Broccoli Potato And Tofu Casserole Food

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POTATO, CAULIFLOWER AND BROCCOLI CASSEROLE WITH WELSH RAREBIT TOP



Potato, Cauliflower and Broccoli Casserole with Welsh Rarebit Top image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 24

4 starchy potatoes (about 2 pounds), peeled and cubed
2 large parsnips (about 1 pound), peeled and cubed
Salt
4 ounces softened cream cheese
1/2 to 2/3 cup milk
1/4 cup finely chopped chives
1 tablespoon horseradish
Freshly ground black pepper
1 large egg, beaten
1 head cauliflower
1 bundle broccolini, sliced into long florets
4 slices good-quality pumpernickel or white bread
1 stick butter, plus more to grease casserole dish
2 large cloves garlic, finely chopped
1 tablespoon hot sauce, such as Frank's RedHot
1 1/2 teaspoons dry mustard, such as Colman's
3 tablespoons flour
1 cup porter beer, at room temperature
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
1 cup beef stock
2 1/2 cups shredded extra-sharp yellow Cheddar
Chopped tomato, for garnish
Watercress, for garnish

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the potatoes and parsnips in a pot and cover with water. Salt the water, bring to a boil and cook to tender. Drain and return the vegetables to the hot pot. Mash with the cream cheese, milk, chives, horseradish, some salt and pepper and the egg. Cover and reserve in the pot.
  • Put a pot on the stove with 1/4 inch of water and bring to a boil. Remove the stem of the head of cauliflower and set it into the pot. Scatter the trimmed broccolini around and season with salt. Cover and cook to tender. Break the cauliflower into florets and drain. Remove with a slotted spoon and set aside.
  • Place a cooling rack over a baking sheet, arrange the bread on it and toast in the oven. Coarsely chop the bread, add it to a food processor and process into coarse breadcrumbs. Melt the butter in a saucepot over medium heat. Pour half of the butter over the crumbs to moisten them.
  • To the remaining butter, add the garlic and gently cook 2 minutes, stirring constantly. Add the hot sauce and mustard and stir to combine. Sprinkle in the flour and cook 1 minute. Whisk in the beer, Worcestershire sauce and lemon juice and cook the beer out for 30 seconds. Add the stock, bring to a bubble and thicken a minute more. Stir in the cheese in a figure-eight motion and season with salt and pepper.
  • Grease a casserole dish. Layer the potatoes and parsnips, cauliflower and broccolini, cheese sauce and breadcrumbs in the dish. Cool and store for a make-ahead meal, or bake to serve. Bake at 375 degrees F from room temperature until bubbly and golden brown, about 50 minutes.
  • Garnish with chopped tomatoes and watercress and serve

BROCCOLI POTATO SUPREME



Broccoli Potato Supreme image

My family insists that this two-in-one casserole makes an appearance at all of our special meals. Every bite is doubly delicious! -Jane Birch, Edison, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 10

3 cups hot mashed potatoes
3 ounces cream cheese, softened
1/4 cup whole milk
1 large egg
2 tablespoons butter, softened
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (2.8 ounces) French-fried onions, divided
4-1/2 cups fresh broccoli florets
1 cup shredded cheddar cheese

Steps:

  • In a bowl, combine the first 7 ingredients; beat until smooth. Fold in half of the onions. Spread onto the bottom and up the sides of a greased 13x9-in. baking dish, forming a shell. Bake, uncovered, at 350° for 20-25 minutes or until edges are lightly browned., In a saucepan, cook broccoli in a small amount of simmering water until crisp-tender; drain. Place in the potato shell. Sprinkle with cheese and remaining onions. Bake 10 minutes longer.

Nutrition Facts : Calories 276 calories, Fat 18g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 605mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.

CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI RECIPE BY TASTY



Chinese Takeout-style Tofu And Broccoli Recipe by Tasty image

Here's what you need: firm tofu, vegetable oil, sesame oil, broccoli florets, vegetable broth, garlic cloves, grated ginger, soy sauce, agave syrup, rice vinegar, cornstarch, toasted sesame seeds, cooked white rice, sliced scallions

Provided by Camille Bergerson

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

14 oz firm tofu
1 teaspoon vegetable oil
1 ½ teaspoons sesame oil, divided
3 cups broccoli florets
3 tablespoons vegetable broth
2 garlic cloves, minced
1 teaspoon grated ginger
¼ cup soy sauce
2 tablespoons agave syrup
1 tablespoon rice vinegar
1 tablespoon cornstarch, mixed with 1 tablespoon water
¹¹⁄₂ teaspoon toasted sesame seeds, plus more for serving
cooked white rice, for serving
sliced scallions, for serving

Steps:

  • Wrap the tofu in 2 layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down and microwave for 2-3 minutes, or until drained.
  • After microwaving, carefully unwrap the tofu and slice into ½-1 inch cubes. Pat each cube dry.
  • In a large nonstick skillet, heat the vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add the tofu and cook on all sides until golden brown, 2-4 minutes per side, then remove from the pan and set aside.
  • Add broccoli to the hot pan with the vegetable broth. Cover and reduce the heat to medium-low. Steam for 5 minutes.
  • Remove the lid and increase the heat to medium-high.
  • Add the garlic, ginger, and remaining ½ teaspoon of sesame oil. Stir until softened.
  • Add the soy sauce, agave, rice vinegar, and cornstarch slurry. Stir until thickened to your desired consistency. Add the sesame seeds and stir to incorporate.
  • Return the tofu to the pan and toss to coat in the sauce.
  • Serve over white rice and garnish with scallions and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 244 calories, Carbohydrate 25 grams, Fat 11 grams, Fiber 5 grams, Protein 14 grams, Sugar 11 grams

VEGETABLE CASSEROLE WITH TOFU TOPPING



Vegetable Casserole with Tofu Topping image

Provided by Ian Knauer

Categories     Onion     Side     Bake     Sauté     Vegetarian     Casserole/Gratin     Tofu     Kale     Carrot     Winter     Cabbage     Gourmet     Pennsylvania     Peanut Free     Tree Nut Free

Yield Makes 6 to 8 side-dish servings

Number Of Ingredients 19

For vegetables
2 tablespoons olive oil
2 medium onions, halved lengthwise and thinly sliced lengthwise
1 lb cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups)
1 lb kale, stems and center ribs removed and leaves coarsely chopped (12 cups)
1/2 lb carrots, cut into 1/4-inch-thick matchsticks
1/2 cup water
2 tablespoons soy sauce
1/2 teaspoon salt
For topping
1 1/2 cups fine fresh or dried bread crumbs, preferably whole wheat
7 oz firm tofu
1 oz finely grated Parmigiano-Reggiano (1/2 cup)
1/3 cup olive oil
2 teaspoons dried basil, crumbled
1 1/2 teaspoons dried oregano, crumbled
1 teaspoon paprika
1 garlic clove, chopped
1/4 teaspoon salt

Steps:

  • Sauté vegetables:
  • Put oven rack in middle position and preheat oven to 350°F.
  • Heat oil in a deep 12- to 14-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until softened and beginning to brown, about 5 minutes. Reduce heat to moderate and add cabbage, kale, carrots, water, soy sauce, and salt. (Skillet will be full, but volume will reduce as vegetables steam.) Cook, covered, stirring occasionally, until vegetables are just tender, 10 to 15 minutes. Transfer to a 13- by 9-inch glass baking dish.
  • Make topping:
  • Pulse all topping ingredients together in a food processor until combined well. Alternatively, mash ingredients together in a large bowl with a potato masher. Sprinkle tofu mixture over vegetables in baking dish and bake, uncovered, until topping is golden brown and vegetables are heated through, 15 to 20 minutes.

BROCCOLI-POTATO CASSEROLE



Broccoli-Potato Casserole image

A perfect mix of potatoes and broccoli. I used cream of mushroom soup to make a slight change in taste, which amazingly worked well for the recipe.

Provided by Studentchef

Categories     One Dish Meal

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8

1 (10 ounce) bag frozen broccoli
1 (8 ounce) can condensed mushroom soup
6 cups mashed potatoes
1 cup of grated cheese
salt and pepper
paprika
garlic powder
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • Cook potatoes until tender and mash them.
  • Cook broccoli until tender.
  • Dot casserole dish with butter or mushroom.
  • Add broccoli.
  • Top the broccoli with the mushroom soup and grated cheese.
  • Add the mashed potatoes on top.
  • Sprinkle with salt, pepper, paprika, and garlic powder.
  • Bake in a 350° F oven for 30 minutes.

Nutrition Facts : Calories 236.3, Fat 9, SaturatedFat 4.9, Cholesterol 19.8, Sodium 845, Carbohydrate 32.5, Fiber 3.4, Sugar 3.3, Protein 7.3

BROCCOLI, POTATO, AND TOFU CASSEROLE



Broccoli, Potato, and Tofu Casserole image

Easy blend of broccoli, potatoes, and tofu for a cold winter day. Serve with Sriracha sauce.

Provided by serge

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 6

1 (16 ounce) package firm tofu
2 tablespoons olive oil
1 ½ pounds baby yellow potatoes (such as Trader Joe's® Dutch Yellow®), quartered
4 cloves garlic, chopped
1 head broccoli, cut into florets
2 cups shredded Cheddar cheese

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes.
  • Meanwhile, pour olive oil in the bottom of a casserole dish. Add potatoes and garlic; toss to combine.
  • Bake in the preheated oven for 30 minutes.
  • While potatoes are baking, drain and discard the accumulated liquid from the tofu. Chop tofu into small cubes.
  • Remove potatoes from the oven and stir in broccoli and tofu cubes. Bake for 10 minutes. Mix in Cheddar cheese and bake until cheese has melted, about 10 minutes more.

Nutrition Facts : Calories 538.2 calories, Carbohydrate 39.4 g, Cholesterol 59.3 mg, Fat 31.4 g, Fiber 5.1 g, Protein 29.1 g, SaturatedFat 13.7 g, Sodium 394.4 mg, Sugar 2.1 g

POTATO AND BROCCOLI CASSEROLE



Potato and Broccoli Casserole image

This is certainly not your average potato casserole...layers of sliced potatoes between a creamy broccoli/Ricotta and Mozza cheese sauce...this casserole is beyond any words.

Provided by Kittencalrecipezazz

Categories     Potato

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (10 ounce) package frozen chopped broccoli, thawed
1 (15 ounce) carton ricotta cheese
1 cup shredded carrot
1/2 cup minced green onion
1 teaspoon dried marjoram
black pepper
vegetable oil cooking spray
5 large potatoes, peeled and thinly sliced (about 2-1/2 pounds)
1 1/2-2 cups mozzarella cheese, shredded
1/2 cup grated parmesan cheese

Steps:

  • Set oven to 375 degrees.
  • Grease an 11 x 7" baking pan with cooking spray.
  • Dry the thawed broccoli between paper towels to dry well.
  • In a bowl, combine broccoli, Ricotta cheese, shredded carrot, green onions, marjoram and black pepper; stir well, set aside.
  • Place one-third of the potato slices in the bottom of the prepared baking dish.
  • Spread with half of the brocolli mixture, sprinkle with half of the grated Mozza cheese.
  • Repeat layers.
  • Top with remaining potato slices, and sprinkle with Parmesan cheese.
  • Cover, and bake for 30 minutes, uncover, and bake an additional 55 minutes, or until potato is tender, and top is golden.
  • Let stand 10 minutes before serving.
  • Note: if desired additional Mozza cheese may be sprinkled on top the last 20 minutes of baking time.

Nutrition Facts : Calories 507.9, Fat 18.7, SaturatedFat 11.4, Cholesterol 67.1, Sodium 408.8, Carbohydrate 61.6, Fiber 9, Sugar 4.6, Protein 25.6

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