Ww 4 Points Red Velvet Cake Food

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WW 4 POINTS - RED VELVET CAKE



Ww 4 Points - Red Velvet Cake image

Make and share this Ww 4 Points - Red Velvet Cake recipe from Food.com.

Provided by mariposa13

Categories     Dessert

Time 40m

Yield 15 serving(s)

Number Of Ingredients 5

1 (18 ounce) box duncan heinz red velvet cake mix
8 ounces diet Dr. Pepper soda
1 (8 ounce) package jell-o fat free sugar-free instant cheesecake pudding mix
1 (8 ounce) container fat-free cool whip (thawed)
2 cups skim milk

Steps:

  • Mix cake mix and diet soda.
  • Pour in 13"x9" pan sprayed with Pam.
  • Bake at 350 for 30 minutes or until done. Cool completely.
  • Mix pudding and milk.
  • When thickened, spread on cake.
  • Spread Cool Whip over all.
  • Cover and refrigerate leftovers.
  • 4 points per serving (serves 15).

Nutrition Facts : Calories 13.8, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.7, Sodium 20.6, Carbohydrate 1.9, Protein 1.3

WW 4 POINTS - EASY CAKE



Ww 4 Points - Easy Cake image

Make and share this Ww 4 Points - Easy Cake recipe from Food.com.

Provided by mariposa13

Categories     Dessert

Time 45m

Yield 12 serving(s)

Number Of Ingredients 4

1 (16 ounce) package yellow cake mix (single layer)
12 ounces sunkist diet orange soda
1 cup canned pineapple, packed in juice
1 cup canned mandarin oranges in light syrup

Steps:

  • Preheat oven to 350*F.
  • Mix dry cake mix with diet soda.
  • Drain fruit and place in bottom of cake pan.
  • Pour the cake mix over the fruit and bake.
  • for 35 minute or until done.
  • Cut into 12 slices. 4 Points per slice.

Nutrition Facts : Calories 182.9, Fat 4.4, SaturatedFat 0.7, Cholesterol 0.8, Sodium 251.9, Carbohydrate 34.7, Fiber 0.7, Sugar 21.2, Protein 1.9

WW RED VELVET CAKE RECIPE - (4.4/5)



WW Red Velvet Cake Recipe - (4.4/5) image

Provided by Pattywak

Number Of Ingredients 5

1 (18 ounce) box Duncan Heinz Red Velvet Cake Mix
8 ounces diet Dr. Pepper soda
1 (8 serving sized) package jell-o fat free sugar-free instant cheesecake pudding mix
1 (8 ounce) container fat-free cool whip (thawed)
2 cups skim milk

Steps:

  • Mix cake mix and diet soda. Pour in 13″x9″ pan sprayed with Pam. Bake at 350 for 30 minutes or until done. Cool completely. Mix pudding and milk. When thickened, spread on cake. Spread Cool Whip over all and cut into 15 equal sized portions. Cover and refrigerate leftovers. Makes 15 servings. Each serving = 4 Weight Watchers Points

WW RED VELVET ANGEL FOOD CAKE



Ww Red Velvet Angel Food Cake image

This Southern classic has been retooled into a 4-inch-high angel food cake that's chocolaty-rich, moist and of course, bright red.

Provided by Meredith .F

Categories     Dessert

Time 1h

Yield 16 serving(s)

Number Of Ingredients 9

1/3 cup unsweetened cocoa, do not use Dutch cocoa
1/4 cup water, boiling
2 teaspoons vanilla extract
1 fluid ounce food coloring, red
1/4 teaspoon table salt
1 3/4 cups sugar, divided
1 cup cake flour
16 large eggs, white(s) about 2 cups
2 teaspoons white vinegar

Steps:

  • Preheat oven to 350ºF.
  • In a medium bowl, combine unsweetened cocoa, boiling water, vanilla and food coloring; whisk and set aside.
  • In another medium bowl, combine salt, 3/4 cup of sugar and cake flour; mix well and set aside.
  • Using an electric mixer, in a large bowl, beat egg whites until foamy. Add vinegar; continue to beat until soft peaks form. With electric mixer running on slow speed, gradually add remaining cup of sugar; increase to high speed and beat until stiff peaks form.
  • Remove a heaping cup of egg whites and add it to chocolate mixture; gently combine and set aside.
  • Sift flour mixture over egg whites, a little at a time, and fold after each addition to incorporate. Add chocolate mixture and gently fold into egg whites. When just combined, turn batter into a two-piece 10-inch angel food cake pan with feet; smooth top into an even layer.
  • Bake until a toothpick inserted in center of cake comes out clean, about 40 to 45 minutes. Remove cake from oven and invert pan onto its feet so the inverted cake can cool properly (the cake will not fall out of the pan). If your pan does not have feet, invert it over the neck of a wine bottle or a glass soda bottle.
  • When cake is completely cool to the touch, loosen edges with a sharp knife and remove cake from pan. Slice into 16 pieces and serve. Yields 1 piece per serving.

Nutrition Facts : Calories 192.9, Fat 5.1, SaturatedFat 1.7, Cholesterol 186, Sodium 108.3, Carbohydrate 30, Fiber 0.7, Sugar 22.1, Protein 7.3

WW 4 POINTS - RED ROASTED CHICKEN



Ww 4 Points - Red Roasted Chicken image

Make and share this Ww 4 Points - Red Roasted Chicken recipe from Food.com.

Provided by mariposa13

Categories     Whole Chicken

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon packed light brown sugar
1 tablespoon paprika
1 tablespoon red wine vinegar
2 teaspoons dried oregano
1 garlic clove, mashed to a paste
1/2 teaspoon ground cumin
1/2 teaspoon salt
1 (3 1/2 lb) roasting chickens
1 onion, quartered

Steps:

  • Preheat oven to 400*F.
  • Spray rack of roasting pan with nonstick spray and place in pan, set aside.
  • Combine the sugar, paprika, vinegar, oregano, garlic, cumin, and salt in a small bowl to make a paste.
  • Gently loosen the skin from the breast and leg portions of the chicken, rub the paste evenly under the skin.
  • Place the onion into the cavity and place the chicken breast side up, in the roasting pan.
  • Roast until inner thigh registers 180*F, about 1 hr and 15 minute.
  • Remove and discard onion and fat.
  • 4 POints for 1/6 of chicken.

Nutrition Facts : Calories 391.2, Fat 27.3, SaturatedFat 7.8, Cholesterol 124.8, Sodium 312.8, Carbohydrate 5.1, Fiber 0.9, Sugar 3.1, Protein 29.8

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