Blueberry Risotto Food

BLUEBERRY RISOTTO

Blueberry Risotto image

from 'The Silver Spoon Cookbook'. This sounds like a wonderful refreshing dish, perfect for this summertime fruit.

Provided by GothicGranola

Categories Short Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

6 1/2 cups vegetable stock
3 tablespoons butter
1 onion, finely chopped
2 cups risotto rice
3/4 cup white wine
1 3/4 cups blueberries
1/2 cup light cream
parmesan cheese, freshly grated, to serve

Steps:

Bring the stock to a boil. Meanwhile, melt the butter in another pan, add the onion and cook over low heat, stirring occasionally, for 5 minutes until softened. Add the rice and cook, stirring constantly, until the grains are coated in butter. Sprinkle in the wine and cook until it has evaporated.
Set aside 2 Tbsp of the blueberries and add the remained to the pan. AAdd a ladleful of the hot stock and cook, stirring, until it ahs been absorbed. Continue adding the stock, a ladleful at a time, and stirrung until each addition has been absorbed. This will take 18-20 minutes. When the rice is tender, stir in the cream and transfer to a warm serving dish. Garnish with the reserved blueberries and serve with Parmesan.

Nutrition Facts : Calories 340.1, Fat 14.8, SaturatedFat 9.2, Cholesterol 42.7, Sodium 77, Carbohydrate 40.9, Fiber 1.9, Sugar 8, Protein 3.9

BLUEBERRY LEMON LOAF RECIPE

Blueberry Lemon Loaf Recipe image

Blueberry Lemon Loaf, a delicious soft and moist loaf bursting with juicy blueberries! Perfect for relaxing with a cup of tea.

Provided by Janice - Salads for Lunch

Categories Breakfast Recipes

Time 1h

Number Of Ingredients 13

Ingredients

¼ cup plain greek yogurt
1 lemon, (zest from 1 lemon plus juice from 1 lemon)
1 tsp vanilla
1 tsp baking powder
1 ½ cups flour
¼ tsp baking soda
½ tsp salt
1 cup butter, room temperature
1 ¼ cup sugar
4 eggs
1 1/2 cups fresh blueberries
¼ cup confectioners sugar, for glaze
2 tsp lemon juice, for glaze

Steps:

Preheat oven to 325 degrees. grease and line loaf pan with parchment paper; set aside.
In a small bowl whisk together yogurt, zest, lemon juice (from 1 lemon), and vanilla, set aside. In a medium bowl, whisk together flour, baking powder, baking soda, and salt; set aside.
Using a stand mixer or electric mixer, add butter and sugar to the bowl and cream together until combined; about 2 minutes at high speed.
Add eggs, one at a time, combining well after each egg. Slowly add half of the flour mixture, and mix at a slow speed (or you will have a mess all over!)
Add half of the yogurt mixture and mix until just combined.
Add remaining flour mixture and combine; add remaining yogurt mixture and mix until just combined.
Place the blueberries in a bag and add a couple of tablespoons of flour. Give it a toss so the blueberries are coated. This will stop them from sinking to the bottom during baking.
Remove bowl from stand mixer, add in blueberries, and stir gently with a fork to combine.
Pour batter into loaf pan. Cook for 50-60 minutes, testing with a toothpick starting at 50 minutes. When it comes out clean, bread is done.
Allow to cool on a wire rack for 15 minutes.
In a small bowl add confectioners sugar, and slowly add lemon juice while mixing with a fork. When the glaze is moist and thick, you have enough lemon juice, you don't want to add too much. 8. Drizzle over the top of the bread and cut into slices.

Nutrition Facts : Calories 256 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 77 milligrams cholesterol, Fat 13 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 12 Servings, Sodium 235 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

BLUEBERRY SMOOTHIE RECIPE

Blueberry smoothie recipe image

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Provided by Miriam Nice

Categories Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 5

Ingredients

175g blueberries
1 small banana, sliced
1 tbsp natural or Greek yogurt
100ml apple juice, chilled
3-4 mint leaves (optional), plus extra to garnish

Steps:

Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium

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