PARMESAN BROCCOLI
Provided by Food Network Kitchen
Categories side-dish
Time 26m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.
BROCCOLI WITH POPPY SEED BUTTER AND PARMESAN CHEESE
Steamed broccoli is topped with a lightly seasoned butter and fresh Parmesan cheese.
Provided by almondjoy2807
Categories Broccoli Side Dishes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 6 minutes; drain. Meanwhile, stir together the melted butter, poppy seeds, paprika, salt, and pepper. Toss the broccoli with the butter sauce. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 3.6 g, Cholesterol 37.8 mg, Fat 14.4 g, Fiber 1.3 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 216.4 mg, Sugar 0.9 g
BROCCOLI WITH POPPY SEED SAUCE
A delicious sauce that can be served directly on top of the cooked broccoli or cauliflower, or chilled and used as a vegetable dip. The only way my kids will eat broccoli or cauliflower!
Provided by SHANPARKS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- Melt butter in a saucepan over medium-high heat. Stir in onion, and cook until the onion has begun to turn golden brown, about 5 minutes. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 6 minutes. Drain.
- When the onions have turned golden brown, remove the saucepan from the heat, and whisk in the sour cream, vinegar, sugar, poppy seeds, paprika, salt, and cayenne pepper. Place the cooked broccoli into a serving dish, and pour the sauce overtop. Sprinkle with chopped pecans to serve.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 8.7 g, Cholesterol 30.4 mg, Fat 16.6 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 222.3 mg, Sugar 2.7 g
PARMESAN BROCCOLI
Make this simple yet delicious twist on one of our favourite greens as the perfect side dish for a roast dinner
Provided by Gary Rhodes
Categories Lunch, Side dish, Vegetable
Time 15m
Number Of Ingredients 3
Steps:
- Drop the broccoli florets into a pan of boiling salted water. Bring back to the boil, cook for 3-5 mins until tender, then drain.
- Melt the butter in a large frying pan and, once sizzling, add the broccoli. Season with salt and pepper and sprinkle in as much of the parmesan as you want to use. Gently stir the florets in the cheese and butter. Scatter on a little more grated parmesan to serve.
Nutrition Facts : Calories 97 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.17 milligram of sodium
BROCCOLI WITH POPPY SEED BUTTER AND PARMESAN CHEESE
Steamed broccoli is topped with a lightly seasoned butter and fresh Parmesan cheese.
Provided by almondjoy2807
Categories Broccoli Side Dishes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 6 minutes; drain. Meanwhile, stir together the melted butter, poppy seeds, paprika, salt, and pepper. Toss the broccoli with the butter sauce. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 3.6 g, Cholesterol 37.8 mg, Fat 14.4 g, Fiber 1.3 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 216.4 mg, Sugar 0.9 g
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