Bok Choy Vegan Food
VEGAN FRIED RICE WITH BOK CHOY
The lime peel gives this dish a wonderful aroma! Use gluten-free soy sauce and this recipe is appropriate for the 21 day Quantum Wellness Cleanse.
Provided by Ex-Pat Mama
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place a large ovenproof platter in the oven set at about 150 - to keep it warm.
- Heat the oil over medium-high heat in a wok or large fry pan. Add the scallions and paprika. Stir fry for 1 minute. Stir in the soy sauce, chili sauce and agave syrup. Add the rice and stir fry until the rice is completely coated with the scallion mixture: 3-5 minutes.
- Spoon the rice into the center of the warmed platter leaving about a 2 inch border all the way around. Return it to the oven.
- Heat another tablespoon of oil in the wok. Add the ginger, miso, garlic and chill. Stir fry for 1 minute. Add the bok choy, mushrooms, lime peel and cumin. Stir fry for 5-7 minutes or until the vegetables are tender.
- Spoon the bok choy mixture around the rice on the platter. Sprinkle the cilantro over all.
Nutrition Facts : Calories 348.8, Fat 7.8, SaturatedFat 1.4, Sodium 515.3, Carbohydrate 61.3, Fiber 3, Sugar 3, Protein 8.4
More about "bok choy vegan food"
HOW TO MAKE BOK CHOY - SIMPLE VEGAN BLOG
2018-09-26 Steam the bok choy for 2-3 minutes. The cooking time may vary depending on your taste. I prefer my bok choy “al dente” (not too hard, not …
From simpleveganblog.com
Estimated Reading Time 3 mins
From simpleveganblog.com
Estimated Reading Time 3 mins
- Wash the bok choy. Trim the ends, then slice each bok choy in half lengthwise, or if they are large, cut into quarters.
- Steam the bok choy for 2-3 minutes. The cooking time may vary depending on your taste. I prefer my bok choy “al dente” (not too hard, not too soft).
- Add the rest of the ingredients (except the sesame seeds) and stir with your hands until well combined.
GARLIC BOK CHOY (VEGAN & GLUTEN-FREE) - THE VIET VEGAN
2020-09-30 Bok Choy in Garlic Sauce (Vegan & Gluten-Free) Print *** If you like your greens super saucy, up this to 1/2 cup broth or 1/2 cup water + 1 1/2 …
From thevietvegan.com
4.7/5 (6)Calories 30 per servingTotal Time 15 mins
From thevietvegan.com
4.7/5 (6)Calories 30 per servingTotal Time 15 mins
- In a large pan or wok over medium heat, cook onion in oil until translucent. Add garlic and cook just until fragrant (about 1-2 minutes), do not overcook the garlic as burnt garlic tastes bitter.
- Add quartered bok choy and a splash of the vegetable broth (just to start steaming the bok choy and keep the garlic from burning). Stir fry the bok choy until the tops are wilted. If you like your bok choy super tender, continue cooking until bulb-part is soft. I like them to still have a bit of crunch. Cook to your liking.
- In a small bowl, whisk together the remaining vegetable broth and cornstarch to make a slurry. Once the bok choy has cooked to your liking, add the slurry to the pan and stir immediately to coat the greens in sauce. Once thickened, remove from heat and season with salt and pepper to taste. Since I used mushroom broth powder, I didn't need any salt, but if you're using unsalted vegetable broth, you may need to add some salt.
SIMPLE BABY BOK CHOY [VEGAN] - ONE GREEN PLANET
2016-04-21 Preparation. Add about 1-inch of water to a large pot. Add lots of sea salt and bring it to a boil. Drop in the bok choy and the ginger. Give it a …
From onegreenplanet.org
Estimated Reading Time 1 min
From onegreenplanet.org
Estimated Reading Time 1 min
LEMON TAHINI BOK CHOY - THE VIET VEGAN
To sauté the bok choy, arrange on skillet and sprinkle the other 1 tsp of sesame oil and 3 tbsp water over the greens. Sauté until the leaves have wilted and the stems are cooked but still a little crunchy (about 3-5 min) Pour lemon …
From thevietvegan.com
From thevietvegan.com
BOK CHOY SOUP [VEGAN] - ONE GREEN PLANET
In a big soup pot, heat 2 tablespoons of oil. Add the green onions, chili pepper, ginger and …
From onegreenplanet.org
From onegreenplanet.org
BOK CHOY RECIPES VEGAN RECIPES ALL YOU NEED IS FOOD
Oct 21, 2014 · Stir fry for 1-2 minutes maxi or until fragrant and golden. Add all the ground …
From stevehacks.com
From stevehacks.com
GARLIC SESAME BOK CHOY - GOOD OLD VEGAN
Bring a pot of water to boil. Once the water is boiling drizzle some oil and salt. Blanch the bok …
From goodoldvegan.com
From goodoldvegan.com
WHAT IS BOK CHOY? - THE SPRUCE EATS
2022-09-19 Bok choy is a cruciferous vegetable, which means that it's a member of the …
From thespruceeats.com
From thespruceeats.com
IS BOK CHOY JUICE VEGAN? - FIG: FOOD IS GOOD
When in doubt, look for certified vegan labels on products. You can also contact food …
From foodisgood.com
From foodisgood.com
FAT CHOY IS MAKING VERY GOOD, VERY VEGAN CHINESE FOOD
2021-04-28 Chef Justin Lee isn’t vegan, but he’d like to build a better world by making vegan …
From bonappetit.com
From bonappetit.com
HEALTH BENEFITS OF BOK CHOY - WEBMD
The World’s Healthiest Foods: “Bok Choy.” National Cancer Institute: “Cruciferous Vegetables …
From webmd.com
From webmd.com
VEGAN BOK CHOY RECIPES RECIPES ALL YOU NEED IS FOOD
Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, …
From stevehacks.com
From stevehacks.com
STIR-FRIED CRUNCHY BENGALI BOK CHOY [VEGAN] - ONE GREEN …
Preparation. Heat the mustard oil and add in the panch phoron and wait until the spices …
From onegreenplanet.org
From onegreenplanet.org
BOK CHOY: NUTRITION, BENEFITS, RISKS, AND HOW TO EAT IT
2021-02-24 Manganese: 5% of the DV. Selenium: 1% of the DV. Vitamin C: 35% of the DV. …
From healthline.com
From healthline.com
IS BOK CHOY VEGAN? - FIG: FOOD IS GOOD
Learn how to think about ingredients like bok choy There are more than 500 ingredients to …
From foodisgood.com
From foodisgood.com
AG1 BOK CHOY - VEGAN | VEGAN FOOD | VEGANISM | VEGANVV.COM
According to article on Nourish by WebMd, Bok Choy, 1. Aids in the prevention of cancer. …
From veganvv.com
From veganvv.com
IS BOK CHOY JUICE CONCENTRATE VEGAN? - FIG: FOOD IS GOOD
When in doubt, look for certified vegan labels on products. You can also contact food …
From foodisgood.com
From foodisgood.com
7 BEST VEGAN BOK CHOY RECIPES FOR YOUR KIDS - LIVING THE VEGAN …
2022-07-30 Rinse, drain, and set aside. In a big skillet over medium heat, warm the oil. Add …
From livingtheveganlifestyle.org
From livingtheveganlifestyle.org
BOK CHOY CAULIFLOWER CURRY RECIPE - HEALTH FOOD RADAR
2022-07-24 Make the sauce: heat the oil in a small saucepan over low heat. Add the curry …
From healthfoodradar.com
From healthfoodradar.com
BABY BOK CHOY WITH GARLIC SAUCE 清炒油菜 – MSG IS VEGAN
Drain. Blanch bok choy for 1 minute, until softened slightly, then drain. In a smoking hot pan, …
From msgisvegan.com
From msgisvegan.com
BOK CHOY NUTRITION, BENEFITS, AND HOW TO ADD TO YOUR DIET - GREATIST
2021-04-20 Time to Bok ’n’ Roll: Why Bok Choy Deserves a Spot in Your Crisper Medically …
From greatist.com
From greatist.com
BOK CHOY NAMUL: KOREAN BOK CHOY [VEGAN, GLUTEN-FREE]
Make a cornstarch slurry by combining the soy sauce, sesame oil, sugar, cornstarch, and water …
From onegreenplanet.org
From onegreenplanet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
