Blueberry And Mint Salad Food

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WATERMELON SALAD



Watermelon Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Bring 1/4 cup each sugar and water to a simmer in a saucepan. Remove from the heat, add 3 mint sprigs and steep 10 minutes. Discard the mint; add the zest and juice of 1 lemon and a pinch of salt. Toss with 2 cups blueberries and 3 cups cubed watermelon. Let stand 15 minutes. Top with chopped mint.

MIXED BERRY SALAD WITH MINT



Mixed Berry Salad with Mint image

Strawberries, blackberries, and blueberries at their peak make for the most spectacular sweets. A few sprigs of mint give this salad a refreshing twist.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 7

2 tablespoons sugar
2 tablespoons orange-flavored liqueur, such as Grand Marnier
1 pound strawberries, hulled and halved or quartered if large
1 cup raspberries (4 ounces)
1 cup blackberries (4 ounces)
1 cup blueberries (5 ounces)
1/4 cup fresh mint leaves, torn

Steps:

  • In a medium bowl, whisk together sugar and liqueur. Gently fold in strawberries, raspberries, blackberries, blueberries, and mint. Serve immediately (or cover and refrigerate, up to 4 hours).

Nutrition Facts : Calories 66 g, Fiber 3 g, Protein 1 g

BLUEBERRY FETA & MINT SALAD



Blueberry Feta & Mint Salad image

I've certainly been loving this Blueberry Feta and Mint salad, which combines sweet, salty and crunch.

Provided by Andrea D'Ambrosio, RD

Categories     Recipe

Time 15m

Number Of Ingredients 7

4 cups mixed salad greens, washed
1 cup blueberries
1/3 cup feta cheese, cubed
3 Tbsp sunflower seeds, unsalted
2 Tbsp olive oil
1 Tbsp balsamic vinegar
Optional: Drizzle aged balsamic along top of salad

Steps:

  • 1. Clean salad greens and place into large bowl. 2. Add berries, cheese, and seeds on top of salad greens. 3. Drizzle greens and toppings with olive oil and balsamic vinegar. 4. Toss to combine.

BLUEBERRY AND MINT SALAD



Blueberry and Mint Salad image

Make and share this Blueberry and Mint Salad recipe from Food.com.

Provided by katew

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 3

125 ml maple syrup
250 g blueberries
1 bunch of fresh mint, leaves shredded

Steps:

  • Place maple syrup and berries in a saucepan on medium heat.
  • Bring to the boil slowly, remove from heat.
  • Transfer to a bowl and cool.
  • Add shredded mint to cooled berries.
  • Serve over pancakes.

Nutrition Facts : Calories 95.3, Fat 0.2, Sodium 3.7, Carbohydrate 24.5, Fiber 1, Sugar 20.8, Protein 0.3

CITRUS BLUEBERRY SALAD WITH ALMOND RELISH AND MINTED SUGAR



Citrus Blueberry Salad with Almond Relish and Minted Sugar image

Provided by Bobby Flay

Categories     side-dish

Time 2h

Yield 9 servings

Number Of Ingredients 9

1/2 cup toasted almonds chopped
1/4 cup pure cane granulated sugar
8 fresh mint leaves, chopped
2 ruby red grapefruits, segmented and juice reserved
2 yellow grapefruits, segmented and juice reserved
2 Navel oranges, segmented and juice reserved
2 tablespoons honey
One 2-inch piece fresh ginger, cut in half
1 pint fresh blueberries, picked over and rinsed

Steps:

  • Put the almonds, sugar and mint in a food processor and pulse briefly to make a coarse streusel-like topping. Transfer to a small bowl.
  • Combine the grapefruits and oranges in a large decorative bowl. Combine the reserved citrus juices in a small saucepan (you should have at least 2 cups, if you don't, add enough fresh orange or grapefruit juice to make up the difference). Add the honey and fresh ginger and bring to a boil. Cook until the mixture is reduced by half. Remove from the heat and let cool to room temperature, at least 30 minutes. Remove the ginger and pour the mixture over the citrus. Cover and refrigerate the salad for at least 1 hour and up to 24 hours.
  • Just before serving, stir in the blueberries. Top with the minted almond sugar and serve.

WATERMELON FETA SALAD WITH BLUEBERRIES



Watermelon Feta Salad with Blueberries image

Watermelon Salad is a gorgeous AND healthy summer salad! It has juicy watermelon, salty feta cheese, and sweet blueberries! You can add crunchy cucumbers and fresh mint for amazing flavor. Toss the whole thing in lime dressing and it will sing!

Provided by Amy

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 8

6 cups watermelon (cubed)
2 cups blueberries (fresh)
1 cup feta cheese (crumbled)
2 TBSP fresh mint (thinnly sliced)
3 TBSP lime juice (fresh is beset)
3 TBSP olive oil
1 TBSP honey
Salt and pepper (to taste)

Steps:

  • Prepare ingredients- Dice watermelon and rinse blueberries. Crumble feta. Julienne fresh mint.
  • Assemble Salad - Add watermelon, blueberries, feta, and mint to a large bowl.
  • Make Dressing- Whisk lime juice, olive oil, honey, and salt and pepper together.
  • Dress salad & Toss - Drizzle dressing over salad and toss to coat.
  • Serve - This salad is best served immediately after dressing.

Nutrition Facts : Calories 215 kcal, Carbohydrate 23 g, Protein 5 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 282 mg, Fiber 2 g, Sugar 18 g, ServingSize 1 serving

BLUEBERRY AND MANGO FRUIT SALAD



Blueberry and Mango Fruit Salad image

Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.

Provided by ellie_

Categories     Mango

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 mangoes
4 cups blueberries
6 tablespoons sugar
1 lemon
1/2 cup orange juice

Steps:

  • Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
  • Add blueberries and sugar to mangoes, toss.
  • Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
  • Cover and refrigerate.

Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4

QUICK BLUEBERRY AND MINT SALAD



Quick Blueberry and Mint Salad image

Provided by Marina Rizhkov

Categories     American

Yield 2 servings

Number Of Ingredients 0

Steps:

  • In a small bowl, stir together fresh blueberries and 5.3 oz Greek blueberry yogurt. Chop a small handful of fresh mint and sprinkle on blueberries and yogurt.

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