Grilled Salmon With Caramelized Onions Food

SPICY SALMON WITH CARAMELIZED ONIONS

Steps:

• Combine the black pepper, paprika, cayenne pepper, minced garlic, Dijon mustard, brown sugar, onion powder, and salt in a small bowl. Stir in 1 tablespoon of olive oil to make a paste. Spread the paste all over the salmon fillets, and set aside to marinate at room temperature 30 minutes.
• Heat the remaining 2 tablespoons of olive oil in a small pan over medium heat. Stir in the onion, and cook until tender and golden brown, about 10 minutes. Heat a separate non-stick skillet over medium-high heat. Cook the salmon fillets in the hot skillet until golden brown on each side, and no longer translucent in the center, about 4 minutes per side. Pour the browned onions and olive oil over the salmon fillets to serve.

LEMON GRILLED SALMON

Steps:

• Sprinkle dill, lemon-pepper, salt if desired and garlic powder over salmon. In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon. Seal bag and turn to coat. Cover and refrigerate for 1 hour, turning once. , Drain and discard marinade. Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top. Cover and cook for 15-20 minutes or until fish flakes easily with a fork.

CARAMELIZED ONIONS ON THE GRILL

Steps:

• Preheat an outdoor grill for medium heat.
• Place the onion wedges on a sheet of heavy duty aluminum foil. Dot with butter, then sprinkle with bouillon, garlic salt, and pepper to taste. Fold the aluminum foil into a packet, leaving only a small hole at the top to allow steam to escape.
• Place packet on preheated grill, and cook until the onions have softened, and cooked to a deep, rich brown, 45 minutes to 1 hour depending on the temperature of the grill. Stir the onions after the first 30 minutes, or as needed to keep from burning.

CHICKEN TERIYAKI BURGERS WITH CARAMELIZED ONIONS & GRILLED PINEAPPLE

Steps:

• Begin caramelizing the onions: in a skillet over low heat, saute onions in oil until softened and dark brown in colour, 1-2 hours. The longer the better!
• In a large bowl, combine chicken, teriyaki sauce, panko crumbs, egg, cilantro, red chili flakes, garlic, green onions, ginger and Worcestershire sauce. Using your hands, form into 4 patties, place on a plate, cover, and refrigerate for at least 1 hour*.
• Preheat grill to medium-high heat. Grill burgers about 5 minutes per side until cooked all the way through. Place cheese on top of patties and cook for a minute longer until cheese is melted.
• Meanwhile, grill pineapple slices, about 3 minutes per side, until charred.
• Serve patties on burger buns, topped with a slice of pineapple and a scoop of caramelized onions.

GRILLED SALMON AND SWEET AND SOUR ONIONS

Steps:

• Peel and cut onions into quarters or eighths and slice in food processor.
• Heat oil in nonstick skillet and saute onion, partly covered, about 10 minutes.
• When onion begins to soften, stir in ginger and vinegar; cover and continue cooking over low heat until onion is soft, 5 minutes more.
• Wash and dry fish. Grill on stove-top grill, or broil. Measure fish at thickest point, and cook 8 to 10 minutes to the inch.
• Wash and stem grapes. Add grapes, oregano and thyme to onion; season with pepper and cook, covered, until the rest of the meal is ready, a few minutes longer. Arrange salmon on two dinner plates and top with onion-grape mixture.

CARAMELIZED ONIONS

Steps:

• Melt butter in large skillet over medium heat. Add onions and toss to coat with butter. Cover and slowly cook onions, stirring occasionally, for 10 minutes or until a golden Color is reached. Turn heat up to medium high and begin to brown the onions, stirring constantly about 10 more minutes. Season with salt and pepper.

GRILLED SALMON WITH BALSAMIC ONIONS

Steps:

• Brush salmon with1 tablespoons olive oil.
• Season with salt and pepper to taste.
• Squeeze lemon over salmon.
• Grill for 8-12 minutes, turning once.
• Meanwhile put 1 tablespoons olive oil in non-stick pan. Add onions and cook on low heat until they begin to caramelize, about 15 minutes. When ready to serve, drizzle with balsamic vinegar and heat through.
• To serve, top salmon with onions.

ROASTED SALMON WITH CARAMELIZED ONIONS AND FIGS

Steps:

• Swirl olive oil in bottom of medium nonstick skillet.
• Add onions and sprinkle with 1/2 teaspoon salt.
• Cover and cook over medium-low heat, stirring occasionally, until onions are soft, about 10 minutes.
• Remove cover and cook, stirring often, until onions are golden, 15 to 20 minutes.
• Stir in figs, wine, broth, vinegar and fresh rosemary.
• Increase heat to high and simmer until sauce thickens, about 5 minutes.
• Add salt and pepper to taste.
• Keep warm.
• Preheat oven to 450 degrees.
• Sprinkle salmon with salt and pepper to taste.
• Place on lightly oiled heavy baking sheet.
• Roast for 7 to 10 minutes or until fish flakes.
• Sprinkle salmon with parsley.
• Serve over fig sauce.
• This recipe can be doubled or tripled.

GRILLED SALMON WITH CARAMELIZED ONIONS

Steps:

• Preheat a grill to high.
• Lightly mist both sides of each salmon fillet with spray. Season with salt and pepper. Lightly mist a large sheet of aluminum foil and place it directly on the grill rack, spray side up. Set the fillets side by side on the foil so they do not touch. Grill them until the salmon is cooked through, 2 to 4 minutes per side.
• Transfer each fillet to a plate and top each with half the onions. Serve immediately.
• nutrition information
• Each (1 fillet plus 1/3 cup onions) serving has:
• Calories: 207
• Protein: 23g
• Carbohydrates: 4g
• Fat: 10g
• Saturated Fat: 2g
• Cholesterol: 62mg
• Fiber:
• Sodium: 52mg