Low Fat Creamy Cucumbers Food

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LOW-FAT CREAMY CUCUMBERS



Low-Fat Creamy Cucumbers image

Make and share this Low-Fat Creamy Cucumbers recipe from Food.com.

Provided by PrtyWatrPrincess

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium cucumbers
1/2 cup light sour cream
2 tablesspoons apple cider vinegar
2 teaspoons Splenda sugar substitute
2 teaspoons snipped chives
salt and pepper

Steps:

  • Peel cucumbers and slice in half lengthwise.
  • With a small spoon, scrape out seeds and slice cucumbers about 1/4 inch thick slices.
  • In bowl combine sour cream, apple cider vinegar, Splenda, chives, salt, and pepper.
  • Mix until well blended.
  • Add cucumbers and stir till well coated.
  • Store in refrigerator until ready to serve.

Nutrition Facts : Calories 61.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 10.1, Sodium 23.4, Carbohydrate 7.5, Fiber 0.8, Sugar 2.6, Protein 2

CUCUMBER SALAD



Cucumber Salad image

This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!

Provided by Rita1652

Categories     Lunch/Snacks

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 cucumbers, very thinly sliced
1 red onion, very thinly sliced
2 tablespoons vinegar or 2 tablespoons lemon juice
2 tablespoons low-fat sour cream or 2 tablespoons yogurt
salt and pepper, to taste (I like a lot of pepper)
1/2 teaspoon sugar
1 teaspoon chopped fresh dill

Steps:

  • Mix cucumbers and onions together.
  • Mix rest of ingredients together in a closed bowl and give a shake.
  • Add to cucumbers, chill till very cold & serve.

CREAMY CUCUMBER DILL DIP



Creamy Cucumber Dill Dip image

This is very simple and just as impressive. I've posted the full-fat version, but you can make this lower fat by using a low fat cream cheese and a low fat/no fat mayo. You can make this up to 48 hours in advance and it will taste great, just give it a stir before serving.

Provided by Mirj2338

Categories     Spreads

Time 5m

Yield 3 cups

Number Of Ingredients 9

8 ounces softened cream cheese
1 cup mayonnaise
2 medium peeled and chopped cucumbers
3 tablespoons sliced scallions
1 tablespoon freshly squeezed lemon juice
1 tablespoon freshly snipped dill weed
cayenne pepper
salt
pepper

Steps:

  • Beat the cream cheese until smooth.
  • Add the rest of the ingredients and mix until smooth and creamy.
  • Cover tightly and chill until ready to serve.
  • Garnish with additional dill sprigs and chopped red bell pepper if desired.

Nutrition Facts : Calories 292.2, Fat 26.2, SaturatedFat 14.7, Cholesterol 83.3, Sodium 248.2, Carbohydrate 11.2, Fiber 1.2, Sugar 6, Protein 5.9

CUCUMBERS IN SOUR CREAM (LOW FAT OR NON FAT)



Cucumbers in Sour Cream (Low Fat or Non Fat) image

Make and share this Cucumbers in Sour Cream (Low Fat or Non Fat) recipe from Food.com.

Provided by Queen uh Cuisine

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 cucumbers, peeled cut in quarters lengthwise then cut into small wedges, if using English cucumbers, no need to
1 cup low fat or 1 cup fat free sour cream
1/2 teaspoon celery seed
1 tablespoon chopped fresh chives
2 tablespoons chopped fresh parsley
salt & freshly ground black pepper

Steps:

  • Combine all ingredients, except cucumber, in a bowl and mix to combine.
  • Then add cucumber and mix together.
  • Refrigerate 1/2 hr or more to combine flavors.

Nutrition Facts : Calories 509.3, Fat 51.7, SaturatedFat 25.6, Cholesterol 55.9, Sodium 7.5, Carbohydrate 11.2, Fiber 1.6, Sugar 5.1, Protein 2.1

CREAMY CUCUMBER DRESSING



Creamy Cucumber Dressing image

This dressing is one of our favorites. It's creamy and packed full of flavor. Its very refreshing and is the perfect salad dressing for your summer salads.

Provided by Kim D.

Categories     Salad Dressings

Time 10m

Yield 2 cups

Number Of Ingredients 10

1 1/2 cups chopped cucumbers, peeled and seeded
3/4 cup mayonnaise
1/4 cup buttermilk
2 teaspoons dried dill
2 teaspoons dried chives
2 teaspoons dried parsley
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon garlic powder

Steps:

  • Place all ingredients in a blender.
  • Process until well blended.
  • Place in an air tight container in the refrigerator until ready to use.
  • ~NOTE~ Fresh herbs can be used if you have them available. Amounts - 2 T. fresh dill, 2 T. fresh chives, and 2 T. fresh parsley.

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