Bowtie Pasta Salad Food

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BOW TIE PASTA SALAD



Bow Tie Pasta Salad image

This colorful Bow Tie Pasta Salad recipe is as delicious as it is vibrant! Packed with veggies like bell peppers, broccoli, tomatoes, and olives, this pasta salad with roasted veggies is the perfect summer side dish or light lunch.

Provided by Kelley Simmons

Categories     Salad     Side Dish

Time 40m

Number Of Ingredients 19

8 ounces bow tie pasta, uncooked
2 cups broccoli, cut into bite size pieces
1/2 red bell pepper
1/2 yellow bell pepper
1 small red onion, diced
1 tbsp olive oil
1 cup cherry tomatoes, halved
1 2.25 ounce can sliced black olives
parmesan cheese for serving
1 clove garlic, minced
1 tsp Italian seasoning
1/4 cup red wine vinegar
1/2 cup olive oil
1 tsp dijon mustard
1 1/2 tsp granulated sugar or honey, or more to taste
1 tbsp lemon juice
1 tbsp parsley, chopped
1 tbsp parmesan cheese
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees. Meanwhile boil pasta in salted water per package instructions. Drain and set aside.
  • Add broccoli, bell peppers and onions to a sheet tray. Drizzle with 1 tablespoon olive oil and sprinkle with salt and pepper. Toss to coat.
  • Roast for 15 minutes or until the vegetables are caramelized and tender.
  • Combine all the Italian dressing ingredients in a small bowl or measuring cup and whisk to combine. Season the dressing with salt and pepper to taste.
  • Add the cooked pasta, roasted vegetables, tomatoes, and olives to a large bowl. Drizzle in about 1/2 the dressing adding more as needed.
  • Serve immediately with parmesan cheese on top! Season to taste with salt and pepper.

Nutrition Facts : Calories 350 kcal, Carbohydrate 34 g, Protein 6 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 34 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 17 g, ServingSize 1 serving

BLT BOW TIE PASTA SALAD



BLT Bow Tie Pasta Salad image

This is one of our favorite cold pasta salad recipes. I first tried it at a family reunion, and it's become one of my husband's favorite dinners. Sometimes, we leave out the chicken and serve it as a side dish instead. -Jennifer Madsen, Rexburg, Idaho

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2-1/2 cups uncooked bow tie pasta
6 cups torn romaine
1-1/2 cups cubed cooked chicken breast
1 medium tomato, diced
4 bacon strips, cooked and crumbled
1/3 cup reduced-fat mayonnaise
1/4 cup water
1 tablespoon barbecue sauce
1-1/2 teaspoons white vinegar
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Drain and rinse under cold water. In a large bowl, combine romaine, chicken, tomato, bacon and pasta. , In a small bowl, whisk mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 253 calories, Fat 8g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 239mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

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