Strawberry Apple Smoothie Food
STRAWBERRY-APPLE JUICE
Strawberries and apples are a great couple in this pretty pink juice. Be sure to drink it as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 3
Steps:
- Juice the strawberries, then the apple, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
Nutrition Facts : Calories 245, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 7 milligrams, Carbohydrate 52 grams, Fiber 7 grams, Protein 4 grams, Sugar 33 grams
STRAWBERRY APPLE SMOOTHIE
My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it is there in form of nutrition. Smoothies can be a a wonderful wholesome breakfast with lots of vitamins, calcium and fiber. I always add ground flax seed for the omega benefit, it has no flavour and can be used in all foods. I usually do not measure ingrediients in smoothies and you should add milk according to your own preferences for thickness.
Provided by Deantini
Categories Smoothies
Time 5m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw everything in a blender; whirl until smooth and you have a quick breakfast.
- If you want to make it more of a dessert you can add a dollop of whipping cream on top.
Nutrition Facts : Calories 206.5, Fat 2.7, SaturatedFat 1, Cholesterol 6.5, Sodium 68.5, Carbohydrate 42.9, Fiber 5.2, Sugar 23.4, Protein 6
APPLE, STRAWBERRY, BANANA SMOOTHIE
Make and share this Apple, Strawberry, Banana Smoothie recipe from Food.com.
Provided by txzuckerbaeckerin
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 262.1, Fat 3.8, SaturatedFat 1.9, Cholesterol 11.1, Sodium 46.4, Carbohydrate 55.5, Fiber 6.9, Sugar 40.5, Protein 5.1
STRAWBERRY BANANA SMOOTHIE WITH APPLE CIDER
This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie!
Provided by Mel_319
Categories Smoothies
Time 5m
Yield 1 large glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Just blend everything together! Add more or less of anything to get it to just the right consistency/taste.
- I added chocolate syrup to the glass to make it look nice (doesn't change the taste really).
- A good variation also is to add maple syrup instead of honey!
STRAWBERRY-PINEAPPLE SMOOTHIE II
Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!
Provided by ANDITOO72
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 33.9 g, Cholesterol 4 mg, Fat 0.9 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 44.6 mg, Sugar 27.1 g
APPLE BLUEBERRY SMOOTHIE
This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!
Nutrition Facts : Calories 167.4, Fat 6.4, SaturatedFat 4, Cholesterol 24.5, Sodium 88.5, Carbohydrate 22.5, Fiber 2.4, Sugar 15.9, Protein 6.7
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