Blt Sweet Potatoes Food
BARBADOS POTATOES-SWEET THAT IS
Steps:
- Preheat the oven to 350 degrees F. Wrap the sweet potatoes in foil and bake for 30 minutes.
- Remove the foil, wait until the potatoes are cool enough to handle, and then slice into 1/2-inch-thick rounds . Coat a 9 by 13-inch ovenproof baking pan (preferably glass) with the vegetable oil. Layer the potato slices in the pan.
- Mix the remaining ingredients in a small bowl and drizzle over the potatoes.
- Cover the pan with foil and bake until barely tender, about 15 to 20 minutes. Remove the foil and bake the potatoes for an additional 10 to 15 minutes, or until the topping begins to brown.
BLT
The basic classic: bacon, lettuce, and tomato -- nothing fancy, just delicious. (I personally use fake vegetarian bacon these days, and it's still really good!)
Provided by MOTTSBELA
Categories Meat and Poultry Recipes Pork
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- Arrange the cooked bacon, lettuce, and tomato slices on one slice of bread. Spread one side of remaining bread slice with the mayonnaise. Bring the two pieces together to make a sandwich.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 28.8 g, Cholesterol 44.8 mg, Fat 27.8 g, Fiber 2 g, Protein 17.9 g, SaturatedFat 7 g, Sodium 1254.8 mg, Sugar 4 g
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- Fruit Bowl. A bowl of fresh fruit is an excellent way to add some healthy sweetness to your meal. Try a combo of citrus fruits like oranges and grapefruit with a little pomegranate.
- Macaroni Salad. Another customizable side dish you can try is macaroni salad. This is a great side dish if you’re extra hungry because it can be quite filling!
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