BONUS RECIPE: GINORMOUS CABBAGE-WRAPPED BURGER STACK
Provided by Food Network
Time 20m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Serving suggestion: dill pickle spears
- Place the head of cabbage in a large microwave-safe bowl, and microwave for about 4 minutes, until the outer leaves begin to loosen.
- Once cool enough to handle, remove the cabbage from the bowl. Gently remove 2 whole outer leaves from the cabbage, and place them back in the bowl. (Reserve the rest of the cabbage for another use.)
- Add 2 tablespoons of water to the bowl with the cabbage leaves. Cover and microwave for about 2 minutes, until leaves are very soft.
- Meanwhile, spray a skillet with nonstick spray and bring to medium heat on the stove. Add the burger patty and onion slice and cook for about 4 minutes per side, until cooked through.
- Top one cabbage leaf with the burger patty, followed by a tomato slice, the onion, and the remaining tomato slice. If you like, top with ketchup and mustard. Gently top with the other leaf. Serve with pickles, if you want, and chew!
Nutrition Facts : Calories 128, Fat 3 grams, Sodium 335 milligrams, Carbohydrate 13 grams, Fiber 5.5 grams, Protein 12 grams, Sugar 4 grams
GRILLED CABBAGE PACKETS
I got this recipe on allrecipes.com. I do increase the garlic and add a little Mrs. Dash over each wedge. Sometimes I'll dice turkey bacon and add it. Instead of butter I use I Can't Believe Spray.
Provided by Luvs 2 Cook
Categories Vegetable
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat, and lightly oil grate.
- Place each wedge of cabbage on a sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter.
- Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
- Cook on hot grill for 30 to 45 minutes, turning packets every 10 minutes.
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