 cups club soda
2 ice cubes

Steps:

Puree the mango in a food processor or blender.
Add the orange and lime juices; process until smooth.
Add the club soda and ice cubes; process just to blend and crush the ice.
Serve at once.

Nutrition Facts : Calories 107.3, Fat 0.5, SaturatedFat 0.1, Sodium 24.3, Carbohydrate 27.6, Fiber 2.3, Sugar 22.5, Protein 1.1

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