Blender Gluten Free Pumpkin Muffins Food

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GLUTEN-FREE PUMPKIN MUFFINS



Gluten-Free Pumpkin Muffins image

These muffins are meant to taste like the pumpkin pie your grandmother made: sweet but not too much so, and warm with cinnamon, ginger and nutmeg. They come together so easily, and bake up into such a tender-textured muffin, that you might find yourself baking them all fall.

Provided by Shauna Ahern

Time 1h25m

Yield 9 large muffins

Number Of Ingredients 11

210 grams (1 1/2 cups) gluten-free all-purpose flour
1 teaspoon ground cinnamon
1 1/4 teaspoons baking soda
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/2 teaspoon kosher salt
1 cup pumpkin puree
3/4 cup brown sugar
2 large eggs, at room temperature
3/4 cup vegetable oil
2 tablespoons whole-milk yogurt

Steps:

  • Preheat the oven to 425 degrees F. Lay out 9 muffin liners in a muffin tin.
  • Whisk together the flour, cinnamon, baking soda, ginger, nutmeg and salt in a large bowl. Set aside.
  • In another large bowl, whisk together the pumpkin puree and brown sugar. (For best results, use a stand mixer.) Whisk in both of the eggs, one at a time, until all trace of the egg is gone. Slowly, drizzle in the oil on the side of the bowl while whisking.
  • Add the dry ingredients, 1/4 cup at a time, then stir the batter thoroughly, until the flour mixture is half gone. Add the yogurt and stir. Add the remaining flour until all visible signs of flour are gone.
  • Fill a muffin liner about 3/4 full with the batter. Repeat with the remaining 8 liners.
  • Bake the muffins 10 minutes, then turn down the heat to 375 degrees F and bake until the muffins are browned and a toothpick inserted into the center comes out clean, 10 to 15 more minutes.
  • Allow the muffins to cool for 10 minutes, then remove them to a cooling rack to cool entirely.

BLENDER GLUTEN FREE PUMPKIN MUFFINS



Blender Gluten Free Pumpkin Muffins image

These muffins give you protein punch from Greek yogurt, filling fiber from pumpkin, and thanks to turmeric and fall spices, these are healthy and delicious!

Provided by Tawnie Graham of Kroll's Korner

Categories     Dessert

Time 38m

Number Of Ingredients 16

2 cups old-fashioned rolled oats
1 cup Greek yogurt
1 cup 100% pumpkin, canned
2 large eggs
1/4 cup vegetable oil or melted coconut oil
2 Tbsp. honey
2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. pumpkin spice
1/2 tsp. salt
1/8 tsp. turmeric
1 tsp. vanilla extract
1 cup dark chocolate chips (about 3/4 to mix in the batter and the rest for topping!)
Optional topping: pepitas (pumpkin seeds)

Steps:

  • Preheat oven to 425° F and spray muffin tin with non-stick baking spray.
  • Using a food processor or powerful blender, pulse the oats for ~15 seconds. Then add in remaining ingredients (except pepitas and chocolate chips since those are mix ins/toppings). Blend until creamy smooth. Fold in the 3/4 cup chocolate chips, and reserve the rest to sprinkle on top.
  • Scoop batter into muffin tins (I like using a cookie scoop with a squeeze handle for ease), filling about 3/4 of the way full. Sprinkle with pepitas and chocolate chips.
  • Bake for 15-18 minutes or until you can stick a toothpick in a muffin and it comes out clean. Let cool for a few minutes before enjoying!

Nutrition Facts : ServingSize 1 muffin, Calories 191 kcal

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