Broccoli And Cheddar Kugel Food

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BROCCOLI KUGEL



Broccoli Kugel image

You'll love our kosher, dairy-free recipe for broccoli kugel, a souffle-like dish made with frozen broccoli, eggs, mayonnaise, onion, and garlic.

Provided by Giora Shimoni

Categories     Dinner     Lunch     Side Dish

Time 1h5m

Yield 8

Number Of Ingredients 7

1 1/2 pounds broccoli (frozen)
4 large eggs (lightly beaten )
3/4 cup mayonnaise
1 medium onion (peeled and finely chopped)
1 tablespoon garlic powder, or 3 cloves garlic (minced)
2 teaspoons salt
1/4 cup whole wheat flour

Steps:

  • Preheat oven to 350 F. Spray a 9 x 12-inch baking pan with nonstick spray.
  • Boil water. Add frozen broccoli. Cover pot and simmer . When broccoli is soft enough to mash with a fork, drain. Mash with a fork.
  • In the bowl of a stand mixer , mix together the eggs, mayonnaise, onion, and broccoli. Add the wheat flour, garlic powder, and salt.
  • Pour mixture into the pan. Bake for 40 to 45 minutes or until a knife inserted into its center comes out clean.

Nutrition Facts : Calories 228 kcal, Carbohydrate 11 g, Cholesterol 102 mg, Fiber 3 g, Protein 6 g, SaturatedFat 3 g, Sodium 731 mg, Sugar 2 g, Fat 18 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

NEW MOM BROCCOLI KUGEL



New Mom Broccoli Kugel image

This quick dairy-free broccoli casserole is a must at every event I host or attend. Based on the Jewish version of a crustless quiche (kugel), it utilizes basic ingredients and easy to put together before popping it into the oven. So easy, I could do it with a new baby in the house.

Provided by JerusaleMom

Categories     Side Dish     Vegetables     Onion

Time 1h55m

Yield 9

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, sliced
4 eggs
1 cup mayonnaise
3 tablespoons all-purpose flour
salt and pepper to taste
2 (16 ounce) bags frozen chopped broccoli, thawed

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
  • Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside.
  • Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.
  • Bake in the preheated oven until broccoli is tender, about 90 minutes.

Nutrition Facts : Calories 261.3 calories, Carbohydrate 8.9 g, Cholesterol 92 mg, Fat 23.5 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 194.7 mg, Sugar 2.4 g

BROCCOLI AND CHEDDAR KUGEL



Broccoli and Cheddar Kugel image

This savory pudding brings comfort home for Friday nights. :) Individual sized portions make serving a cinch. Great for company-style meals or maybe a luncheon! Country Living Magazine. UPDATE: 10/22/2009 - we made this the other evening with low-fat cream cheese and sour cream & I increased the cheddar cheese to 2 1/4 cups with a bit of sharp-cheddar thrown in. :)

Provided by Manami

Categories     Cheese

Time 1h10m

Yield 8 Inidvidual Cups

Number Of Ingredients 13

1 1/2 teaspoons kosher salt
1 small carrot, grated
2 cups small broccoli florets
10 ounces medium egg noodles
2 yellow onions, grated (about 1 1/4 lbs)
8 ounces cream cheese, softened
8 ounces sour cream
2 cups sharp cheddar cheese, grated (use mild if desired)
4 large eggs, beaten
1 teaspoon fresh ground black pepper
1/8 teaspoon cayenne pepper or 1 pinch crushed red pepper flakes
1/4 teaspoon ground nutmeg
1 tablespoon unsalted margarine or 1 tablespoon unsalted butter

Steps:

  • Heat oven to 375 ºF.
  • Fill a large bowl with ice water and set aside.
  • Bring a large pot of water to a boil.
  • Add the salt and the carrot and cook for 1 minute.
  • Add broccoli and cook 1 more minute, transfer vegetables to ice water, let cool, and drain.
  • Bring the pot of water back to a rolling boil, add the noodles, and cook for 8 minutes.
  • Strain and cool under cold running water.
  • Combine the remaining ingredients, except 1/2 cup cheddar, in a large bowl; add the broccoli, carrots, and noodles, and gently toss.
  • Pour the noodle mixture into a 3-quart casserole or eight 8-ounce dishes; top with the remaining cheese.
  • Cover and bake for 30 minutes.
  • Uncover the pudding and continue to bake for 20 more minutes.
  • Let the pudding cool for 10 minutes before serving.

Nutrition Facts : Calories 395.6, Fat 30.3, SaturatedFat 17.3, Cholesterol 190.1, Sodium 649.1, Carbohydrate 16.1, Fiber 1.1, Sugar 2.1, Protein 15.8

BROCCOLI KUGEL



Broccoli Kugel image

This makes for a great Passover dish. And not alot of eggs either, as you will find that many Passover dishes are heavily dependant on eggs, but not this one. Alot of broccoli goes into this dish as this is the main ingredient. I like to use both the florets and the stems as the whole tree is edible, although you will find that the florets will cook faster than the stem.

Provided by Studentchef

Categories     Savory Pies

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

6 cups fresh broccoli, cut into pieces
1 large yellow sweet onion, finely chopped
3 large garlic cloves, finely chopped
1/2 cup matzo meal
3 whole eggs, beaten
2 teaspoons ground parsley
salt and pepper

Steps:

  • Preheat oven to 375°F Grease a 9 inch by 13 inch pan.
  • Mix the vegetables together in a medium sized bowl. In a smaller bowl beat the eggs with the seasonings. Add the egg mixture to the vegetables. And the matzo meal, and give it one final mix.
  • Bake in oven for 45 minutes and serve warm.

BROCCOLI KUGEL



Broccoli Kugel image

Make and share this Broccoli Kugel recipe from Food.com.

Provided by Miraklegirl

Categories     Vegetable

Time 1h8m

Yield 8-10 serving(s)

Number Of Ingredients 10

3 lbs frozen chopped broccoli, thawed
1/2 cup margarine
1/2 cup flour
1 cup water
1 tablespoon parve chicken soup powder
1 cup mayonnaise
2 tablespoons onion soup mix
6 eggs
1/2 teaspoon pepper
4 teaspoons pine nuts

Steps:

  • Preheat oven to 350 degrees.
  • Melt margarine and stir in flour.
  • Add water, chicken soup power and mayonnaise and stir until thickened.
  • Remove from heat and add remaining ingredients.
  • Pour into 9x13 inch pan and bake for approximately 1 hour, until center no longer jiggles.

Nutrition Facts : Calories 353.6, Fat 26.4, SaturatedFat 4.7, Cholesterol 166.3, Sodium 436.1, Carbohydrate 21.8, Fiber 5.4, Sugar 4.5, Protein 10.9

BROCCOLI POTATO KUGEL



Broccoli Potato Kugel image

Even though this is a Passover recipe we also eat this during the year, it's a favorite. The measurements are very flexible, you really can't mess up this recipe!

Provided by Mirj2338

Categories     Potato

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 7

3 large potatoes
1 head broccoli, broken into florets
1 cup milk
3 eggs
2 -3 broken matzos or 1 cup farfel
grated cheddar cheese
salt and pepper

Steps:

  • Peel potatoes and cut in half.
  • Boil until almost soft enough to mash.
  • Add broccoli florets and boil until somewhat soft.
  • Drain everything and mash well.
  • Add milk and mix well.
  • It will be somewhat soupy.
  • Add beaten eggs and matzo.
  • Place in a greased casserole dish, top with grated cheese, and bake 1 hour at 350 degrees F.

SAVORY VEGETABLE AND NOODLE KUGEL



Savory Vegetable and Noodle Kugel image

Yum. Noodles with broccoli, cauliflower, and mushrooms, baked with cheddar and ricotta cheese. Delicious!

Provided by Sharon123

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb broad egg noodle
2 -3 stalks broccoli
1/4 head cauliflower
1 tablespoon vegetable oil
1 medium onion, peeled and chopped
1 cup sliced mushrooms
1 teaspoon pressed garlic
1/2 lb part-skim ricotta cheese
1 cup shredded low-fat cheddar cheese
1/2 teaspoon dried mustard
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 9-by-9-inch nonstick pan.
  • Cook the noodles according to package directions and set aside.
  • Coarsely chop the broccoli and cauliflower.
  • Steam the vegetables together for 4 or 5 minutes.
  • Set aside to cool.
  • Heat the oil in a skillet.
  • Add the onion, mushrooms and garlic.
  • Sauté for 10 minutes.
  • In a large bowl, combine the noodles, broccoli, cauliflower, onion, mushrooms, ricotta cheese, 1/2 cup of the cheddar cheese and dry mustard.
  • Toss to thoroughly mix.
  • Add salt and pepper to taste.
  • Place the mixture in the nonstick pan.
  • Sprinkle the remaining cheddar cheese all over the top of the kugel.
  • Bake for 30 minutes, or until the cheese bubbles and browns slightly.
  • Enjoy!

BROCCOLI AND CHEDDAR NUGGETS



Broccoli and Cheddar Nuggets image

Yummy alternative to chicken nuggets for the kids. I'm not a broccoli fan in general, but this is really tasty.

Provided by goodeats

Categories     Appetizers and Snacks

Time 40m

Yield 4

Number Of Ingredients 8

1 teaspoon vegetable oil, or as needed
1 (16 ounce) package frozen chopped broccoli, thawed
1 cup bread crumbs
1 ½ cups shredded Cheddar cheese
3 eggs
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with oil.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil; add broccoli, cover, and steam until tender, 2 to 6 minutes. Let broccoli cool at room temperature until cool enough to touch.
  • Transfer broccoli into a large mixing bowl. Add bread crumbs, Cheddar cheese, eggs, basil, oregano, and garlic powder to the broccoli; mix. Shape into nuggets or fun shapes and arrange onto the prepared baking sheet.
  • Bake in preheated for 15 minutes, flip, and continue baking until heated through and beginning to firm, 10 to 15 minutes more.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 26.1 g, Cholesterol 184 mg, Fat 20.7 g, Fiber 4.8 g, Protein 22.1 g, SaturatedFat 10.7 g, Sodium 540.7 mg, Sugar 3.8 g

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