Vegan Ramen Food

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EASY VEGAN RAMEN



Easy Vegan Ramen image

Amazing, 10-ingredient vegan ramen made with 1-pot mushroom broth, crispy tofu, and miso-roasted vegetables. A hearty, satisfying, and delicious plant-based meal.

Provided by Minimalist Baker

Categories     Entree     Soup

Time 3h

Number Of Ingredients 14

1 Tbsp grape seed or avocado oil
5 cloves garlic, roughly chopped ((5 cloves yield ~2 1/2 Tbsp or 18 g))
1 3-inch piece ginger ((peeled and diced))
1 medium yellow onion ((coarsely chopped))
6 cups vegetable stock (DIY or store-bought)
2 Tbsp tamari or soy sauce ((plus more to taste))
0.5 ounces dehydrated shiitake mushrooms
1 Tbsp white or yellow miso paste
1 tsp toasted sesame oil ((for flavor // plus more to taste))
8 ounces ramen noodles*
1/2 cup chopped green onion ((for garnish))
10 ounces extra-firm tofu ((flash "fried"*))
Miso-glazed carrots*
Miso-glazed baby bok choy*

Steps:

  • Heat a large pot over medium-high heat.
  • Once hot, add oil, garlic, ginger, and onion. Sauté, stirring occasionally for 5-8 minutes or until the onion has developed a slight sear (browned edges).
  • Add 1 cup (240 ml // amount as original recipe is written // adjust if altering batch size) of the vegetable broth to deglaze the bottom of the pan. Use a whisk (or wooden spoon) to scrape up any bits that may have stuck to the bottom to enhance the flavor of the broth.
  • Add remaining 5 cups (1200 ml // amount as original recipe is written // adjust if altering batch size) vegetable broth, tamari or soy sauce, and dehydrated mushrooms - stir.
  • Bring to a simmer over medium heat, then reduce heat to low and cover. Simmer on low for at least 1 hour, up to 2-3, stirring occasionally. The longer it cooks, the more the flavor will deepen and develop.
  • Taste broth and adjust seasonings as needed, adding more soy sauce or sesame oil if desired. Add the miso paste at this time.
  • When you're 30 minutes from serving, prepare any desired toppings (see notes for miso-glazed carrots, baby bok choy, and quick-seared tofu).
  • NOODLES: Fill a large saucepan or pot with water and bring to a boil. Once boiling, add ramen noodles (depending on size of pan you may need to do this in two batches // use fewer or more batches if altering batch size) and cook according to package instructions - about 4-5 minutes. Drain and set aside.
  • Strain broth and reserve mushrooms for serving. (Save onions and ginger for serving as well, if desired, though I discarded them).
  • To serve, divide ramen noodles between four (amount as original recipe is written // adjust if altering batch size) serving bowls. Top with strained broth and desired toppings, such as carrots, bok choy, green onion, or seared tofu. Serve with chili garlic sauce (found here) for added heat.
  • Best when fresh, though the broth can be stored (separately) in the refrigerator for up to 5 days and in the freezer for up to 1 month.

Nutrition Facts : ServingSize 1 serving, Calories 340 kcal, Carbohydrate 41.6 g, Protein 9.3 g, Fat 14.2 g, SaturatedFat 5.1 g, Sodium 1903 mg, Fiber 3.6 g, Sugar 3.1 g

VEGAN RAMEN



Vegan Ramen image

This vegan ramen with shiitake mushrooms and tofu is the perfect vegan comfort food! It's packed with flavor, really healthy, and ready in less than 30 minutes! It makes a great vegan dinner for cold fall and winter nights!

Provided by Sina

Categories     Entrées     Soup

Time 30m

Number Of Ingredients 13

8 cups vegetable broth
20 dried shiitake mushrooms
3 tablespoons soy sauce or tamari
1 onion, finely chopped
2 cloves of garlic, minced
1/2 inch piece fresh ginger, finely chopped
1 teaspoon miso paste
4 handful fresh spinach
7 oz firm tofu
2 carrots
dried ramen noodles (4 servings)
3 green onions, cut into rings
sesame

Steps:

  • Cook the dried shiitake in the vegetable broth for 20 minutes. In another pot, cook the vegan ramen noodles according to the instructions on the package. Set aside when done.
  • In the meantime, finely chop the onion, the garlic, and the ginger. Sauté in a large pan (you will need it again for the tofu later). Set aside.
  • When the cooking time of the broth is over, carefully take out about half of the shiitake mushrooms with a ladle. Set aside for later. Let the soup cool down for a few minutes. Add the sautéed onion, garlic, and ginger to the soup as well as the miso paste. Then carefully transfer it into a high speed blender and process until fairly smooth. Transfer it back to the pot and simmer on low heat until you're done with the remaining steps.
  • Cut the cooked shiitake mushrooms into strips.
  • Cut the tofu into slices. Heat some oil (I used sesame oil) in the same pan that you used for the onions and pan-fry the tofu slices for about 2 minutes on each side on high heat. Add 1-2 teaspoons of soy sauce as well as some salt and pepper.
  • Grate the carrots. Just before serving, add the cooked ramen noodles, the fresh spinach, the cooked tofu, the shiitake mushrooms, and the carrots to the ramen broth. Garnish with green onions and sesame and serve immediately.

Nutrition Facts : Calories 107 kcal, Carbohydrate 16 g, Protein 6 g, Fat 2 g, Sodium 1984 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

VEGAN RAMEN RECIPE BY TASTY



Vegan Ramen Recipe by Tasty image

Here's what you need: oil, sesame oil, ginger, garlic, onion, vegetable stock, water, shiitake mushroom, soy sauce, miso paste, ramen noodle, bok choy, bell pepper, fresh parlsey, nori, rainbow carrot, radish, onion, spinach, bean sprout, corn, jalapeño, green onion

Provided by Milloni Merchant

Categories     Lunch

Yield 4 servings

Number Of Ingredients 23

1 tablespoon oil
1 teaspoon sesame oil
1 tablespoon ginger, minced
6 cloves garlic, minced
1 onion, diced
6 cups vegetable stock
1 cup water
1 cup shiitake mushroom, stems removed and sliced
1 tablespoon soy sauce
1 teaspoon miso paste
ramen noodle
1 bunch bok choy, sautéed
bell pepper, sliced and sautéed
fresh parlsey
nori
rainbow carrot, diced and sautéed
radish, sliced
onion, sliced and sautéed
spinach
bean sprout, sautéed
corn
jalapeño, sliced and sautéed
green onion, sliced

Steps:

  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the garlic, ginger, and onions and sauté until onions become translucent.
  • Add vegetable stock, water, shiitake mushrooms, and soy sauce. Stir and simmer for at least 45 minutes, up to 3 hours. The longer you simmer, the more flavorful the broth will become.
  • Uncover the pot, add the miso paste, and stir.
  • Ladle the broth into a bowl and add noodles and toppings of your choice.
  • Enjoy!

Nutrition Facts : Calories 1274 calories, Carbohydrate 83 grams, Fat 96 grams, Fiber 1 gram, Protein 1 gram, Sugar 25 grams

VEGAN RAMEN



Vegan ramen image

Enjoy this vegan ramen for a tasty midweek meal in just 25 minutes. Dried mushrooms and miso paste give the broth plenty of umami flavour

Provided by Cassie Best

Categories     Dinner, Main course, Soup, Supper

Time 25m

Number Of Ingredients 16

2 garlic cloves
thumb-sized piece ginger, sliced, plus a few slices cut into fine matchsticks to serve (optional)
1½ tbsp white miso paste
1 tbsp neri goma (white sesame paste) or tahini
15g dried shiitake mushrooms
1l good-quality vegan stock
2 tbsp soy sauce
200g firm tofu, cut into chunky cubes
1 tbsp cornflour
1 tbsp veg or sunflower oil
100g (2 x nests) ramen or rice noodles
1 head pak choi, quartered
2 spring onions, finely sliced, white and green parts kept separate
25g ready-to-eat beansprouts
1 carrot, peeled and cut into fine matchsticks
sesame oil, sriracha, chopped coriander, crushed peanuts, crumbled sheets of nori or dried chilli threads (silgochu), to serve (optional)

Steps:

  • Crush the garlic with the back of a big knife, then put it in a saucepan with the ginger, miso, neri goma, mushrooms, stock and soy. Bring to a gentle simmer, cover and bubble for 5 mins until the ginger is soft. Strain into a clean pan and discard everything left in the strainer.
  • Meanwhile, cook the tofu. Toss it in the cornflour and heat the oil in a frying pan. Fry for a few mins on each side, being careful as you turn it that it doesn't fall apart. Cook the noodles for 1 min less than pack instructions, so they retain a little bite. Drain and leave in the pan with a little cooking water so they don't stick together.
  • Add the pak choi and whites of the spring onions to the broth and gently reheat for 1-2 mins until the greens have just wilted.
  • Divide the noodles between two deep bowls, ladle over the broth and veg. Top with the tofu, beansprouts, carrot and ginger matchsticks, green parts of the spring onions and a drizzle of sesame oil, plus the other toppings, if you like.

Nutrition Facts : Calories 556 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 22 grams protein, Sodium 3.92 milligram of sodium

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