Broccoli Rabe Dumplings Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI RABE WITH GARLIC



Broccoli Rabe With Garlic image

Provided by Ina Garten

Time 25m

Yield 4 to 5 servings

Number Of Ingredients 6

2 bunches broccoli rabe
3 tablespoons good olive oil
6 large cloves garlic, sliced
1/2 teaspoon crushed red pepper flakes
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.

ROASTED BROCCOLI RABE



Roasted Broccoli Rabe image

If you've never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.

Provided by Melissa Clark

Categories     dinner, quick, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 5

1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
2 garlic cloves, peeled and smashed
Pinch red pepper flakes

Steps:

  • Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
  • Roast rabe for about 10 minutes. It's done when the stems are tender and the leaves are crisp at the edges.

Nutrition Facts : @context http, Calories 87, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 183 milligrams, Sugar 0 grams

BROCCOLI RABE DUMPLINGS



Broccoli Rabe Dumplings image

Served in individual Chinese soup spoons, these dumplings make elegant hors d'oeuvres.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 11

Salt and freshly ground pepper
1 bunch broccoli rabe (about 1 pound)
1 1/2 tablespoons olive oil
1 tablespoon minced garlic
1/2 cup pine nuts, toasted and finely chopped
36 dumpling skins
Cornstarch, for dusting
Olive oil, for brushing
Parsley Oil
1 tablespoon small fresh flat-leaf parsley, leaves
Ice water, for bath

Steps:

  • Bring large stockpot of salted water to a boil. Prepare an ice-water bath; set aside. Trim and discard stems of broccoli rabe. Place broccoli rabe in boiling water; cook until tender and bright green, about 2 minutes. Drain, and transfer to ice bath to stop cooking. Drain again. Finely chop, and set aside.
  • Heat oil in medium skillet over low heat. Add garlic; cook 1 to 2 minutes. Raise heat to medium. Add broccoli rabe and pine nuts. Season with salt and pepper; cook 5 minutes. Transfer to food processor. Pulse until finely chopped, but not pureed, about 15 pulses.
  • Lightly dust parchment-lined baking pan with cornstarch, and set aside. Place a dumpling skin on a clean surface. Using your fingertip, wet edge of both sides of skin. Place 2 teaspoons broccoli rabe mixture in center. Draw up edges; make a small pleat. Squeeze pleat firmly together; continue making pleats until dumpling is sealed. Place completed dumpling on prepared pan. Loosely cover with plastic wrap. Repeat process, using remaining skins and filling.
  • Fill wok or a high-sided saucepan with water; bring to a boil. Reduce heat to medium, bringing water to a simmer. Using a pastry brush, generously brush top and bottom compartments of large bamboo steamer basket with oil. Brush any excess cornstarch from dumplings; arrange loosely in compartments. Assemble steamer, cover, and place over simmering water. Steam until wrappers are soft and filling is heated through, 10 to 12 minutes, switching top and bottom compartments halfway through steaming.
  • Pour 1 teaspoon parsley oil into a Chinese soup spoon; place dumpling on top. If using another vessel, drizzle oil over dumpling. Garnish with a parsley leaf, and serve.

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

4 bunches (12 to 16 ounces each) broccoli rabe (rapini), stems trimmed
1/4 cup olive oil
3 garlic cloves, chopped
1/2 teaspoon dried crushed red pepper flakes
1/3 cup raisins
Salt
2 tablespoons pine nuts, toasted

Steps:

  • Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Strain the cooled broccoli rabe and set aside.
  • Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Just before serving, toss the mixture with the pine nuts.

MARIA'S BROCCOLI RABE



Maria's Broccoli Rabe image

This is a nice side dish served with baked chicken or fish. Virtually not fattening and very healthy for you.

Provided by Maria

Categories     Side Dish     Vegetables     Broccoli

Time 40m

Yield 4

Number Of Ingredients 4

1 pound broccoli rabe, trimmed
5 tablespoons extra virgin olive oil
1 clove garlic, minced
1 tablespoon grated Parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until tender but still firm, about 5 minutes. Drain.
  • In a large heavy skillet over medium heat, heat olive oil and saute garlic for 1 to 2 minutes. Stir in the broccoli rabe and saute 10 to 15 minutes, or until desired doneness. Dust with parmesan cheese, if desired.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 5.6 g, Cholesterol 1.1 mg, Fat 17.2 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.6 mg, Sugar 1.4 g

PARSLEY OIL



Parsley Oil image

This dipping sauce for our Broccoli Rabe Dumplings, can be used to enhance salad dressings, grilled meats and vegetables, or your favorite sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes about 1/2 cup

Number Of Ingredients 3

Salt
2 large bunches fresh flat-leaf parsley, rinsed
1/4 cup extra-virgin olive oil

Steps:

  • Bring a medium saucepan of salted water to a boil. Prepare an ice-water bath, set aside. Pick 2 tablespoons of parsley leaves; wrap in damp paper towel, and refrigerate. Add remaining parsley leaves to boiling water; cook until bright green, about 20 seconds. Drain, and transfer to ice bath to stop cooking.
  • Transfer parsley to a food processor, and process until pureed. Transfer puree into a double thickness of cheesecloth; squeeze out all juice into a small bowl. Discard leaves. Add olive oil to parsley juice; season with salt. Store oil in an airtight container in refrigerator for up to 1 week.

More about "broccoli rabe dumplings food"

14 BROCCOLI RABE RECIPES THAT WE'RE NOT BITTER ABOUT
14-broccoli-rabe-recipes-that-were-not-bitter-about image

From bonappetit.com
Author Elyssa Goldberg
  • Baked Pasta With Sausage and Broccoli Rabe. This weeknight-friendly pasta uses one skillet, one pot, and plenty of cheese. View Recipe.
  • Braised Broccoli Rabe with Aleppo Oil and Feta. Also known as the “cooked to hell” method, this braise renders the greens meltingly tender. If you can’t find Aleppo, use 1½ tsp.
  • Broccoli Rabe and Provolone Grinders. Lots of oozy cheese and garlic make these vegetarian heros hearty enough to satisfy the most ardent carnivore. View Recipe.
  • White Skillet Pizza with Spring Greens and an Egg. This recipe makes two white pizzas, but it can be easily halved. View Recipe.
  • Pasta with Anchovy Butter and Broccoli Rabe. Why is it that in the dead of winter, everything seems to need a little help? Anchovy butter delivers bold flavor to this back-pocket pasta.
  • Sausage and Broccoli Rabe Frittata. The frittata will be easier to remove from the skillet if it sits for a few minutes—the top will deflate and the edges will pull away from the pan.
  • White Beans with Broccoli Rabe and Lemon. If you like bold, assertive flavors—like broccoli rabe and lemon—this rustic white bean side dish is for you. Try it with roast chicken or pork tenderloin.
  • Lobster Noodle Soup. If serving at a party, set out the big pot of soup and the garnishes family-style and let guests doctor their own bowls. View Recipe.
  • Parmesan Bread Pudding with Broccoli Rabe and Pancetta. Use regular broccoli instead of broccoli rabe for a more kid-friendly version. View Recipe.
  • Chicken Breast and Broccoli Rabe with Penne. Nothing like adding a hit of greens to your big bowl of pasta to make you feel like you did the adult thing.


WHAT IS BROCCOLI RABE? - THE SPRUCE EATS
what-is-broccoli-rabe-the-spruce-eats image
Web Jan 13, 2023 Broccoli rabe, known in Italian as rapini, is a green vegetable that looks like leafy broccoli but is more closely related to the turnip. Grown throughout the world, including California, and often …
From thespruceeats.com


BROCCOLI RABE RECIPES - FOOD & WINE
broccoli-rabe-recipes-food-wine image
Web Apr 9, 2022 Broccoli rabe — also known as rapini — isn't just part of the broccoli plant, and it's not just baby broccoli. In fact, the leafy, cruciferous vegetable is closely related to the turnip....
From foodandwine.com


HOW TO COOK BROCCOLI RABE (EASY SAUTéED RECIPE, WITH …
Web Jan 4, 2021 A step-by-step recipe for easy sautéed broccoli rabe, which involves quickly blanching to reduce bitterness. Yield Serves 4 Prep time 5 minutes Cook time 8 minutes …
From thekitchn.com
Estimated Reading Time 4 mins


17 EASY BROCCOLI RABE RECIPES YOU’LL LOVE - INSANELY GOOD
Web Jul 23, 2022 Broccoli rabe, also known as rapini, is a delicious and nutritious vegetable that you should definitely add to your regular rotation. You can enjoy it boiled, steamed, …
From insanelygoodrecipes.com


ITALIAN-STYLE GARLICKY BROCCOLI RABE AKA RAPINI
Web Feb 1, 2015 Instructions. Trim the stems, anywhere from 1-2 inches. Wash broccoli rabe properly. Cook broccoli rabe in a large pot of salted boiling water until tender for …
From shelovesbiscotti.com


SAUTéED BROCCOLI RABE RECIPE - LOVE AND LEMONS
Web Dec 10, 2020 Trim ½ inch off the ends of the broccoli rabe. Prepare a large pot of salted boiling water and a large bowl of ice water. Drop the broccoli rabe into the boiling water …
From loveandlemons.com


BROCCOLI RABE RECIPES
Web Broccoli rabe, also known as rapini, is great fried, steamed or sautéed and a pleasant addition in pastas, soups and salads. Find over 20 broccoli rabe recipes to try. …
From allrecipes.com


ONE POT BROCCOLI CHEDDAR AND DUMPLINGS. - HALF BAKED HARVEST
Web Sep 23, 2020 Cover and cook for 10-15 minutes or until the broccoli is tender. 4. Meanwhile, make the dumplings. In a medium bowl, whisk together the flour, baking …
From halfbakedharvest.com


HOMEMADE ORECCHIETTE WITH BROCCOLI RABE | MISSY ROBBINS AND …
Web 1 day ago Add the anchovies, chile flakes, and broccoli rabe stems and florets and stir to combine. Add the wine and about 3 ladles (¾ cup) pasta cooking water. Braise the …
From rachaelrayshow.com


BEST BROCCOLI RABE DUMPLINGS RECIPES
Web Steps: Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse.
From alicerecipes.com


20 BROCCOLI RABE RECIPES TO MAKE THIS FALL - PUREWOW
Web Jul 27, 2021 Broccoli Rabe And Farro Stuffed Mushrooms These beauties contain about 100 calories and 7 grams of protein per serving. And since they're topped with nutritional …
From purewow.com


5 RECIPES FOR BROCCOLI RABE - LA CUCINA ITALIANA
Web Nov 18, 2022 Cover the broccoli rabe with a layer of sliced mozzarella and Parmigiano Reggiano cheese. Roll up the dough and place it on a greased baking sheet. Brush with …
From lacucinaitaliana.com


12 BROCCOLI RABE PASTA RECIPES
Web Nov 16, 2021 Photo by TTV78. Farfalle pasta is tossed with spicy Italian sausage, broccoli rabe, and Parmesan cheese. This 35-minute dinner is easy to make with fewer than 10 …
From allrecipes.com


16 BROCCOLI RABE RECIPES THAT PROVE JUST HOW VERSATILE THIS …
Web 1 day ago Delicious, nutritious, and slightly bitter broccoli rabe hardly needs dressing up. Its rich green stems, abundant leaves, and succulent florets are packed with minerals …
From yahoo.com


Related Search