Avocado Watermelon Salad Food

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COOL-OFF-THE-HEAT AVOCADO AND WATERMELON SALAD



Cool-Off-the-Heat Avocado and Watermelon Salad image

Lovely cooling salad goes great with spicy or heavy food. It has crisp and sweet watermelon with creamy, buttery avocado topped with a zesty orange, mint vinaigrette. I serve this salad with the main course to cool off my spicy food.

Provided by MauiKattie

Categories     Salad     Green Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 14

2 cups chopped green leaf lettuce
¼ cup sunflower sprouts
1 avocado, cut into 1/2-inch cubes
¼ cup cubed seeded watermelon
1 tablespoon chopped fresh cilantro, or to taste
6 tablespoons orange juice
2 tablespoons red wine vinegar
1 tablespoon honey
1 tablespoon heavy cream
1 teaspoon Dijon mustard
¾ cup olive oil
2 tablespoons olive oil
1 teaspoon finely chopped fresh mint leaves
salt and ground black pepper to taste

Steps:

  • Combine lettuce and sprouts in a bowl. Top with avocado and watermelon cubes. Sprinkle cilantro on top.
  • Blend orange juice, vinegar, honey, cream, and mustard in a blender or food processor. Slowly drizzle in 3/4 cup plus 2 tablespoons oil while blender is running. Blend in mint, salt, and pepper.

Nutrition Facts : Calories 366.4 calories, Carbohydrate 9.2 g, Cholesterol 3.4 mg, Fat 37.4 g, Fiber 2.6 g, Protein 1.2 g, SaturatedFat 5.6 g, Sodium 53.2 mg, Sugar 5.1 g

AVOCADO WATERMELON SALAD



Avocado Watermelon Salad image

This is a very healthy, yet delightfully different salad. A flavorful addition could be small slices of red onion.

Provided by Keep it Tasty

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 7

4 cups cubed watermelon
4 cups fresh baby spinach, torn
2 large avocados - peeled, pitted, and diced
¼ cup walnut oil
¼ cup olive oil
1 lime, juiced
½ teaspoon sweet paprika

Steps:

  • Combine watermelon, spinach, and avocados together in a bowl.
  • Whisk walnut oil, olive oil, lime juice, and paprika together in a bowl; pour over watermelon mixture. Toss to coat.

Nutrition Facts : Calories 350.2 calories, Carbohydrate 17.7 g, Fat 32.2 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 4.1 g, Sodium 23.9 mg, Sugar 7.2 g

WATERMELON, RADISH AND AVOCADO SALAD



Watermelon, Radish and Avocado Salad image

Watermelon works beautifully in summer salads, especially when paired with savory or bitter ingredients to balance its fragrant sweetness. This recipe is no exception. Adding radishes, arugula and diced avocado creates a mixture of contrasting flavors and textures that's colorful, refreshing and fun to eat. The dressing here is nothing more than olive oil and vinegar, but it becomes tangy-sweet when it mingles with the fresh watermelon juice. This salad happens to be vegan, and the avocados provide plenty of richness, but a sprinkle of shaved ricotta salata would be a nice addition, if you are so inclined. Finally, while you can make the dressing and prepare the watermelon, shallots and radishes in advance, wait to assemble and dress the salad until just before serving. Watermelon, as the name suggests, has a high water content and will start to release its juices the second the dressing is added. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .

Provided by Lidey Heuck

Categories     salads and dressings

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 pound 3/4-inch cubed watermelon, chilled (about 3 1/2 cups)
1 cup very thinly sliced radishes (4 to 5 radishes)
1 large shallot, thinly sliced
4 tablespoons olive oil
1 tablespoon champagne or white wine vinegar
1/2 teaspoon kosher salt (Diamond Crystal), plus more to taste
1/4 teaspoon black pepper, plus more to taste
2 1/2 ounces baby arugula (about 4 cups)
2 firm-ripe avocados, halved, pitted and diced
1/3 cup torn fresh mint or basil leaves
Shaved ricotta salata (optional)

Steps:

  • Place the watermelon, radishes and shallots in a large serving bowl. In a glass measuring cup or small bowl, whisk together the olive oil, vinegar, salt and black pepper.
  • Just before serving, pour half of the dressing over the watermelon, radishes and shallots, and toss well. Add the arugula, the avocado and the rest of the dressing, and toss gently. Top with the fresh mint or basil and ricotta salata, if using. Season with more salt and pepper to taste. Serve immediately.

SHRIMP AVOCADO SALAD WITH WATERMELON



Shrimp Avocado Salad with Watermelon image

Shrimp avocado salad with watermelon is so light and refreshing, you'll be eating it all summer. Plus it's on the table in less than 20 minutes - what could be better?

Provided by Taylor Kiser

Number Of Ingredients 11

5 ounces jumbo raw shrimp, peeled and deveined
1 teaspoon olive oil
2 cups watermelon
1 avocado, cubed
1/4 cup feta cheese, crumbled
1 tablespoon fresh mint, thinly sliced
sea salt
2 teaspoons honey
1/2 tablespoon olive oil
1/2 tablespoon fresh lime juice, plus additional for garnish
1/2 tablespoon jalapeno tabasco sauce

Steps:

  • Preheat your grill to medium heat. Toss the shrimp with the oil and sprinkle with a pinch of salt. Grill until opaque and pink, about 1 - 2 minutes per side, maximum. Add into a large bowl. Into the bowl, add the cubed watermelon, avocado, feta cheese and mint and toss together. In a small bowl, whisk together all the dressing ingredients and pour into the salad, mixing well. Add one more squeeze of fresh lime juice on the salad and season to taste with salt. DEVOUR!

Nutrition Facts : Calories 371 calories, Fat 24 g, Carbohydrate 26 g, Fiber 7 g, Protein 15 g, SaturatedFat 5 g, Sodium 647 mg, Sugar 15 g

WATERMELON, PRAWN & AVOCADO SALAD



Watermelon, prawn & avocado salad image

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

Provided by Good Food team

Categories     Lunch, Starter

Time 15m

Number Of Ingredients 10

1 small red onion , finely chopped
1 fat garlic clove, crushed
1 small red chilli , finely chopped
juice 1 lime
1 tbsp rice or white wine vinegar
1 tsp caster sugar
watermelon wedge, deseeded and diced
1 avocado , diced
small bunch coriander leaves, chopped
200g cooked tiger prawns , defrosted if frozen

Steps:

  • Put the onion in a medium bowl with the garlic, chilli, lime juice, vinegar, sugar and some seasoning. Leave to marinate for 10 mins.
  • Add the watermelon, avocado, coriander and prawns, then toss gently to serve.

Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.91 milligram of sodium

MOUTHWATERING WATERMELON SALAD WITH FETA



Mouthwatering Watermelon Salad with Feta image

Watermelon Salad is bursting with flavors from the juicy watermelon and salty feta cheese, then topped off with hints of lime and mint. It is the perfect fresh sweet and savory mix of flavors that just scream summer!!

Provided by Alyssa Rivers

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

3 cups diced watermelon
1 medium cucumber (sliced)
1/4 cup red onion (sliced)
2 Tablespoon mint (chopped)
1 cup feta cheese (crumbled)
2 Tablespoons olive oil
Juice of one lime
1 Tablespoon honey

Steps:

  • In a large bowl combine watermelon, cucumber, red onion, mint, and feta cheese.
  • In a small bowl whisk together the olive oil, lime, honey. Pour on top of the watermelon and toss to coat.

Nutrition Facts : Calories 91 kcal, Carbohydrate 4 g, Protein 3 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 210 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SHRIMP, WATERMELON AND AVOCADO SALAD



Shrimp, Watermelon and Avocado Salad image

A lovely, refreshing salad for those hot summer days you don't want to cook. Serve with a bagauette and that makes a complete supper! Citrus fruit can be substituted for the watermelon until it is in season and mint for the cilantro

Provided by Abby Girl

Categories     Summer

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb shrimp, cooked
4 cups watermelon, coarsely chopped
1 medium sweet white onion, thinly sliced
1/2 cup cilantro, chopped
2 jalapeno peppers, seeded, finely chopped (optional)
2 avocados, coarsely chopped
1 lime, juice of
1 teaspoon honey
3 tablespoons olive oil
3/4 teaspoon kosher salt or 3/4 teaspoon coarse salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine shrimp, watermelon, onion, cilantro, jalapenos and avocados,.
  • In a separate bowl, whisk together the lime juice, honey, oil, salt and pepper.
  • Pour dressing over the salad and toss gently. Set aside for 10 minutes to allow flavours to blend.

Nutrition Facts : Calories 398.5, Fat 26.3, SaturatedFat 3.7, Cholesterol 142.9, Sodium 1089.1, Carbohydrate 27, Fiber 8.4, Sugar 13, Protein 18.9

TOMATO AND WATERMELON SALAD



Tomato and Watermelon Salad image

From Pintxos: Small Plates in the Basque Tradition by Chef Gerald Hirigoyen . This Frenchman makes fabulous food in San Francisco and this salad is an example of the simple treatment of fresh ingredients at which he excels.

Provided by Chef Kate

Categories     Melons

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 -4 heirloom tomatoes, small to medium, in assorted colors, cored and cut into 1 inch chunks
1 small cucumber, peeled, seeded, and cut into 1 inch cubes
1 cup watermelon, seedless flesh (red or yellow)
1 Hass avocado, halved, pitted, peeled, and cut into 1 inch cubes
1 tablespoon herbs, fresh, chopped (mixed in any combination ( basil, tarragon, chives, and cilantro)
1/4 teaspoon coriander seed
3 tablespoons extra virgin olive oil
3 tablespoons aged balsamic vinegar
kosher salt & freshly ground black pepper

Steps:

  • In a bowl, combine the tomatoes, cucumber, watermelon, avocado, and herbs.
  • In a spice grinder, grind the coriander seeds to a fine powder. Add the ground coriander to the tomato mixture and toss gently.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, and salt and pepper to taste. Pour over the tomato mixture and toss to coat evenly. Taste and adjust the seasoning before serving.

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From pinterest.ca


WATERMELON, AVOCADO AND FETA SALAD WITH ZA’ATAR - SPICE ...
Reserve the rind for “Pickled watermelon rind” recipe ; Combine marinated watermelon cubes, avocado, cucumber, red onion, 2 tbsp Za’atar mix and Extra Virgin Olive Oil, toss gently to combine well and place it on a plate. Sprinkle it with crumbled feta cheese, Za’atar, chopped pistachio nuts, mint leaves and serve.
From spicetribe.com


SUPERFOOD MARKETPLACE | AVOCADO WATERMELON SALAD
Avocado Watermelon Salad. 01 Jul. Avocado Watermelon Salad. Posted at 20:14h in Recipes by Zoraya52. Share. This is a very healthy, yet delightfully different salad. A flavorful addition could be small slices of red onion. Recipe… About Us “Local convenience and big savings” is not just our slogan, it is our vision and commitment to each of our customers. …
From superfoodmarketplace.net


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