Bloody Bones Food
BLOODY BONES
This Halloween recipe is a tasty peanut free treat! and it makes a lot of bones, so it's great for party's! I hope you try it, and enjoy it! And its no cook, so for cooking time it is actually Chilling time not Cooking time :)
Provided by Chef Brynn
Categories Candy
Time 1h25m
Yield 35-45 bones, 12 serving(s)
Number Of Ingredients 4
Steps:
- Line your cookie sheet with wax paper.
- Then, take one pretzel stick and two mini-marshmallows and stick one marshmallow on each end of the pretzel stick. Make sure the marshmallows won't come off.
- Line the wax paper (on your cookie sheet) with the undipped bones.
- put your candy melts in a bowl, then put in microwave until melted.
- Next dipp you undipped bones into the melted candy melts, once dipped place back on cookie sheet and put in your fridge to harden.
- once hardened put some red gel icing on the bones for blood, then enjoy!
Nutrition Facts : Calories 119, Fat 4.7, SaturatedFat 2.8, Cholesterol 3, Sodium 77.2, Carbohydrate 18.6, Fiber 0.2, Sugar 13.3, Protein 1.4
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- Leafy Green Vegetables. All leafy greens — like bok choy, arugula, spinach, romaine, collard greens and watercress — contain specific nutrients important for bone health.
- Prunes. Purple produce, like prunes, is packed with polyphenols that give them their color and act as antioxidants in the body. These antioxidants help protect you from heart, eye, memory and immune system problems, according to June 2008 research in the International Journal of Biomedical Science.
- Pulses. Pulses are part of the legume family, but the term "pulse" refers only to the dried seed. Dry peas, edible beans, lentils and chickpeas are the most common types of pulses.
- Grapes. Not only are grapes good for your heart, but you may also experience their benefits in your bones. Grapes are a great source of vitamin K, a nutrient that has been shown to have a positive effect on bone mineral density and help decrease fracture risk, according to an October 2007 study in Nutrition and Clinical Practice.
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- Chia Seeds. If you're looking for a non-dairy source of bone-building calcium, chia seeds are a great choice. "One ounce of chia seeds (about two tablespoons) has 17 percent of your daily value for calcium," Kaufman says.
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