Mums Onion And Watermelon Salad Food

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WATERMELON SALAD



Watermelon Salad image

Provided by Patrick and Gina Neely : Food Network

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

2 tablespoons white wine vinegar
1 lime, zested and juiced
1/4 cup extra-virgin olive oil
1 red onion, thinly sliced
4 cups seeded watermelon chunks
1 cup crumbled feta cheese
1/4 cup mint chiffonade
2 cups baby arugula

Steps:

  • Add the white wine vinegar, lime zest and juice to a small bowl. Whisk in the olive oil and season with salt and pepper. Add the thinly sliced red onion and let marinate for 5 to 10 minutes as you prepare the rest of the salad.
  • Add the watermelon, feta, mint, and arugula to a large bowl. Toss with the vinaigrette and serve immediately after dressing.

MUM'S ONION AND WATERMELON SALAD



Mum's Onion and Watermelon Salad image

This is a recipe my mum used to make in summer. Very refreshing and nice. It would probably work with a balsamic vinaigrette.

Provided by Anita Cocktail

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 watermelon
2 -3 white onions
parsley (chopped) or mint (chopped)

Steps:

  • Scoop out a whole watermelon using a small curler (so that the flesh is in balls).
  • Dice two or three white onions and fresh mint- to taste (or parsley in a pinch).
  • Mix through and enjoy.

WATERMELON-CUCUMBER SALAD



Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

WATERMELON SALAD RECIPE



Watermelon Salad Recipe image

Jump-start your summertime with our refreshing Watermelon Salad Recipe. Fresh watermelon and cucumbers are a surprising match and a great way to beat the heat.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings, 1-1/4 cups each

Number Of Ingredients 6

8 cups loosely packed torn Boston lettuce
2 cups seedless watermelon chunks (1 inch)
3/4 cup quartered cucumber slices
1/3 cup thin small red onion slices, separated into rings
1/3 cup KRAFT Lite Raspberry Vinaigrette Dressing
1 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise

Steps:

  • Combine first 4 ingredients in large bowl.
  • Whisk dressing gradually into mayo until blended.
  • Add to salad; toss to coat.

Nutrition Facts : Calories 45, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 95 mg, Carbohydrate 7 g, Fiber 1 g, Sugar 5 g, Protein 1 g

SPICY WATERMELON SALAD WITH PINEAPPLE AND LIME



Spicy Watermelon Salad With Pineapple and Lime image

Refreshing, sweet and spicy, this salad is the edible equivalent of a crisp beer on a hot summer's day. It pushes the watermelon-feta-mint combination to new heights with a Mexican-inspired flavor profile of lime, jalapeño and cilantro. It's also easy to prepare, requiring little more than a knife, a bowl and a whisk. Enjoy it as soon as it's assembled, as the salty dressing draws the juice out of the fruit fairly quickly and the salad can lose its fresh crunch. A sprinkle of Tajín, a chile-lime Mexican spice blend, is optional, but adds a touch of smoke.

Provided by Alexa Weibel

Categories     dinner, easy, lunch, weekday, salads and dressings, appetizer, side dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 tablespoons apple cider vinegar
1 teaspoon fresh lime zest, plus 2 tablespoons juice
1 tablespoon honey
1 jalapeño, thinly sliced
Kosher salt and black pepper
1/4 cup finely chopped red onion
1 1/4 pounds fresh watermelon, chilled
1 1/4 pounds fresh pineapple, chilled
4 ounces feta, crumbled (about 2/3 cup)
1 packed cup small cilantro sprigs, or 1/3 packed cup torn fresh mint
Tajín, for sprinkling (optional)

Steps:

  • In a large bowl, stir together oil, vinegar, lime zest and juice, honey and jalapeño. Season generously with salt and pepper. Add the red onion and toss to coat. Let marinate, 10 minutes.
  • While the onions marinate, chop the watermelon and the pineapple into 1-inch cubes, discarding any seeds. Add watermelon and pineapple to the vinaigrette and toss to coat; season to taste. Refrigerate until serving.
  • When ready to serve, add feta and herbs to salad and toss to coat. Sprinkle with Tajin, if using, and serve immediately.

WATERMELON, FETA AND BLACK OLIVE SALAD



Watermelon, Feta and Black Olive Salad image

A co-worker introduced me to this salad. The combination sounds odd, but it all works! The sweetness of the melon, the tanginess of the feta, and the tartness of the lime combine to make an amazing taste sensation!

Provided by yooper

Categories     Cheese

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 small red onion, cut into thin half moon slices
2 -3 limes, juice of
1/2 lb feta cheese, cut into 1 inch cubes
4 cups watermelon, cut into 1 inch cubes
1/2 cup pitted oil-cured black olive
1 cup whole flat leaf parsley
1/4 cup chopped of fresh mint
3 tablespoons extra virgin olive oil
1/8 teaspoon fresh ground black pepper

Steps:

  • Place the onion slices in a small bowl, add the juices from the limes; set aside.
  • In a large bowl, combine the feta cheese cubes with the watermelon cubes, the black olives, parsley, mint, olive oil, and pepper.
  • Add the onion and lime juice mixture and gently toss to combine.

Nutrition Facts : Calories 165, Fat 12.2, SaturatedFat 5.1, Cholesterol 25.3, Sodium 397.1, Carbohydrate 10.8, Fiber 1.6, Sugar 6.6, Protein 5.1

WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

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