Lite Sausage Primavera Food
PASTA PRIMAVERA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 40m
Yield 8 servings
Number Of Ingredients 18
Steps:
- For the vegetables: Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the carrots and cook for 1 minute. Then add the broccoli; cook for another minute. Add the red peppers; cook 1 minute more. Remove the vegetables from the skillet and set aside.
- To the skillet, add the butter and the remaining 1 tablespoon oil; allow to heat up. Add the mushrooms, zucchini and squash, and cook until starting to soften, 2 to 3 minutes. Remove the vegetables from the skillet and add them to the other vegetables. Set aside.
- For the sauce: Add the garlic and onions to the skillet, and cook until starting to turn translucent, about 2 minutes.
- Next, pour in the chicken broth and wine; stir, scraping the bottom of the pan to loosen all the flavorful bits. Cook for 3 to 4 minutes, until reduced by about half. Stir in the cream and Parmesan, and allow the cheese to melt. Add salt and black pepper to taste.
- Add the cooked vegetables to the sauce, along with the peas and basil; stir to combine. If the sauce needs a little more liquid, splash in a small amount of broth. Place the cooked pasta in a large serving bowl and pour all the contents of the skillet over the pasta; toss to combine. Sprinkle with extra basil, and serve with extra Parmesan.
SMOKED SAUSAGE PRIMAVERA
"This recipe is so simple and fast," writes Misty Church from St. Petersburg, Florida. "My family loves Italian food, and this delicious creamy sauce is a nice change of pace from tomato-based dishes."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook spaghetti according to package directions, adding broccoli, pepper and onion during the last 4 minutes., Meanwhile, in a large skillet, bring sausage and water to a boil. Reduce heat; cover and simmer for 7-8 minutes or until heated through. Add the milk, butter and Italian seasoning; cook and stir until butter is melted. , Drain spaghetti and vegetables; return to the pan. Add cheese and sausage mixture; toss to coat.
Nutrition Facts :
SMOKED SAUSAGE PRIMAVERA
From Simple and Delicious - submitted by Misty Church (Sept/Oct 2007 issue). Very nice meal to throw together in less than 30 minutes. It was a hit with our family!
Provided by HokiesMom
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook spaghetti according to package directions adding the vegetables during the last 4 minutes.
- Meanwhile, in a large skillet, bring sausage and water to a boil.
- Reduce heat, cover and simmer for 8 minutes or unti heated through.
- Add milk, butter and Italian seasoning; cook and stir until butter is melted.
- Drain spaghetti & vegetables and return them to the pan.
- Add Parmesan cheese and sausage mixture to the pasta & veggies - toss to coat.
- Serve immediately.
Nutrition Facts : Calories 552.2, Fat 28.3, SaturatedFat 12.4, Cholesterol 69.2, Sodium 685.8, Carbohydrate 52.5, Fiber 4.1, Sugar 4.1, Protein 21.9
LITE SAUSAGE PRIMAVERA
This easy, classic pasta recipe may be low in fat and calories, but since you're cooking with Hillshire Farm® Lite Smoked Sausage, there's no skimping on hearty, meaty flavor.
Provided by Hillshire Farm(R) Brand
Categories Hillshire Farm®
Yield 4
Number Of Ingredients 11
Steps:
- Prepare spaghetti according to package directions; drain.
- In medium skillet, heat oil. Add Hillshire Farm Smoked Sausage and remaining ingredients, except spaghetti. Stir-fry until sausage is browned and vegetables are tender. Add spaghetti; toss to coat. Heat through.
- Arrange on warm serving platter. Garnish as desired. Serve immediately. Refrigerate leftovers.
Nutrition Facts : Calories 530.7 calories, Carbohydrate 43.9 g, Cholesterol 60.9 mg, Fat 27.6 g, Fiber 4.6 g, Protein 25.9 g, SaturatedFat 8.7 g, Sodium 1763.2 mg, Sugar 2.3 g
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