Broccoflower Couscous Food

LEMON DIJON SAUCED BROCCOFLOWER OR BROCCOLI

Lemon Dijon Sauced Broccoflower or Broccoli image

This is how I make broccoflower, but it works well with broccoli, too. Two tbsp butter is usually plenty, but if you have a large head of broccoflower, you may want the 3 tbsp.

Provided by Parsley

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 head broccoflower, washed and seperated into flowerets
2 -3 tablespoons butter, melted
1 teaspoon Dijon mustard
1 1/2 teaspoons lemon juice
1/4 teaspoon salt
1 teaspoon sugar
2 tablespoons shredded parmesan cheese

Steps:

Cook or steam broccoflower flowerets until fork-tender -- about 7-9 minutes; drain.
While flowerets are cooking, combine in a large bowl, melted butter, mustard, lemon juice, salt and sugar and mix.
Place cooked drained flowerets into bowl with the sauce and tooss to coat.
Sprinkle with parmesan cheese and gently toss.
Serve.

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