Banana Protein Baked Oatmeal Bars Food

OATMEAL BREAKFAST BARS

Steps:

• Place rack in the center preheat oven to 375 degrees F. Lightly coat an 8x8 inch square pan with cooking spray.
• In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt.
• In a separate large bowl, combine the milk, applesauce, egg, honey, peanut butter, and vanilla.
• Pour the dry ingredients into the wet mixture and stir to combine. The batter will be very wet.
• Fold in the diced banana, then pour into the prepared baking pan.
• Bake for 35 minutes or until thickened and golden and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.

BANANA OATMEAL PROTEIN BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
• Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
• Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.

4-INGREDIENT BANANA OATMEAL BARS

Steps:

• 1. Preheat the oven to 350 degrees Fahrenheit and line a 9" x 9" baking pan with parchment paper (you can also use an 8" x 8" cake pan as well). 2. Mash the bananas in a bowl until most of the chunks are out and they're nice and creamy. 3. Stir in the almond butter until it is well-combined with the banana and a thick creamy substance results. 4. Mix in the rolled oats and chocolate chips and stir until everything is well-combined. 5. Transfer the bar mixture to the prepared baking pan and smooth it into an even layer. 6. Bake on the center rack of the preheated oven for 18 to 25 minutes, or until the edges of the bars are golden-brown and the bars appear set up. Allow the bars to cool completely before slicing and serving.

BANANA OAT BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
• Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

BANANA BREAD BAKED OATMEAL BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
• Beat applesauce and white sugar together in a bowl. Add oats, milk, eggs, baking powder, and salt to applesauce mixture; beat until evenly mixed. Stir banana into oat mixture. Pour batter into prepared baking dish.
• Stir brown sugar and cinnamon together in a small bowl; sprinkle mixture over banana batter.
• Bake in the preheated oven until firm, 30 to 35 minutes. Cool for 5 minutes before slicing into bars.