Blueberry Smoothieeee Food
STRAWBERRY BLUEBERRY SMOOTHIE
A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
- If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g
BANANA BLUEBERRY SMOOTHIE
Make and share this Banana Blueberry Smoothie recipe from Food.com.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
BLUEBERRY SMOOTHIES
With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 28 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 19 g, TransFat 0 g
BASIC BLUEBERRY SMOOTHIE
Make this blueberry smoothie for breakfast! This smoothie recipe is creamy, luscious and so nutritious. You'll need frozen blueberries and bananas, almond butter and almond milk. Recipe yields 2 servings (about 4 cups); you can easily halve or double the recipe.
Provided by Cookie and Kate
Categories Smoothie
Time 5m
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients.
- Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible (or if your blender has a smoothie function, that will work great). Stop to scrape down the sides or add more milk if necessary.
- Once the smoothie is completely smooth and creamy, taste it and blend in maple syrup if you'd like a sweeter smoothie. Divide the smoothie into 2 glasses. Serve immediately!
Nutrition Facts : ServingSize 1 smoothie (made with 1 3/4 cup almond milk, no oats or flax or maple syrup), Calories 386 calories, Sugar 25 g, Sodium 167.2 mg, Fat 21 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 47.1 g, Fiber 9.3 g, Protein 9.6 g, Cholesterol 0 mg
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
BLUEBERRY SMOOTHIEEEE
Make and share this Blueberry Smoothieeee recipe from Food.com.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place all in blender and blend till thick and smooth.
Nutrition Facts : Calories 198.2, Fat 2.2, SaturatedFat 1.2, Cholesterol 7.3, Sodium 87.5, Carbohydrate 40.3, Fiber 2.6, Sugar 36.5, Protein 7.3
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BLUEBERRY & BANANA POWER SMOOTHIE
Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal
Provided by Cassie Best
Categories Breakfast, Drink
Time 5m
Yield Serves 3 (or 2 adults and 2 children)
Number Of Ingredients 4
Steps:
- Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.
Nutrition Facts : Calories 160 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
HEALTHY BLUEBERRY SMOOTHIE
This deliciously thick blueberry smoothie is infused with nutritious superfood blueberries, nutty cashew milk and creamy cashew yogurt. It's a vegan smoothie using just four ingredients and no added sugar. This smoothie is simple, easy to make and full of delicious blueberry flavor.
Provided by Jen Hansard
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender.
- Blend on high until smooth.
- Pour in a fun glass and enjoy. Cheers!
Nutrition Facts : Calories 237 kcal, Sugar 28 g, Sodium 219 mg, Fat 7 g, SaturatedFat 3 g, Carbohydrate 42 g, Fiber 5 g, Protein 6 g, Cholesterol 16 mg, UnsaturatedFat 3 g, ServingSize 1 serving
BLUEBERRY SMOOTHIE
Steps:
- Combine ingredients in a blender until smooth. Serve immediately.
Nutrition Facts :
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