COOL-OFF-THE-HEAT AVOCADO AND WATERMELON SALAD
Lovely cooling salad goes great with spicy or heavy food. It has crisp and sweet watermelon with creamy, buttery avocado topped with a zesty orange, mint vinaigrette. I serve this salad with the main course to cool off my spicy food.
Provided by MauiKattie
Categories Salad Green Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Combine lettuce and sprouts in a bowl. Top with avocado and watermelon cubes. Sprinkle cilantro on top.
- Blend orange juice, vinegar, honey, cream, and mustard in a blender or food processor. Slowly drizzle in 3/4 cup plus 2 tablespoons oil while blender is running. Blend in mint, salt, and pepper.
Nutrition Facts : Calories 366.4 calories, Carbohydrate 9.2 g, Cholesterol 3.4 mg, Fat 37.4 g, Fiber 2.6 g, Protein 1.2 g, SaturatedFat 5.6 g, Sodium 53.2 mg, Sugar 5.1 g
AVOCADO WATERMELON SALAD
This is a very healthy, yet delightfully different salad. A flavorful addition could be small slices of red onion.
Provided by Keep it Tasty
Categories Salad Fruit Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine watermelon, spinach, and avocados together in a bowl.
- Whisk walnut oil, olive oil, lime juice, and paprika together in a bowl; pour over watermelon mixture. Toss to coat.
Nutrition Facts : Calories 350.2 calories, Carbohydrate 17.7 g, Fat 32.2 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 4.1 g, Sodium 23.9 mg, Sugar 7.2 g
WATERMELON, RADISH AND AVOCADO SALAD
Watermelon works beautifully in summer salads, especially when paired with savory or bitter ingredients to balance its fragrant sweetness. This recipe is no exception. Adding radishes, arugula and diced avocado creates a mixture of contrasting flavors and textures that's colorful, refreshing and fun to eat. The dressing here is nothing more than olive oil and vinegar, but it becomes tangy-sweet when it mingles with the fresh watermelon juice. This salad happens to be vegan, and the avocados provide plenty of richness, but a sprinkle of shaved ricotta salata would be a nice addition, if you are so inclined. Finally, while you can make the dressing and prepare the watermelon, shallots and radishes in advance, wait to assemble and dress the salad until just before serving. Watermelon, as the name suggests, has a high water content and will start to release its juices the second the dressing is added. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
Provided by Lidey Heuck
Categories salads and dressings
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Place the watermelon, radishes and shallots in a large serving bowl. In a glass measuring cup or small bowl, whisk together the olive oil, vinegar, salt and black pepper.
- Just before serving, pour half of the dressing over the watermelon, radishes and shallots, and toss well. Add the arugula, the avocado and the rest of the dressing, and toss gently. Top with the fresh mint or basil and ricotta salata, if using. Season with more salt and pepper to taste. Serve immediately.
SHRIMP AVOCADO SALAD WITH WATERMELON
Shrimp avocado salad with watermelon is so light and refreshing, you'll be eating it all summer. Plus it's on the table in less than 20 minutes - what could be better?
Provided by Taylor Kiser
Number Of Ingredients 11
Steps:
- Preheat your grill to medium heat. Toss the shrimp with the oil and sprinkle with a pinch of salt. Grill until opaque and pink, about 1 - 2 minutes per side, maximum. Add into a large bowl. Into the bowl, add the cubed watermelon, avocado, feta cheese and mint and toss together. In a small bowl, whisk together all the dressing ingredients and pour into the salad, mixing well. Add one more squeeze of fresh lime juice on the salad and season to taste with salt. DEVOUR!
Nutrition Facts : Calories 371 calories, Fat 24 g, Carbohydrate 26 g, Fiber 7 g, Protein 15 g, SaturatedFat 5 g, Sodium 647 mg, Sugar 15 g
WATERMELON, PRAWN & AVOCADO SALAD
Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter
Provided by Good Food team
Categories Lunch, Starter
Time 15m
Number Of Ingredients 10
Steps:
- Put the onion in a medium bowl with the garlic, chilli, lime juice, vinegar, sugar and some seasoning. Leave to marinate for 10 mins.
- Add the watermelon, avocado, coriander and prawns, then toss gently to serve.
Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.91 milligram of sodium
MOUTHWATERING WATERMELON SALAD WITH FETA
Watermelon Salad is bursting with flavors from the juicy watermelon and salty feta cheese, then topped off with hints of lime and mint. It is the perfect fresh sweet and savory mix of flavors that just scream summer!!
Provided by Alyssa Rivers
Time 15m
Number Of Ingredients 8
Steps:
- In a large bowl combine watermelon, cucumber, red onion, mint, and feta cheese.
- In a small bowl whisk together the olive oil, lime, honey. Pour on top of the watermelon and toss to coat.
Nutrition Facts : Calories 91 kcal, Carbohydrate 4 g, Protein 3 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 210 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SHRIMP, WATERMELON AND AVOCADO SALAD
A lovely, refreshing salad for those hot summer days you don't want to cook. Serve with a bagauette and that makes a complete supper! Citrus fruit can be substituted for the watermelon until it is in season and mint for the cilantro
Provided by Abby Girl
Categories Summer
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine shrimp, watermelon, onion, cilantro, jalapenos and avocados,.
- In a separate bowl, whisk together the lime juice, honey, oil, salt and pepper.
- Pour dressing over the salad and toss gently. Set aside for 10 minutes to allow flavours to blend.
Nutrition Facts : Calories 398.5, Fat 26.3, SaturatedFat 3.7, Cholesterol 142.9, Sodium 1089.1, Carbohydrate 27, Fiber 8.4, Sugar 13, Protein 18.9
TOMATO AND WATERMELON SALAD
From Pintxos: Small Plates in the Basque Tradition by Chef Gerald Hirigoyen . This Frenchman makes fabulous food in San Francisco and this salad is an example of the simple treatment of fresh ingredients at which he excels.
Provided by Chef Kate
Categories Melons
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the tomatoes, cucumber, watermelon, avocado, and herbs.
- In a spice grinder, grind the coriander seeds to a fine powder. Add the ground coriander to the tomato mixture and toss gently.
- In a small bowl, whisk together the olive oil, balsamic vinegar, and salt and pepper to taste. Pour over the tomato mixture and toss to coat evenly. Taste and adjust the seasoning before serving.
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