SOUTHWESTERN SWEET POTATO SALAD RECIPE
A healthy sweet potato salad recipe with a Southwestern flair. Easy to make, this cold sweet potato salad goes great with grilled foods.
Provided by Anne-Marie Nichols
Categories Side Dishes
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven 425°F. Line baking pan with foil and coat with nonstick cooking spray.
- On prepared pan, toss together sweet potatoes, salt and pepper, and 1 tablespoon olive oil. Roast about 30 minutes or until potatoes are crisp. Cool.
- In a large bowl, combine sweet potatoes, red bell pepper, red onion, corn, black beans, and cilantro.
- In a blender, puree lime juice, garlic, jalapeño, and remaining 2 tablespoons oil. Toss with the mixture.
Nutrition Facts : Calories 113 calories, Carbohydrate 19 grams carbohydrates, Fat 4 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, ServingSize 1/2 cup, Sodium 99 grams sodium, Sugar 4 grams sugar, UnsaturatedFat 4 grams unsaturated fat
SOUTHWESTERN POTATO SALAD
A spin on Bobby Flay's very distinctive southwestern, egg-less potato salad. To better soak in the flavors, make sure you pour the sauce over the warmed/hot potatoes.
Provided by gailanng
Categories Potato
Time 35m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine all the ingredients, except the potatoes, in a medium bowl and season with salt and pepper, to taste. Place warm potatoes in a large bowl and pour the mixture over potatoes and mix well. Season again with salt and pepper, to taste.
- Can be eaten warm or cold.
LAURA BUSH'S SOUTHWESTERN POTATO SALAD
I found this recipe in the local paper. Haven't tried it yet but it sounded interesting. (after all it is the first lady)
Provided by Just Cher
Categories Potato
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook potatoes in boiling water to cover 15 to 20 minutes or until tender.
- Rinse under cold water, peel and dice in a large bowl.
- Add chopped egg, olives& jalapeno, tossing gently until combined.
- Combine mayonnaise, mustard, cilantro and oregano.
- Stir gently into potato mixture.
- Season to taste with salt& pepper.
GRILLED SOUTHWESTERN POTATO SALAD
This salad is great with a grilled steak for a Tex-Mex meal, and most of it can even be prepared out in the backyard. Poblanos and cayenne make it pop. -Johnna Johnson, Scottsdale, Arizona
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 5 minutes. Drain potatoes and toss with oil., Grill poblanos, covered, over high heat 8-10 minutes or until skins are blistered and blackened on all sides, turning occasionally. Immediately place peppers in a small bowl; let stand, covered, 20 minutes. Reduce grill temperature to medium heat., Grill corn and potatoes, covered, over medium heat 12-15 minutes or until tender and lightly browned, turning occasionally. Cool slightly., Peel off and discard charred skin from poblanos; remove stems and seeds. Cut peppers into 1/2-in. pieces and place in a large bowl. Cut corn from cobs and cut potatoes into 3/4-in. pieces; add to peppers., In a small bowl, whisk buttermilk, sour cream and lime juice until blended; stir in jalapeno, cilantro and seasonings. Add to potato mixture, stirring in as much dressing as desired to coat. Serve with lime wedges. Refrigerate leftovers.
Nutrition Facts : Calories 229 calories, Fat 11g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 301mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
SOUTHWESTERN POTATO SALAD
Red potatoes. Yellow corn. Green chiles, peppers and cilantro. This glorious Southwestern-style potato salad is as lovely to look at as it is good to eat.
Provided by My Food and Family
Categories Home
Time 3h30m
Yield 10 servings, 3/4 cup each
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in large bowl.
- Mix remaining ingredients. Add to potato mixture; mix lightly.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
LAURA BUSH'S BAKED POTATO SOUP
Make and share this Laura Bush's Baked Potato Soup recipe from Food.com.
Provided by Hadice
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large soup pot, saute onions and red pepper over medium heat in 2 tablespoons butter until onions are clear.
- Add bacon, potatoes and whipping cream to desired consistency.
- Skim milk or chicken stock may be used to reduce calories.
- Salt and pepper to taste.
- Warm.
- Serve with a garnish of a dollop of sour cream, grated cheese and chives.
Nutrition Facts : Calories 840.1, Fat 65.7, SaturatedFat 35.9, Cholesterol 191.9, Sodium 1246.1, Carbohydrate 43.8, Fiber 4, Sugar 5.5, Protein 20.3
SOUTHWESTERN ROASTED RED POTATO SALAD
I love this twist on potato salad. The chilies,corn, and cilantro really help it pop. I got the recipe from Taste of Home.
Provided by SarahBelle
Categories Potato
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Toss potatoes with oil, half of the salt, and half the pepper. Place in a greased baking pan and bake at 400 for 30 minutes or until tender.
- To make the dressing, beat cream cheese and sour cream until smooth. Stir in the chilies,paprika, garlic poweder, and remaining salt and pepper.
- In a big bowl, combine corn, onion, red pepper, and potatoes. Add 1 cup dressing and cilantro, toss to coat. There will be dressing left over.
Nutrition Facts : Calories 267.9, Fat 13.7, SaturatedFat 4.7, Cholesterol 19.2, Sodium 403.4, Carbohydrate 34.2, Fiber 4.5, Sugar 4.9, Protein 5.3
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- Cut the potatoes in half lengthwise and cut each half into thirds. Transfer potatoes to a large saucepan and cover with water by 1inch. Place over high heat and bring to a boil. Allow to boil for about 15-20 minutes, or until fork tender. Transfer the potatoes to a colander and strain thoroughly.
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