Bran Buds Extra High Fiber Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRAN BUDS MUFFINS



Bran Buds Muffins image

I love this recipe because it has spice. It is not overly sweet, it isn't bland either. The fat content isn't too high. I got the recipe from an old box of Kellogg's Bran Buds.

Provided by precious

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1 1/4 cups whole wheat flour
2 teaspoons baking powder
2 teaspoons pumpkin pie spice (Note if you don't have pumpkin pie spice you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/)
1/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups bran buds (Kellogg's All Bran cereal preferred)
1 1/4 cups boiling water
1/2 cup brown sugar (packed)
3/4 cup skim milk
1/4 cup oil
1 egg
1/2 cup raisins

Steps:

  • Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
  • Stir together flour, baking powder & soda, pumpkin pie spice and salt; set aside.
  • In large mixing bowl, stir together cereal and boiling water; let stand 2 minutes OR until water is absorbed.
  • Mis sugar into softened cereal until well combined.
  • Stir in milk and oil.
  • Add egg and raisins; beat well.
  • Add flour mixture, stirring just until combined.
  • Portion batter evenly into lightly greased muffin cups.
  • Bake about 20 minutes or until top of muffins are light golden and spring back when lightly touched.

Nutrition Facts : Calories 177.3, Fat 5.6, SaturatedFat 0.9, Cholesterol 15.8, Sodium 230.4, Carbohydrate 33, Fiber 6.4, Sugar 15.6, Protein 3.8

BRAN BUDS EXTRA HIGH FIBER MUFFINS



Bran Buds Extra High Fiber Muffins image

I altered this recipe but I got the original recipe from a Bran Buds cereal box. I made these into extra high fibre and lower fat & sugar muffins, that are really tasty.

Provided by precious

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1/2 cup whole wheat flour, plus
2 tablespoons whole wheat flour
1/2 cup wheat bran (QUAKER)
2 tablespoons ground flax seeds
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups bran buds (Kellogg's All Bran cereal preferred)
1 1/4 cups boiling water
1/4 cup brown sugar
1/4 cup Splenda sugar substitute
3/4 cup skim milk
1/4 cup mashed banana (about 1 small)
1 egg
1/2 cup walnuts

Steps:

  • Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
  • Stir together first 7 ingredients, and Splenda; set aside.
  • In large bowl, stir together cereal, water and let stand 5 minutes or until water is absorbed.
  • Mix sugar into softened cereal until well combined.
  • Stir in milk and mashed banana.
  • Add egg than gradually stir in flour, until combined.
  • Stir in nuts.
  • Portion into 12 muffin cups.
  • Bake for 20 minutes or until tops are golden brown and spring back when lightly touched.

More about "bran buds extra high fiber muffins food"

OUR BEST BRAN MUFFINS | ALL-BRAN* - HIGH FIBRE CEREALS ...
our-best-bran-muffins-all-bran-high-fibre-cereals image
Our Food . Makes : 12 muffins. Prep Time: 10 min. Our Best Bran Muffins. Sometimes the best things are kept simple… just like these hearty and moist …
From allbran.ca
Calories 170


10 BEST HIGH FIBER BRAN MUFFINS RECIPES - YUMMLY
10-best-high-fiber-bran-muffins-recipes-yummly image
Bran Muffins – Bacon, Molasses & Date Bran Muffins The Food Blog Colleen buttermilk, bacon, wheat bran, whole wheat flour, baking soda and 5 more High Fiber Low Calorie Pumpkin Bran Muffins Food.com
From yummly.com


BRAN MUFFINS AND FIBER - OUR EVERYDAY LIFE
A fiber-rich food, bran can be made from oats or wheat. Making a muffin with bran is a smart way to boost your intake of certain vitamins and minerals, not to mention fiber. Despite the good dose of dietary fiber a bran muffin has to offer, there are drawbacks to eating such bran-rich food. Muffins With Fiber. One small oat bran muffin supplies 3 grams of fiber, and one …
From oureverydaylife.com


HIGH-FIBRE BRAN MUFFINS - FUELING WITH FOOD
Combine the dry ingredients together. In a separate bowl, combine the wet ingredients, including the ripe bananas. Add the wet ingredients to the dry, mixing only until combined. Be careful not to over stir. Bake for 15 min at 400 degrees.
From fuelingwithfood.com


ALL-BRAN® | RECIPES
Fruited Wheat Bran Muffins. These classic bran muffins get their nutty, rich taste from All-Bran® cereal and a hint of spice from cinnamon and nutmeg. Applesauce keeps the tender batter moist, while chopped walnuts and dried fruit add chewy, sweet depth to these individual quick breads. Great for breakfast or as an afternoon snack.
From all-bran.com


CINNAMON BRAN MUFFINS RECIPE HEALTHY HIGH FIBER MUFFINS ...
High Fiber Pumpkin Muffins Healthy Recipes Bran Buds Extra High Fiber Muffins Food.com cinnamon, ground flax seeds, baking powder, boiling water, brown sugar and 11 more. Full of fruit and oat bran, these tasty muffins can be enjoyed as a snack or a dessert. 1 1/2 teaspoons cinnamon 1 tablespoon baking powder 1 muffin, 1/12 of recipe (82g) Show Full …
From noahstrength.com


BRAN BUDS EXTRA HIGH FIBER MUFFINS RECIPE - FOOD.COM
Feb 17, 2015 - I think this is a Mr. Food recipe but I saw it made on a news broadcast. It's awesome served with rice and oh so easy!! They used one of those new crock pot liners and so did I and it does make for super quick cleanup. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


BRAN BUDS MUFFINS RECIPE - FOOD.COM - PINTEREST
Bran Buds Muffins Recipe - Food.com. 17 ratings · 40 minutes · Vegetarian · Makes 12 muffins. Summer Miller. 686 followers. Bran Buds Muffin Recipe. Muffin Recipes. Diet Recipes. Healthy Recipes. All Bran Muffins. Baking Muffins. Baking Breads. Mini Muffins. Bran Cereal. More information.... Ingredients. Produce. 1/2 cup Raisins. Refrigerated. 1 Egg. Baking & …
From pinterest.com


12 BRAN...NECESSARY EVIL IDEAS IN 2021 | BRAN, BRAN ...
Jan 7, 2021 - Explore Lana Burchert's board "Bran...necessary evil" on Pinterest. See more ideas about bran, bran muffins, bran buds.
From pinterest.ca


CINNAMON BRAN MUFFINS RECIPE: HEALTHY HIGH FIBER MUFFINS ...
This particular bran muffins recipe uses Bob's Red Mill Organic High Fiber Hot Cereal mix as it’s main ingredient. It’s a combo of whole grain oats, flaxseed meal, wheat bran, wheat germ, and oat bran (all organic). It is free of additives, a great source of fiber, and offers 1000 mg of omega-3 per serving. You can find their product in most grocery stores, typically near the bulk or ...
From fitnessblender.com


JEN'S LOW FAT HIGH FIBER BRAN MUFFINS RECIPE - FOOD.COM
Apr 25, 2015 - I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I'll forget all the substitutions I made! This makes 2 dozen regular or a lot of mini! (I made 1 dozen regular and 2 dozen mini…
From pinterest.de


HIGH FIBER BRAN MUFFINS - ECOMOTION.US
ISO: high fiber/Bran bread or muffins whisk together the egg, sugar and buttermilk muffins made buttermilk! Shredded apples, eggs, vanilla and add to buttermilk/bran mixture mediu
From ecomotion.us


BASIC BUTTERMILK BRAN MUFFINS [ HIGH FIBRE TREAT ...
Instructions. Preheat oven to 400 F and prepare muffin tins. In a large bowl whisk together oil, sugar and eggs. Stir in molasses, buttermilk and vanilla. In another bowl whisk the bran, flours, baking powder, baking soda and salt. Add to wet mixture and stir just until combined.
From crosbys.com


TASTY BRAN PANCAKES RECIPE - TIKKIDO.COM
These guys are high in fiber, hearty, and absolutely delicious. We all prefer them to regular pancakes, in fact. But the best part is that it makes a large batch, and the leftovers taste spectacular cold, straight from the fridge. They're perfect for a busy morning and a breakfast on the go, or a quick afternoon snack. Bran Pancakes Recipe. 2 cups Fiber One, All Bran or …
From tikkido.com


BRAN BUDS EXTRA HIGH FIBER MUFFINS RECIPES
Bake about 20 minutes or until top of muffins are light golden and spring back when lightly touched. Nutrition Facts : Calories 177.3, Fat 5.6, SaturatedFat 0.9, Cholesterol 15.8, Sodium 230.4, Carbohydrate 33, Fiber 6.4, Sugar 15.6, Protein 3.8
From tfrecipes.com


35 HIGH FIBER IDEAS IN 2021 | HEALTHY MUFFINS, BRAN MUFFIN ...
Sep 24, 2021 - Explore Barbara Nunn's board "High fiber", followed by 129 people on Pinterest. See more ideas about healthy muffins, bran muffin recipes, muffin recipes.
From pinterest.com


BRAN FIBER RECIPES | RECIPEBRIDGE RECIPE SEARCH
Bran Buds Extra High Fiber Muffins. Bran Buds Extra High Fiber Muffins. View Recipe. Login to Save. All Bran Muffins W/extra Fiber. Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ... View Recipe. Login to Save. Bran Pancake High Fiber. Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ... View Recipe. Login to …
From recipebridge.com


HIGH FIBER BRAN MUFFINS - THELEAKYPOT.COM
high fiber bran muffins. breast radiology fellowship canada; double lip embouchure clarinet. north face apex flex jacket; football longest unbeaten run; dixon badminton racket; health net medi-cal login; jura mountains country; what does the word surfeiting mean in luke 21:34; how to play custom mode in among us ; kohler shower faucet diverter; put-in-bay …
From theleakypot.com


WHY YOU SHOULDN'T EAT BRAN IF YOU HAVE IBS
Eating a diet high in FODMAPs is believed to be linked to an increase in IBS symptoms. 5. An even simpler explanation is that a standard serving of wheat bran is simply too much for someone with IBS. As an insoluble fiber, wheat bran attracts water into the intestines, making stools softer and helping ease digestion.
From verywellhealth.com


CUSTOMER SERVICE - BOB'S RED MILL NATURAL FOODS
At Bob's Red Mill, we know that you can't rush quality. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Our beautiful stone grinding mills are much like the …
From bobsredmill.com


FIBER IN A BRAN MUFFIN
Foods for events. Christmas ... HIGH FIBER LOW CALORIE BRAN MUFFINS. These are muffins from a health spa in California. There is NO added sugar. The sole purpose of these muffins is to increase your fiber intake without adding lots of calories to your diet. If you want a sweet/dessert snack, keep looking. These are very plain. Provided by veggie_mama. …
From tfrecipes.com


HIGH FIBER OAT BRAN MUFFINS - FUN AND FOOD CAFE
Oat Bran & Raisin Muffins– the easiest way to fill yourself up in the morning with these healthy breakfast muffins; They are filled with the goodness of whole grain and oat flour, honey and raisins, high in fibers and low in cholesterol.They have a lovely aroma due to nutmeg and cinnamon, and you can easily modify them to suit your taste by adding bananas, apples or …
From funandfoodcafe.com


BANANA-BRAN MUFFINS RECIPE - EATINGWELL
Directions. Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in bananas, buttermilk, wheat bran, oil and vanilla. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl.
From eatingwell.com


HIGH FIBER BRAN MUFFINS - DERASYA.MY.ID
Perfect snack or on-the-go, make-ahead breakfast recipe! Vegan High Fiber Muffins for Lower Net Carbs in the Morning. It’s rich in fiber, vitamins, and even omega fats! Fiber Be
From derasya.my.id


HIGH FIBER BRAN MUFFINS - ILOVECAMBRIDGE.CA
high fiber bran muffins. with Walter Monteiro high fiber bran muffins
From ilovecambridge.ca


ALL BRAN BUDS BANANA MUFFINS RECIPES | SPARKRECIPES
Healthy Banana Muffins. These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist! CALORIES: 128.9 | FAT: 0.9 g | PROTEIN: 2.9 g | CARBS: 30.1 g | FIBER: 3.2 g. Full ingredient & nutrition information of the Healthy Banana Muffins Calories.
From recipes.sparkpeople.com


HIGH FIBER FLAXSEED BRAN MUFFINS - KITCHEN CENTS
/ High Fiber Flaxseed Bran Muffins. November 3, 2016. High Fiber Flaxseed Bran Muffins. Jump to Recipe. I’m so excited to share this muffin recipe. You can make a dozen of these High Fiber Flaxseed Bran Muffins now and save the extra batter for later. That’s what this recipe’s all about. The batter may be stored in the fridge or frozen to be used at a moments …
From kitchencents.com


BOB'S HIGH FIBER BRAN MUFFINS RECIPE - FOOD NEWS
Stir together: bran, flour, soda, & baking powder. Then stir in raisins & set aside. Blend milk, molasses, oil, & egg. Add to dry ingredients and stir JUST UNTIL MOISTENED. Spoon into greased muffin tins and bake in preheated 400 oven for 15 minutes or until muffins pull away from sides of cups. Number of Servings: 12
From foodnewsnews.com


BEST HIGH FIBER MUFFIN BEST RECIPES
Steps: Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners. Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl.
From wiki-recipes.info


ARE BRAN MUFFINS GOOD FOR YOU? - FINDANYANSWER.COM
Eating bran cereal in the morning is often the easiest way to obtain fiber. All-Bran, 100% Bran, Bran Buds, oat bran, oatmeal, and Raisin Bran are some of the high-fiber cereals presently available. Bran can cause rumbling intestinal gas and even some mild cramping, so it should be eaten in small amounts at first.
From findanyanswer.com


HIGH FIBER BRAN MUFFINS RECIPE - SPARKRECIPES
High Fiber Bran Muffins. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter . Print. Be the first to rate this recipe! Nutritional Info. Servings Per Recipe: 12 Amount Per Serving Calories: 171.0. Total Fat: 2.5 g; Cholesterol: 1.6 mg; Sodium: 431.2 mg; Total Carbs: 46.1 g; Dietary Fiber: 7.2 g; Protein: 2.8 g. View full nutritional …
From recipes.sparkpeople.com


HIGH FIBRE CARROT BRAN MUFFINS | ALL-BRAN*
Our Food . High Fibre Carrot Bran Muffins. The buttermilk and lemon zest in these scrumptious muffins keep them tender and light tasting. Per serving. Ingredients. 375 ml or 1 1/2 cups whole wheat flour; 375 ml or 1 1/2 cup All-Bran Original* cereal; 125 ml or 1/2 cup packed brown sugar; 15 ml or 1 tbsp ground cinnamon; 5 ml or 1 tsp baking powder; 5 ml or 1 tsp baking soda; 1 ml …
From allbran.ca


10 BEST HIGH FIBER LOW CARB BRAN MUFFINS RECIPES - YUMMLY
High Fiber Low Calorie Pumpkin Bran Muffins Food.com. golden raisin, nutmeg, egg whites, cinnamon, vanilla extract and 7 more.
From yummly.com


EASY BUTTERMILK BRAN MUFFINS RECIPE - VINTAGE COOKING
Preheat oven to 400 degrees. Grease muffin tin with either cooking spray oil or butter and flour. Sift together flour, baking powder, baking soda, salt, sugar and buttermilk powder and set aside. In a separate mixing bowl, add all-bran cereal and water. Let stand 1-2 minutes until the cereal has softened. Add egg and vegetable oil and beat well.
From vintagecooking.com


HIGH FIBER BRAN MUFFINS - BEARINGSKYTRAINDENTALCLINIC.COM
philippines dictionary high fiber bran muffins. Posted on January 27, 2022 by January 27, 2022 by
From bearingskytraindentalclinic.com


BRAN BUDS MUFFINS - KELLOGG'S
3. In large mixing bowl, combine milk, egg whites and oil; mix well. Add. cereal mixture, stirring only until combined. Portion batter evenly into. twelve 2 1/2-inch muffin-pan cups coated with cooking spray. 4. Bake at 400° F for 20 minutes or until lightly browned. Serve warm.
From kelloggs.com


HIGH FIBER MUFFINS (PACKED WITH ... - FAR FROM NORMAL
Instructions. 1. Put your bran cereal and milk into a large mixing bowl. Let it soak 10 minutes so the bran cereal gets nice and softened. 2.Preheat your oven to 375 and line a muffin pan with wrappers. 3.Now mix in your egg, apple sauce, honey, coconut oil and vanilla into your soaked bran cereal.
From werefarfromnormal.com


KELLOGG'S® ALL-BRAN® BRAN BUDS® CEREAL
Highlights. This crunchy and tasty high-fiber cereal is made with wheat bran and psyllium. One serving of All-Bran® Bran Buds® cereal provides 5 grams of soluble fiber, and each serving packs an amazing 61% of your recommended daily fiber. Nutrition Facts and Ingredients. Select pack size: 22oz 22oz. 22oz. 22oz. View SmartLabel.
From kelloggs.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search