Louisiana Bobcat Chicken Food

LOUISIANA STYLE BLACKENED CHICKEN

Steps:

• Preheat the oven to 200C/400 degrees F.
• In a large bowl, mix together all the blackening spices.
• Toss the chicken in the spices, making sure that each fillet is evenly coated.
• Heat a large heavy based frying pan over high heat until very hot.
• Add the oil and fry chicken fillets on each side.
• You want the chicken to fry quite fast so that you sear and roast the spices very well.
• Don't be tempted to add too many pieces to the pan at once or you will not get the desired effect.
• When the fillet is well seared, place on a roasting tray and bake in preheated oven for 10 minutes.
• Serve the chicken on a platter garnished with a few salad leaves.

LOUISIANA CHICKEN

Steps:

• Preheat oven to 350°. Place flour in oven bag; shake to coat. Place oven bag in a 13x9-in. baking pan or larger roasting pan. Sprinkle chicken with salt and cayenne pepper; place in bag. , Surround chicken with onions, potatoes, carrots and green peppers. Place one garlic clove inside the chicken and one with the vegetables. Sprinkle parsley and mint over vegetables and chicken. Combine broth, Worcestershire sauce and bitters if desired. Pour under chicken inside of bag., Fasten the bag. Puncture the top of the bag five or six times with a fork. Bake until a thermometer inserted in thickest part of thigh reads 170°-175°, 1 to 1-1/2 hours.

LOUISIANA BOBCAT CHICKEN

Steps:

• Place each chicken breast between sheets of waxed paper and pound to 1-inch thickness.
• On each breast, lay baby spinach leaves and feta cheese.
• Roll each breast up jellyroll style (with spinach and cheese inside) and wrap with a strip of bacon, securing with toothpicks.
• Place on a medium-hot grill and brush with barbecue sauce. Grill for 8-10 minutes each side, brushing periodically with barbecue sauce - until internal temperature reaches 160 -170 degrees.
• Remove each roll-up from the grill and allow to rest for 10 minutes. Carefully remove toothpicks and slice each roll-up into pinwheeled medallions.