Breakfast Granola Food

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GRANOLA



Granola image

Homemade granola couldn't be easier with Alton Brown's recipe from Good Eats on Food Network. Maple syrup sweetens this healthy melange of oats and nuts.

Provided by Alton Brown

Time 1h25m

Yield 6 servings

Number Of Ingredients 9

3 cups rolled oats
1 cup slivered almonds
1 cup cashews
3/4 cup shredded sweet coconut
1/4 cup plus 2 tablespoons dark brown sugar
1/4 cup plus 2 tablespoons maple syrup
1/4 cup vegetable oil
3/4 teaspoon salt
1 cup raisins

Steps:

  • Preheat oven to 250 degrees F.
  • In a large bowl, combine the oats, nuts, coconut, and brown sugar.
  • In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
  • Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.

ULTRA YUMMY BREAKFAST GRANOLA BARS



Ultra Yummy Breakfast Granola Bars image

Whole grain, seeds, nuts, and dry fruit...does it get better? Yes! They've got nut butter! This recipe is flexible. You can sub sweeteners (except don't use fake sweeteners); you can use whatever type of nuts or seeds you like. You can add candied ginger in place of dried fruit. Use raisins, currants, or dried chopped cherries - your choice. Makes 16 breakfast bars or 32 snack bars.

Provided by brujakitty

Categories     100+ Breakfast and Brunch Recipes

Time 1h30m

Yield 16

Number Of Ingredients 14

1 teaspoon coconut oil, or as needed
4 cups rolled oats
¼ cup sliced almonds
¼ cup chopped walnuts
¼ cup sunflower seeds
½ cup unsweetened coconut flakes
½ teaspoon ground cinnamon
½ cup raisins
¼ cup turbinado sugar
¼ cup agave nectar
¼ cup coconut butter
¼ cup peanut butter
½ teaspoon sea salt
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a 9x13-inch baking dish with coconut oil.
  • Stir rolled oats, almonds, walnuts, sunflower seeds, and coconut together onto a large baking sheet; spread the oat mixture out on a baking sheet.
  • Toast in the preheated oven until golden brown, 8 to 10 minutes, stirring after 5 minutes.
  • Pour the oat mixture into a large bowl and mix in cinnamon.
  • Stir raisins, turbinado sugar, agave nectar, coconut butter, peanut butter, and sea salt together in a saucepan. Place saucepan over medium-low heat, bring the mixture to a boil, and boil for 1 minute. Remove the mixture from the heat and stir in vanilla extract.
  • Pour the hot mixture over the oat mixture and stir until the dry ingredients are moistened.
  • Press the mixture into the prepared baking dish until even and densely packed. Refrigerate for 1 hour to set up.
  • Turn the mixture out of the pan, cut into 16 bars, and wrap bars in waxed paper. If desired, cut bars in half to make 32 snack-size bars.

Nutrition Facts : Calories 205.3 calories, Carbohydrate 27.6 g, Fat 9.4 g, Fiber 4 g, Protein 4.8 g, SaturatedFat 4.4 g, Sodium 78.7 mg, Sugar 10.6 g

BREAKFAST GRANOLA CUPS RECIPE BY TASTY



Breakfast Granola Cups Recipe by Tasty image

Here's what you need: bananas, honey, almond extract, rolled oats, cinnamon, salt, yogurt, blueberry, raspberry

Provided by Tasty

Categories     Breakfast

Yield 12 cups

Number Of Ingredients 9

2 bananas
⅓ cup honey
1 teaspoon almond extract
1 ¼ cups rolled oats
1 teaspoon cinnamon
1 pinch salt
yogurt
blueberry
raspberry

Steps:

  • Mash two bananas in a small bowl.
  • Add the honey and almond extract. Mix well and set aside.
  • Mix the rolled oats, cinnamon, and a pinch of salt in a large bowl, then add the banana mixture to it. Mix well.
  • Transfer to muffin tin tray, pressing down on the middle and sides to form the cup. Chill for 1-2 hours.
  • Bake for 10-12 minutes at 350°F (180°C).
  • Leave to cool for 10-20 minutes.
  • Top with yogurt, blueberries, and raspberries.
  • Enjoy!

Nutrition Facts : Calories 104 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, Sugar 12 grams

BREAKFAST GRANOLA



Breakfast Granola image

This is one of my family's favorite breakfasts. I love to dress it up with fresh mint and golden kiwi. It gives them the energy they need to get through the days chores. -Wilma Beller, Hamilton, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 8 cups.

Number Of Ingredients 10

4 cups old-fashioned oats
1/3 cup honey or molasses
1/4 cup canola oil
1 teaspoon vanilla extract
1 cup chopped nuts
3/4 cup uncooked oat bran cereal
1 cup sweetened shredded coconut
1 cup raisins
1 cup chopped dates
Optional: Yogurt and fresh fruit

Steps:

  • Spread rolled oats on a 15x10x1-in. baking pan. Bake at 350° for 5 minutes. Stir; bake 5 minutes longer or until toasted. Meanwhile, combine honey and oil in a small saucepan. Cook and stir over medium heat for 2-3 minutes or until heated through. Remove from the heat; stir in vanilla. Remove oats from oven; toss with nuts, bran and coconut. , Pour hot honey mixture over oat mixture; toss well. Return to oven and bake 20-25 minutes, stirring every 6 minutes. Remove from oven. Stir in raisins and dates. Cool. Store in an airtight container. Serve with yogurt and fresh fruit of your choice if desired.

Nutrition Facts : Calories 275 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 6g protein.

BREAKFAST GRANOLA



Breakfast Granola image

My family loves this granola! We usually mix about 1/4-1/3 cup of it in a smoothie for breakfast every morning because it tastes so great with the smoothie and it lasts us a couple of weeks this way. Tastes great on its own or mixed with your favorite cereal also. You can also add some raisins after its finished baking.

Provided by Enjolinfam

Categories     Breakfast

Time 2h20m

Yield 8 bowls

Number Of Ingredients 12

1 -2 cup coconut
6 cups rolled oats
1 cup wheat germ
1 tablespoon salt
1/4 cup honey or 1/4 cup maple syrup
3/4 cup sugar
1 tablespoon vanilla flavoring
4 tablespoons oil
1 cup pecans (or whatever else you have on hand) or 1 cup walnuts (or whatever else you have on hand)
1 cup water
cinnamon
nutmeg, to taste

Steps:

  • Mix coconut, oats, wheat germ, salt, sugar, nuts, cinnamon, and nutmeg in a large mixing bowl.
  • Add honey, vanilla, oil, and water.
  • Mix well again squishing and compacting with both hands.
  • Place granola on 2 cooking pans, can make some clumps and some flat, and cook at 150°C (300°F).
  • Take granola out every 10-15 minutes to mix on pan so it doesn't burn.
  • Cook until dry and has started to turn slightly brown throughout. Can take 1-2 hours (or more) to bake (I usually double the recipe and cook on 4 pans throughout the day to have more stored because of the long cooking time).

Nutrition Facts : Calories 626.9, Fat 28, SaturatedFat 8.6, Sodium 939.7, Carbohydrate 81.5, Fiber 11.6, Sugar 29.9, Protein 17.6

GRANOLA



Granola image

I love granola; sweet and crunchy, it always satisfies a good snack attack. Enjoy this nutritious power packed, grain-free, gluten-free, healthy raw granola with fresh fruit, plain yogurt or as I do, simply by the handful. View the full recipe at http://www.elanaspantry.com/2007/09/11/granola/

Provided by Elanas Pantry

Categories     Breakfast

Time P3D

Yield 12 serving(s)

Number Of Ingredients 7

2 cups almonds
1 cup macadamia nuts
1 cup pumpkin seeds
1 cup raisins
1 tablespoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon celtic sea salt

Steps:

  • Place nuts and seeds in a large bowl, cover with water and soak overnight.
  • Place raisins in a separate bowl, cover with water and soak overnight.
  • Place the raisins, along with their soaking water in a food processor and puree until smooth.
  • In a fine mesh metal strainer, drain and rinse the nuts and seeds and discard the soaking water.
  • Add nuts and seeds to the food processor and pulse until coarsely chopped, to the consistency of granola, then add vanilla, cinnamon and salt and pulse briefly to incorporate these final ingredients.
  • Transfer mixture onto two large parchment lined baking sheets.
  • To make live granola, place in the oven on the lowest setting (usually 135 degrees) for 24 hours.
  • For instant gratification, bake 45 minutes in the oven at 250 degrees; for this more decadent treat, I sometimes drizzle agave over the granola, or add shredded coconut, currants and other dried fruit.
  • Serve.

Nutrition Facts : Calories 319.2, Fat 25.9, SaturatedFat 3.3, Sodium 178.9, Carbohydrate 17.8, Fiber 4.6, Sugar 9, Protein 9.2

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