The Easiest Yet Tastiest And Healthiest Strawberry Milk Food

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THE EASIEST, YET TASTIEST, AND HEALTHIEST, STRAWBERRY MILK



The Easiest, yet Tastiest, and Healthiest, Strawberry Milk image

Make and share this The Easiest, yet Tastiest, and Healthiest, Strawberry Milk recipe from Food.com.

Provided by cba533

Categories     Dessert

Time 4m

Yield 1 serving(s)

Number Of Ingredients 2

4 tablespoons strawberry syrup
2 1/2 cups low-fat milk

Steps:

  • Pour the milk into a glass.
  • Add the strawberry syrup to the milk, then mix until the color of the milk is pink.
  • Put into a glass and serve.

Nutrition Facts : Calories 256.2, Fat 5.9, SaturatedFat 3.9, Cholesterol 30.5, Sodium 268.4, Carbohydrate 30.4, Sugar 31.7, Protein 20.6

STRAWBERRY ICE MILK



Strawberry Ice Milk image

The bright taste of fresh strawberries shines through this 0% fat ice milk. Its main sweetening agents are apple juice and sweet spices, with only 3 tablespoons of sugar added instead of the usual 16 or more.

Provided by Olha7397

Categories     Dessert

Time 15m

Yield 1 quart

Number Of Ingredients 8

2 cups sliced fresh strawberries
1 cup unsweetened apple juice
1/2 teaspoon freshly ground nutmeg
1/2 teaspoon ground coriander
5 tablespoons fruit juice-sweetened strawberry preserves
3 tablespoons superfine sugar
3 cups evaporated skim milk, chilled
1/4 teaspoon almond extract

Steps:

  • Combine strawberries, apple juice, and spices in a small heavy bottomed saucepan.
  • Bring to a boil.
  • Stir in conserves and sugar.
  • Chill.
  • Pour milk into a large bowl.
  • Stir in strawberry mix and almond extract.
  • Turn into ice-cream maker, following manufacturer’s instructions.
  • Yield: 1 quart.
  • NOTE: Because there is no fat in this ice-milk, it will become hard when frozen for longer than 12 hours.
  • To soften, transfer from freezer to refrigerator 1 hour before serving.
  • New Diet For Life Cookbook.

Nutrition Facts : Calories 1238.5, Fat 3.3, SaturatedFat 1.3, Cholesterol 30.7, Sodium 925.5, Carbohydrate 244.8, Fiber 7.7, Sugar 213.4, Protein 60.6

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