Blood Orange Fig Gourmet Salad Food

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BLOOD ORANGE, BEET, AND FENNEL SALAD



Blood Orange, Beet, and Fennel Salad image

Our fresh take on the classic Moroccan salad pairs shaved fennel and red onion with assorted beets and oranges for color contrast.

Provided by Bon Appétit Test Kitchen

Categories     Salad     Citrus     Fruit     Appetizer     Roast     Low Fat     Vegetarian     Low Cal     Low Sodium     Lunch     Orange     Fennel     Root Vegetable     Beet     Winter     Healthy     Low Cholesterol     Vegan     Bon Appétit     Fat Free     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 12

2 medium red beets, tops trimmed
2 medium golden beets, tops trimmed
3 blood oranges
1 medium navel orange (preferably Cara Cara)
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1/2 small fennel bulb, very thinly sliced crosswise on a mandoline
1/4 red onion, very thinly sliced on a mandoline (about 1/3 cup)
Good-quality extra-virgin olive, pumpkin seed, or walnut oil (for drizzling)
Coarse sea salt, such as fleur de sel or Maldon sea salt
freshly ground black pepper
1/4 cup loosely packed fresh cilantro and/or chervil leaves

Steps:

  • Preheat oven to 400°. Wash beets, leaving some water on skins. Wrap individually in foil; place on a rimmed baking sheet and roast until beets are tender when pierced with a knife, about 1 hour. Let cool.
  • Meanwhile, using a sharp knife, cut all peel and white pith from all oranges; discard. Working over a medium bowl, cut between membranes of 2 blood oranges to release segments into bowl; squeeze juice from membranes into bowl and discard membranes. Slice remaining blood orange and Cara Cara orange crosswise into thin rounds. Place sliced oranges in bowl with the segments. Add lemon juice and lime juice.
  • Peel cooled beets. Slice 2 beets crosswise into thin rounds. Cut remaining 2 beets into wedges. Strain citrus juices; reserve. Layer beets and oranges on plates, dividing evenly. Arrange fennel and onion over beets. Spoon reserved citrus juices over, then drizzle salad generously with oil. Season to taste with coarse sea salt and pepper. Let salad stand for 5 minutes to allow flavors to meld. Garnish salad with cilantro leaves.

BLOOD ORANGE SALAD WITH BLOOD ORANGE VINAIGRETTE



Blood Orange Salad With Blood Orange Vinaigrette image

This blood orange salad dressed in creamy and zesty blood orange vinaigrette makes for a delicious side or a light and refreshing meal. If you need something different to perk up your salad then this blood orange vinaigrette will sure do the trick. It is fresh, bright and so easy to make! Make the most of these gorgeous blood oranges while the season lasts, and this salad is one of the many ways you can enjoy this exotic citrus fruit!

Provided by Freda Dias

Categories     Salad Dressings     Salads

Time 15m

Number Of Ingredients 15

4 oz mix spring greens
8 oz blood oranges, (about 2 medium)
3 tbsp mozzarella pearls, (or any other cheese of choice)
2 tbsp toasted walnuts
1 bulb of fennel, ( halved lengthwise, cored, and thinly sliced )
1 avocado, (pitted and diced)
1/4 cup thinly sliced red onion
1/4 cup blood orange juice,
1 tsp blood orange zest
2 tbsp red wine vinegar
1/3 cup extra virgin olive oil
1 tsp honey, (optional)
1 tsp Dijon or whole-grain mustard
1/4 tsp salt, (or to taste)
1/4 tsp freshly cracked black pepper

Steps:

  • Zest the blood orange and juice about 2 medium blood orange or one large blood orange. You will need about a 1/4 cup of blood orange juice.
  • Slice the top and bottom of the orange, then slice the peels and pith using a pairing knife, trying to avoid as much of the flesh as possible. Slice the oranges or separate into segments. Remove the seeds if any.

ORANGE, FIG, AND GORGONZOLA SALAD



Orange, Fig, and Gorgonzola Salad image

I love the combination of oranges, figs, and cheese!

Provided by Shari

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

2 heads romaine lettuce, chopped
2 oranges - peeled, pith removed, and cut into segments
½ cup crumbled Gorgonzola cheese
2 fresh figs, cut into 1-inch cubes
¼ cup vinaigrette dressing, or to taste

Steps:

  • Combine lettuce, oranges, Gorgonzola cheese, and figs in a large bowl. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 140.7 calories, Carbohydrate 14.6 g, Cholesterol 22.5 mg, Fat 6.6 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 3.8 g, Sodium 468.1 mg, Sugar 10.3 g

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