Bow Tie And Broccoli Salad Food

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BOW TIE AND BROCCOLI SALAD



Bow Tie and Broccoli Salad image

In a skillet, heat sesame oil and sauté raisins, stirring frequently. Remove with a slotted spoon, and set aside in a small bowl. Quickly sauté sunflower and sesame seeds in remaining oil, stirring frequently, and remove to an- other small bowl.

Provided by Sharon Lebewohl

Categories     Cookstr Recipes

Number Of Ingredients 7

1 tablespoon sesame oil
½ cup golden raisins
1/3 cup sunflower seeds
3 tablespoons sesame seeds
4 large stalks fresh broccoli, chopped into small florets, cooked, drained, and chilled
4 cups bow tie noodles, cooked, drained, and chilled
2/3 cup Hellmann's mayonnaise

Steps:

  • In a skillet, heat sesame oil and sauté raisins, stirring frequently. Remove with a slotted spoon, and set aside in a small bowl. Quickly sauté sunflower and sesame seeds in remaining oil, stirring frequently, and remove to an- other small bowl.
  • In a large bowl, toss broccoli, bow ties, raisins, and mayonnaise, combining thoroughly. Just before serving, toss with sunflower and sesame seeds.

BOW-TIE BROCCOLI SLAW SALAD



Bow-Tie Broccoli Slaw Salad image

Combine pasta salad with broccoli slaw to get a tasty Bow-Tie Broccoli Slaw Salad! Cranberries and almonds make this broccoli slaw salad a sweet side dish.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 10 servings, about 1 cup each

Number Of Ingredients 8

3 cups farfalle (bow-tie pasta), cooked, rinsed
1 pkg. (16 oz.) broccoli slaw
1/2 cup dried cranberries
3 green onions, sliced
1 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. HEINZ Apple Cider Vinegar
2 tsp. sugar
1/2 cup coarsely chopped slivered almonds

Steps:

  • Combine pasta, slaw, cranberries and onions in large bowl.
  • Whisk mayonnaise, vinegar and sugar until blended. Add to pasta mixture; mix lightly.
  • Refrigerate 1 hour. Top with nuts before serving.

Nutrition Facts : Calories 250, Fat 12 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

BOW TIE PASTA SALAD WITH CHICKEN AND ROASTED PEPPERS



Bow Tie Pasta Salad with Chicken and Roasted Peppers image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 10

Kosher salt
6 ounces bowtie pasta
2 large ripe tomatoes, seeded and diced
2 tablespoons red wine vinegar
3 tablespoons extra-virgin olive oil
1 tablespoon Dijon mustard
Freshly ground pepper
2 bell peppers (red and yellow), halved lengthwise and seeded
1 small rotisserie chicken, shredded into large pieces
2 tablespoons chopped fresh parsley leaves

Steps:

  • 1. Position a rack about 6-inches from broiler and heat to high. Bring a medium-large pot of salted water to a boil. Add the pasta and cook, stirring often, until al dente, about 10 minutes. Drain well and rinse under cold running water. Spread out on paper towel to absorb excess moisture.
  • 2. Meanwhile, put the tomatoes in a small bowl and stir in 1 tablespoon vinegar, 1 tablespoon olive oil, and 1/4 teaspoon salt. Set aside to macerate for 15 to 20 minutes.
  • 3. Arrange the peppers on a broiling pan, cut side down and broil, until blistered and black in spots, 5 to 7 minutes. Transfer peppers to a bowl, cover with a lid or plate and set aside to steam for 10 to 15 minutes. Rinse or scrape off the skin; cut peppers into a dice.
  • 4. Mix the remaining 1 tablespoon vinegar, mustard in a large bowl, season with 1/2 teaspoon salt and some pepper. Whisk in the remaining 2 tablespoons olive oil until smooth. Add the tomatoes with accumulated juices, the roasted peppers, and parsley and toss lightly. Just before serving, add the chicken and pasta and toss gently until combined. Season with salt and pepper. Serve.

Nutrition Facts : Calories 580, Fat 22 grams, SaturatedFat 4.5 grams, Cholesterol 140 milligrams, Sodium 352 milligrams, Carbohydrate 40 grams, Fiber 4 grams

BOW TIE AND BROCCOLI SALAD



Bow Tie and Broccoli Salad image

Provided by Sharon Lebewohl

Categories     Pasta     Picnic     Graduation     Backyard BBQ     Dinner     Lunch     Buffet     Mayonnaise     Raisin     Broccoli     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield serves 6

Number Of Ingredients 7

1 tablespoon sesame oil
1/2 cup golden raisins
1/3 cup sunflower seeds
3 tablespoons sesame seeds
4 large stalks fresh broccoli, chopped into small florets, cooked, drained, and chilled
4 cups bow tie noodles, cooked, drained, and chilled
2/3 cup Hellmann's mayonnaise

Steps:

  • In a skillet, heat sesame oil and sauté raisins, stirring frequently. Remove with a slotted spoon, and set aside in a small bowl. Quickly sauté sunflower and sesame seeds in remaining oil, stirring frequently, and remove to another small bowl.
  • In a large bowl, toss broccoli, bow ties, raisins, and mayonnaise, combining thoroughly. Just before serving, toss with sunflower and sesame seeds.

BOW-TIE PASTA WITH BROCCOLI AND POTATOES



Bow-Tie Pasta With Broccoli and Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

Kosher salt
2 medium potatoes, peeled and cut into 1-inch pieces
1 large bunch broccoli, florets and some chopped stems
12 ounces bow-tie pasta
4 tablespoons unsalted butter
2 leeks, white and light green parts only, sliced into half-moons
Freshly ground pepper
1 head Boston lettuce, torn
1 1/2 cups grated fontina cheese (about 4 ounces)
1/2 cup grated Parmesan cheese (about 1 ounce), plus more for topping

Steps:

  • Bring a large pot of salted water to a boil. Add the potatoes and cook 10 minutes, then add the broccoli and pasta and cook as the pasta label directs.
  • Meanwhile, melt the butter in a large skillet over medium heat. Add the leeks, 1 1/2 teaspoons salt, and pepper to taste. Cook until soft, about 7 minutes.
  • Put the lettuce in a colander. Reserve 1 cup cooking water, then drain the pasta, broccoli and potatoes over the lettuce to wilt it. Return the pasta and vegetables to the pot.
  • Add the leeks to the pot and stir in enough of the reserved cooking water to moisten. Stir in the cheeses and season with salt and pepper. Top with more parmesan.

Nutrition Facts : Calories 735, Fat 27 grams, SaturatedFat 17 grams, Cholesterol 83 milligrams, Sodium 1451 milligrams, Carbohydrate 96 grams, Fiber 9 grams, Protein 29 grams

BROCCOLI WITH BOW TIES AND PEAS



Broccoli with Bow Ties and Peas image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 12

8 cups broccoli florets (4 heads)
Kosher salt
1/2 pound farfalle (bow tie) pasta
1 1/2 cups frozen peas, thawed
4 tablespoons unsalted butter
2 tablespoons good olive oil
1 tablespoon minced garlic
2 lemons, zested using a strip zester
1/2 teaspoon freshly ground black pepper
Juice of 2 lemons
1 cup freshly grated Parmesan cheese
1/4 cup toasted pignoli (pine) nuts

Steps:

  • Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli with the peas.
  • In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Add 1 1/2 teaspoons salt, the pepper, and the lemon juice and pour the mixture over the vegetables and pasta. Toss well. Sprinkle with the cheese and pignolis and toss again.

BROCCOLI AND BOW TIES



Broccoli and Bow Ties image

Provided by Ina Garten

Categories     main-dish

Time 23m

Yield 6 to 8 servings

Number Of Ingredients 11

Kosher salt
8 cups broccoli florets (4 heads)
1/2 pound farfalle (bow tie) pasta
2 tablespoons unsalted butter
2 tablespoons good olive oil
1 teaspoon minced garlic
1 lemon, zested
1/2 teaspoon freshly ground black pepper
1 tablespoon freshly squeezed lemon juice
1/4 cup toasted pignoli (pine) nuts
Freshly grated Parmesan, optional

Steps:

  • Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
  • Meanwhile, in a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 2 teaspoons salt, the pepper, and lemon juice and pour this over the broccoli and pasta. Toss well. Season to taste, sprinkle with the pignolis and cheese, if using, and serve.
  • To toast pignolis, place them in a dry saute pan over medium-low heat and cook, tossing often, for about 5 minutes, until light brown.

BOW-TIE PASTA SALAD



Bow-Tie Pasta Salad image

My aunt and mom created this recipe. It is a family favorite and a great item to bring to picnics and potlucks.

Provided by Alley

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 3h35m

Yield 12

Number Of Ingredients 12

1 (16 ounce) package bow-tie pasta (farfalle)
1 (12 ounce) bag broccoli florets
1 (10 ounce) basket cherry or grape tomatoes
1 bunch green onions, sliced
½ cup chopped celery
½ red bell pepper, chopped
½ green bell pepper, chopped
2 cups creamy salad dressing (such as Miracle Whip®)
⅓ cup grated Parmesan cheese
¼ cup white sugar
½ teaspoon dried basil
½ teaspoon salt

Steps:

  • Bring a large pot of lightly salted water to a rolling boil. Cook the bow-tie pasta at a boil until tender yet firm to the bite, about 12 minutes; drain.
  • Quickly rinse the cooked pasta in cold water to stop it from continuing to cook; drain.
  • Mix the cooled pasta, broccoli, tomatoes, sliced green onions, celery, red bell pepper, and green bell pepper in a large bowl.
  • Gently stir the salad dressing, Parmesan cheese, sugar, basil, and salt in a bowl until evenly mixed.
  • Pour the salad dressing mixture over the pasta mixture; gently toss to coat evenly.
  • Refrigerate 3 hours to overnight before serving.

Nutrition Facts : Calories 317.3 calories, Carbohydrate 43.5 g, Cholesterol 15.3 mg, Fat 12.4 g, Fiber 3.4 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 484 mg, Sugar 11.4 g

VEGGIE BOW TIE SALAD



Veggie Bow Tie Salad image

Here's a healthy salad full of fresh vegetables, tender pasta and zippy, homemade vinaigrette dressing. It's a perfect accompaniment for lean meat or fish.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings.

Number Of Ingredients 17

2 cups uncooked bow tie pasta
2 cups fresh broccoli florets
1 cup fresh cauliflowerets
1 medium sweet red pepper, chopped
1/2 cup cherry tomatoes, halved
1/2 cup chopped pitted green olives
1 jar (4-1/2 ounces) marinated artichoke hearts, drained
1/4 cup unsalted sunflower kernels
1/4 cup minced fresh basil
1/4 cup oil-packed sun-dried tomatoes, chopped, optional
VINAIGRETTE:
1/2 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small saucepan, bring 1 in. of water to a boil. Add broccoli and cauliflower; cook for 2-3 minutes. Drain and immediately place vegetables in ice water; drain and pat dry. Drain pasta and rinse in cold water., In a large salad bowl, combine the pasta, broccoli mixture, red pepper, cherry tomatoes, olives, artichokes, sunflower kernels, basil and sun-dried tomatoes if desired. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.

Nutrition Facts :

BOW TIE PASTA WITH BROCCOLI, GARLIC, AND LEMON



Bow Tie Pasta with Broccoli, Garlic, and Lemon image

Pasta tossed with a garlic & lemon sauce. So simple, yet so delicious.

Provided by Maryann D.

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 8

¼ cup extra-virgin olive oil
3 cloves garlic, minced
3 tablespoons freshly squeezed lemon juice
½ teaspoon salt
⅛ teaspoon ground black pepper
1 (8 ounce) package farfalle (bow tie) pasta
1 head broccoli, cut into florets
¼ cup grated Parmesan cheese

Steps:

  • Warm olive oil in a small frying pan over low heat. Slowly cook garlic in oil until golden, about 2 to 3 minutes. Be very careful not to burn garlic. Stir in lemon juice, and season with salt and pepper.
  • Meanwhile, cook pasta in a large pot of boiling salted water. About 5 minutes before pasta is done, drop broccoli into the pasta water. Continue to cook until pasta is cooked and broccoli is crisp-tender. Drain.
  • Toss pasta, broccoli, and lemon sauce in a large bowl. Sprinkle with grated Parmesan cheese.

Nutrition Facts : Calories 380.1 calories, Carbohydrate 47.7 g, Cholesterol 4.4 mg, Fat 17 g, Fiber 4 g, Protein 11.7 g, SaturatedFat 3.1 g, Sodium 395.3 mg, Sugar 3.5 g

BOW TIE BROCCOLI SALAD



Bow Tie Broccoli Salad image

This can be made a variety of ways. You can omit the bow tie pasta and just have the veggies and or add/delete as desired. I think I like it so well because it's somewhat sweet. Feel free to improvise as needed for taste.

Provided by CoffeeB

Categories     Vegetable

Time 45m

Yield 12 serving(s)

Number Of Ingredients 11

2 cups bow tie pasta (optional)
1/2 head broccoli
1/2 head cauliflower (optional)
1/4 cup sunflower seeds
1 lb bacon
1/2 cup green onion (optional)
1/2 cup raisins (optional)
1 cup cheddar cheese, shredded
3/4 cup mayonnaise
2 tablespoons red wine vinegar (or white)
1/4 cup sugar

Steps:

  • Cut up into bite size pieces the broccoli and cauliflower.
  • Boil noodles and rinse under cold water.
  • Drain well.
  • Fry the bacon crispy and cut up fine.
  • Mix the mayonnaise, vinegar, and sugar and add to your veggies, cheese and raisins.
  • Refrigerate for at least 2-3 hours for flavors to blend.

Nutrition Facts : Calories 310.4, Fat 26.6, SaturatedFat 8.5, Cholesterol 39.4, Sodium 486.5, Carbohydrate 10.3, Fiber 1, Sugar 5.7, Protein 8.3

GARDEN BOW TIE SALAD



Garden Bow Tie Salad image

Originally a vegetable dish, I added pasta to this salad for family gatherings and church potlucks. Try adding sliced mushrooms and diced tomatoes before serving. -Barbara Burks, Huntsville, Alabama

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 24 servings (3/4 cup each).

Number Of Ingredients 14

1 medium cucumber
1 medium yellow summer squash
1 medium zucchini
1 medium sweet red pepper
1 medium green pepper
4 cups fresh broccoli florets
3 cups fresh cauliflowerets
1 small red onion, finely chopped
2 packages Italian salad dressing mix
4-1/2 cups uncooked bow tie pasta
1/4 cup olive oil
1/4 cup red wine vinegar
3/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Wash the first five ingredients but do not dry; chop and transfer to a large bowl. Add remaining vegetables. Sprinkle with dry dressing mix; toss to coat. Refrigerate, covered, 4-6 hours or overnight., Cook pasta according to package directions. Drain; rinse with cold water. Add to vegetable mixture. In a small bowl, whisk remaining ingredients. Add to salad; toss to coat.

Nutrition Facts : Calories 89 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CHICKEN & BROCCOLI BOW-TIE PASTA SALAD



Chicken & Broccoli Bow-Tie Pasta Salad image

From Kraft foods with some modifications. A nice main meal salad. This can be made ahead and served chilled as a cold salad or made and served immediately as a hot salad. I prefer the hot salad. (Kraft recommends using 6 oz of their grilled chicken strips but I prefer fresh chicken over packaged - use what you are most comfortable serving). ***Update*** Based on the review I wanted to let you know what I took out of the original recipe - it called for 1/2 c sliced olives. I was thinking if you want a really strong flavor - try a very Zesty Italian Dressing or saute your chicken with garlic and add chopped onions to the final dish. Maybe that would perk it up for those that like things a bit spicier. The original way is a method in which my kids will eat it but I understand how adults may want a bit more zing.***

Provided by HokiesMom

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups farfalle pasta, uncooked (bow-tie)
2 cups fresh broccoli florets
1 lb cooked chicken (cut into strips)
1 cup grape tomatoes, halved
1/2 cup zesty light Italian dressing
1/4 cup sharp light cheddar cheese (shredded or crumbled)
1/4 cup monterey jack cheese (shredded or crumbled)
1/4 cup parmesan cheese (grated)

Steps:

  • Cook pasta according to directions.
  • Add broccoli to the cooking water of the pasta during the last 4 minutes of the pasta cooking time.
  • Drain pasta and broccoli.
  • Toss chicken, tomatoes, dressing, monterey and cheddar cheese together in a large salad bowl.
  • Add pasta mixture; mixing lightly.
  • Sprinkle top with parmesan cheese.

BOW-TIE COWBOY PASTA SALAD



Bow-Tie Cowboy Pasta Salad image

This cowboy salad is a tasty mix of fresh veggies, bow-tie pasta, and a delectable ranch sauce that your family will gobble up as quickly as mine did!

Provided by Stephanie

Categories     Salad     Pasta Salad     Farfalle Pasta Salad Recipes

Time 35m

Yield 10

Number Of Ingredients 13

1 (16 ounce) package bow-tie pasta (such as Barilla®)
2 teaspoons vegetable oil
1 cup frozen peas
1 cup creamy salad dressing (such as Miracle Whip®)
¼ cup milk
1 (1 ounce) package ranch dressing mix (such as Hidden Valley®)
1 ½ teaspoons garlic salt
1 (16 ounce) can mushroom stems and pieces
2 cups chopped broccoli florets
1 cup shredded Cheddar cheese, divided
½ cup bacon bits
⅓ cup diced red onion
⅓ cup chopped green onion

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, heat oil in a skillet over medium heat. Add peas; cook and stir until heated through, about 5 minutes. Let cool.
  • While pasta cooks, mix salad dressing, milk, ranch mix, and garlic salt together in a large bowl until smooth. Add mushrooms, broccoli, 1/2 the Cheddar cheese, bacon bits, red onion, green onion, and cooled peas. Mix thoroughly. Refrigerate salad until pasta is done.
  • Drain pasta and rinse with cold water. Mix thoroughly into the salad. Top with the remaining Cheddar cheese and refrigerate until ready to serve.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 41.9 g, Cholesterol 24.4 mg, Fat 13.6 g, Fiber 3.2 g, Protein 12.9 g, SaturatedFat 4 g, Sodium 1115.8 mg, Sugar 6.5 g

AWESOME BOW TIE PASTA SALAD



Awesome Bow Tie Pasta Salad image

This is a very light salad. You can substitute cherry tomatoes for the chopped. If you like, you can add black olives.

Provided by Fluffy

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

1 (16 ounce) package bow tie pasta
2 green onions, chopped
1 (6 ounce) package feta cheese, crumbled
1/2 cup balsamic vinegar
1/4 cup extra virgin olive oil
2 cups chopped fresh tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil.
  • Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in ice water until cool.
  • Toss pasta with onion, feta, balsamic vinegar, olive oil, and tomato.
  • Chill for 1 to 2 hours.

Nutrition Facts : Calories 361.5, Fat 14.2, SaturatedFat 5, Cholesterol 68, Sodium 270.6, Carbohydrate 46.3, Fiber 2.5, Sugar 5.7, Protein 11.8

BOW TIE PASTA WITH BROCCOLI AND TOMATOES



Bow Tie Pasta With Broccoli and Tomatoes image

I recently created this recipe from ingredients I had on hand. It is quick and simple. I served it with fresh crusty bread and butter.

Provided by SUSIE IN MISSOURI

Categories     < 30 Mins

Time 20m

Yield 1 cups, 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
3 tablespoons butter
4 minced garlic cloves
8 ounces bow tie pasta
3 -4 cups fresh broccoli florets
2 cups cherry tomatoes (1 Pint)
fresh parmesan cheese
salt
pepper

Steps:

  • Prepare pasta according to package directions and drain completely.
  • Steam broccoli until fork tender, drain completely.
  • Cut tomatoes in half.
  • In skillet over medium heat melt butter in olive oil.
  • Add garlic and cook for 2-3 minutes.
  • Put the prepared pasta in skillet and toss to coat.
  • Add the tomatoes and toss for 2-3 minutes.
  • Add the broccoli and toss 1-2 minutes.
  • Salt and Pepper to taste.
  • Sprinkle with Grated Parmensa Cheese.

Nutrition Facts : Calories 417.5, Fat 21.6, SaturatedFat 7.6, Cholesterol 70.8, Sodium 92.1, Carbohydrate 47.3, Fiber 2.8, Sugar 3.1, Protein 10.6

CHICKEN BOW-TIE PASTA SALAD



Chicken Bow-Tie Pasta Salad image

Take just 25 minutes to toss together this Chicken Bow-Tie Pasta Salad. Chicken Bow-Tie Pasta Salad boasts a lot of flavor with broccoli, cheese & olives.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

2 cups farfalle (bow-tie pasta), uncooked
2 cups fresh broccoli florets
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1 cup halved cherry tomatoes
1/2 cup KRAFT Lite Zesty Italian Dressing
1/2 cup KRAFT Shredded Colby & Monterey Jack Cheeses
1/4 cup sliced black olives
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.; drain.
  • Toss chicken with tomatoes, dressing, shredded cheese and olives in large bowl. Add pasta mixture; mix lightly.
  • Sprinkle with Parmesan.

Nutrition Facts : Calories 370, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 920 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 25 g

BOW TIE & SPINACH SALAD



Bow Tie & Spinach Salad image

With pasta salad, it's easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. -Julie Kirkpatrick, Billings, Montana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

2 cups uncooked multigrain bow tie pasta
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
6 cups fresh baby spinach (about 6 ounces)
2 cups fresh broccoli florets
2 plum tomatoes, chopped
1 medium sweet red pepper, chopped
1/2 cup cubed part-skim mozzarella cheese
1/2 cup pitted Greek olives, halved
1/4 cup minced fresh basil
1/3 cup reduced-fat sun-dried tomato salad dressing
1/4 teaspoon salt
1/4 cup chopped walnuts, toasted

Steps:

  • Cook pasta according to the package directions. Drain; transfer to a large bowl., Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 319 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 660mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 7g fiber), Protein 14g protein. Diabetic Exchanges

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BOW TIE BROCCOLI - FRUIT AND WALNUT SALAD
Instructions. In a very large mixing bowl, toss together the chopped apple, pear, onion, and broccoli florets. Add the cooked bow tie pasta and toss well. Toss the cranberries into the salad mix. In a small mixing bowl, whisk the mayonnaise, honey, salt, pepper and apple cider vinegar. Mix until completely blended.
From mizhelenscountrycottage.com


ITALIAN BOWTIE PASTA SALAD - NEIGHBORFOOD
Cook pasta in salted water according to package instructions. While the pasta cooks, prepare an ice water bath. Drain the pasta, then dunk the colander in the ice water bath for a few seconds to cool it off. Transfer pasta to a bowl. Toss the pasta with the Italian dressing, vegetables, salami, cheese, and herbs.
From neighborfoodblog.com


BOW TIE PASTA AND BROCCOLI : THE REAL FOOD ACADEMY
Instructions. In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli. Meanwhile, in a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Turn off the heat, add 2 teaspoons salt, the pepper, and lemon juice and ...
From therealfoodacademy.com


BROCCOLI AND BOW-TIE PASTA SALAD – LOVE YOUR FOOD
Place broccoli florets into a microwave safe bowl with 1 T. water, cover and microwave until slightly tender, about 4 or 5 minutes. Microwave times vary, so check after 3 minutes and adjust time accordingly.
From loveyourfood.co.uk


ITALIAN BOW TIE PASTA SALAD - DELICIOUSLY SEASONED
Ingredients 16 ounces mini Farfalle pasta 2.25 ounce can sliced black olives 2 cups grape or cherry tomatoes cut in half ½ cup salami sliced ½ cup pepperonis sliced into smaller pieces 1 cup cucumber. diced 1 green bell pepper chopped 1 small red onion diced 1 ½ cups mozzarella cheese diced into ...
From deliciouslyseasoned.com


BROCCOLI BACON BOW-TIE SALAD - MY FOOD AND FAMILY
Broccoli Bacon Bow-Tie Salad
From myfoodandfamily.com


MANDARIN-BROCCOLI BOW TIE SALAD - MIZ HELEN'S COUNTRY COTTAGE
Add the pasta, Mandarin Oranges and fresh broccoli florets to a large mixing bowl. Toss together and set aside. In a mixing pitcher, add the miracle whip or mayonnaise,suger, red onions, liquid from the Mandarin Oranges, salt and pepper, then mix until creamy. Pour the dressing over the pasta mix and mix well. Cover the bowl and refrigerate the ...
From mizhelenscountrycottage.com


BOW TIE BROCCOLI SALAD - SALAD RECIPES - FOODDIEZ.COM
Bow Tie Broccoli Salad might be just the side dish you are searching for. This recipe serves 12. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 395 calories, 11g of protein, and 30g of fat. A mixture of mayonnaise, sugar, cauliflower, and a handful of other ingredients are all it takes to make ...
From fooddiez.com


BOW TIE BROCCOLI PASTA SALAD RECIPES ALL YOU NEED IS FOOD
Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside. In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
From stevehacks.com


BOW-TIE BROCCOLI SLAW SALAD - KRAFT - DAIRY FREE RECIPES
You can never have too many side dish recipes, so give Bow-Tie Broccoli Slaw Salad - Kraft a try. This dairy free recipe serves 10. One serving contains 278 calories, 5g of protein, and 21g of fat. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. It can be enjoyed any time, but it is especially good for The Fourth ...
From fooddiez.com


BROCCOLI BOW-TIE SALAD - RECIPES | PAMPERED CHEF CANADA SITE
Directions. Use the Quick Slice to slice the broccoli. Cut the ends off of the onion. Cut in half lengthwise and slice into half moons. Grate the carrots and cheese with the Adjustable Coarse Grater. Place the grapes in the Close & Cut. Cut in half using the Coated Chef's Knife. Combine the vegetables, grapes, cheese, bacon, and cooked pasta in ...
From pamperedchef.ca


PARMESAN BOW TIE PASTA SALAD WITH BROCCOLI RECIPES ALL …
Steps: Cook pasta according to package directions; drain., In a large skillet, heat 1/2 tablespoon each butter and oil over medium-high heat. Saute 1 pound shrimp with 1/4 teaspoon pepper flakes until shrimp turns pink, 3-5 minutes. Remove from pan; repeat., In same skillet, combine marinara sauce and cream; bring to a boil over medium heat.
From stevehacks.com


BROCCOLI BOW TIE PASTA SALAD RECIPE | DEPORECIPE.CO
Broccoli G Pasta Salad The Wholesome Dish. Broccoli Pasta Salad 10 Minute Summer Side Dish. Italian Bowtie Pasta Salad Simply Scratch. One Pot En Broccoli Pasta Cincyper. Creamy Bow Tie Pasta Salad Spend With Pennies. Broccoli Bowtie Pasta Salad Let S Dish Recipes.
From deporecipe.co


BOW TIE PASTA SALAD WITH CHICKEN | ANNABEL KARMEL
Method. Cook the pasta in boiling salted water according to the packet instructions. Add the broccoli and peas and cook for 4 minutes. Just before the end of the cooking time, drain and refresh in cold water. Mix the pasta and vegetables with the sweetcorn, chicken and cheese. Mix the dressing together and pour over the pasta.
From annabelkarmel.com


BROCCOLI AND BOW-TIE PASTA SALAD
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From foodyfood.co.uk


BOWTIE PASTA SALAD - THE RECIPE LIFE
Make sure it’s well combined and place it in the fridge to chill. Then prepare your pasta. Following the box directions, boil your bowtie pasta to desired tenderness. Rinse with cold water. Lastly add the broccoli, pasta, bacon bits, shredded cheddar, and mozzarella cheeses to …
From therecipelife.com


BOW TIE SALAD RECIPES RECIPES ALL YOU NEED IS FOOD
Jan 20, 2022 · italian salad dressing, dill weed, garlic, finely chopped onion and 1 more Erin's Cold Pasta Salad Food.com Italian dressing, feta cheese, bow tie …
From stevehacks.com


BROCCOLI BOWTIE PASTA SALAD — LET'S DISH RECIPES - FOOD NEWS
Place in a large bowl and set aside. In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli. Meanwhile, in a small sauté pan, heat the butter and oil and cook the garlic …
From foodnewsnews.com


BROCCOLI BOW-TIE SALAD - RECIPES | PAMPERED CHEF US SITE
Directions. Use the Quick Slice to slice the broccoli. Cut the ends off of the onion. Cut in half lengthwise and slice into half moons. Grate the carrots and cheese with the Adjustable Coarse Grater. Place the grapes in the Close & Cut. Cut in half using the Coated Chef's Knife. Combine the vegetables, grapes, cheese, bacon, and cooked pasta in ...
From pamperedchef.com


10 BEST BOW TIE PASTA SIDE DISHES RECIPES - YUMMLY
salt, boiling water, bow-tie pasta, egg yolks, salt, pepper, oil and 3 more Broccoli with Bow Ties and Peas Food Network lemons, minced garlic, pignoli, lemons, olive oil, grated Parmesan cheese and 6 more
From yummly.com


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