Broccoli Lovers Rotini Food

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ONE DISH BROCCOLI ROTINI



One Dish Broccoli Rotini image

This is a wonderful one pot dish. You can use any type of pasta.

Provided by Maria Magee

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 8

Number Of Ingredients 7

16 ounces fresh broccoli, chopped
1 (16 ounce) package rotini pasta
2 cloves garlic, minced
½ cup olive oil
½ cup grated Parmesan cheese
salt to taste
ground black pepper to taste

Steps:

  • In a large pot, cook broccoli in boiling water until tender. Drain broccoli, but reserve cooking water.
  • Reusing broccoli cooking water, cook rotini pasta until al dente. Drain and remove pasta.
  • In a large pot, saute the garlic in the olive oil. Add the cooked pasta, broccoli, grated Parmesan cheese and toss together. If desired, add salt and pepper to taste.

Nutrition Facts : Calories 361.7 calories, Carbohydrate 44.9 g, Cholesterol 4.4 mg, Fat 16.4 g, Fiber 3.4 g, Protein 11 g, SaturatedFat 3 g, Sodium 98.2 mg, Sugar 2.9 g

BROCCOLI AND ROTINI PASTA



Broccoli and Rotini Pasta image

Make and share this Broccoli and Rotini Pasta recipe from Food.com.

Provided by SJG3483

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

12 ounces rotini pasta
4 cups broccoli florets
1 1/2 cups milk
3/4 cup cream cheese, at room temperature
1 tablespoon chopped red onion
1 1/2 tablespoons Dijon mustard

Steps:

  • Cook pasta according to package directions.
  • Place broccoli in colander, and drain pasta over broccoli.
  • Rinse out pasta pot.
  • Combine all other ingredients in the pasta pot.
  • Heat until cream cheese is melted.
  • Toss with pasta and broccoli.

BROCCOLI LOVER'S ROTINI



Broccoli Lover's Rotini image

Broccoli haters need not apply. This gooey side is only for devotees of cheese-coated broccoli and tender pasta.

Provided by My Food and Family

Categories     Recipes

Time 18m

Yield 4 servings

Number Of Ingredients 2

1 pkg. (9.4 oz.) VELVEETA Rotini & Cheese with Broccoli
1 pkg. (10 oz.) frozen broccoli florets, thawed

Steps:

  • Prepare Dinner according to package directions, adding broccoli with the Cheese Sauce.
  • Cook until heated through, stirring occasionally.

Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 670 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 4 g, Protein 10 g

ROTINI WITH BROCCOLI



Rotini with Broccoli image

This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.

Provided by Seaside

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 9

1 ½ cups chopped fresh broccoli
1 (16 ounce) package uncooked rotini pasta
½ cup olive oil
4 cloves garlic, chopped
1 pinch crushed red pepper flakes
1 cup chicken broth
½ cup lemon juice
salt and ground black pepper to taste
¼ cup freshly grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
  • Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g

CHEESY CHICKEN BROCCOLI ROTINI



Cheesy Chicken Broccoli Rotini image

I came up with this standing in front of the pantry! It was "make do with what we've got" night! It came out rich and creamy! We really loved it!

Provided by Wildflour

Categories     One Dish Meal

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 1/2-2 lbs boneless skinless chicken breasts, about 3-4
salt and pepper
1/2 cup chopped onion
0.5 (1 lb) box rotini noodles
1 (10 3/4 ounce) can cream of broccoli soup
1 (10 3/4 ounce) can cream of mushroom soup
8 ounces Velveeta cheese, cubed
1/2 cup mayonnaise
1 (4 ounce) can mushrooms, drained
1 (10 1/2 ounce) box frozen chopped broccoli, thawed, undrained
1 cup French's cheddar fried onions

Steps:

  • Season chicken breasts with a little salt and pepper, place in medium frying pan with a little oil.
  • Add chopped onions.
  • Cover with tight lid and cook breasts over medium-low heat til done, about 12-18 minutes depending on their size. Turn breasts and stir onions occasionally to prevent browning. Set aside to cool when done.
  • In small pot, cook rotini noodles for 8 minutes, drain.
  • Meanwhile, in large bowl, combine soups, cheese and mayo. Microwave til melted, stirring occasionally, about 5 minutes.
  • Cut up chicken and add chicken and onions to cheese mixture.
  • Fold in noodles, broccoli, and mushrooms.
  • Pour into greased 13x9-inch pan or casserole dish.
  • Bake in 350ºF oven for 20 minutes.
  • Top with cheddar fried onions, and bake 5 minutes longer.

Nutrition Facts : Calories 525.5, Fat 21.5, SaturatedFat 7.8, Cholesterol 107.6, Sodium 1202.8, Carbohydrate 44.4, Fiber 3.1, Sugar 7.6, Protein 38.3

ROTINI PASTA WITH BROCCOLI CREAM SAUCE



Rotini Pasta With Broccoli Cream Sauce image

A sure to please pasta dish made with a garlicky pureed broccoli cream sauce and topped with Parmesan cheese. Doesn't get any better than this.

Provided by Marie

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh broccoli, cut up
1 lb rotini pasta (or your favorite)
4 cloves garlic
1/2 cup heavy cream
1/2 cup butter
salt and pepper
parmesan cheese

Steps:

  • Cook broccoli in boiling salted water until tender.
  • Reserve cooking water and remove broccoli to cool in ice water.
  • Replace cooking water on heat and let it return to a boil.
  • Cook pasta in water until tender and drain well.
  • With food processor running, drop cloves of garlic into top feeder tube and let run until garlic is minced.
  • Add broccoli and cream and process until smooth.
  • Remove broccoli mixture to large skillet, add butter and heat slowly only until the butter melts.
  • Add pasta to broccoli cream and heat through until thickened.
  • Add salt and freshly ground black pepper to taste.
  • Place on serving plate and top with Parmesan cheese.

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