Black Tea Miso Glazed Salmon Recipe By Tasty Food

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MISO SALMON RECIPE



Miso salmon recipe image

This recipe shows you how to grill and bake the salmon. Both are incredibly delicious and easy to follow. The fish is marinated with the miso marinate that is savory and sweet. Best Japanese salmon recipe ever.

Provided by KP Kwan

Categories     Main

Time 22m

Number Of Ingredients 8

2 tbsp (30g) miso paste of your choice
1 tbsp sake
1 tbsp mirin
2 tsp Japanese soy sauce
1/2 tsp sesame oil
2 salmon fillets or steaks
Black and white sesame as a topping
Scallion to garnish

Steps:

  • Mix all the ingredients except the fish in a small bowl,
  • Rub the marinade all over the fish. Keep in the refrigerator to marinate for one hour or longer.
  • Remove the excess marinade.
  • Line the baking pan with nonstick baking paper. Brush a layer of oil on it.
  • Place the salmon fillet skin side down with at least one inch of space in between.
  • Preheat the oven to at least 230°C/445°F. (better up to 250°C/480°F).
  • Broil the salmon for 10 to 12 minutes until the edges of the salmon become slightly charred.
  • Add all the ingredients except the fish in a small pan. Heat it over low heat for a minute until the sauce thickens. Remove and let it coll.
  • Rub the marinade all over the fish. Keep in the refrigerator to marinate for one hour or longer.
  • Remove the excess marinade.
  • Heat some oil in a grill pan. Grill the salmon over medium heat.
  • Shifting the direction once to create the criss-cross grill marks and flip only once to prevent them from breaking.
  • Place the salmon on the serving plate over a bed of rice.
  • Sprinkle with some white and black sesame and some scallion to garnish.

Nutrition Facts : Calories 818 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 250 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 80 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 489 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 30 grams unsaturated fat

EASY MISO SALMON



Easy Miso Salmon image

Prepare to be amazed by this miso salmon! The savory glaze is the perfect accent for this broiled fish and makes an easy dinner.

Provided by Sonja Overhiser

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 9

1 to 1 1/2 pounds high quality skin-on salmon fillets, wild caught if possible
Freshly ground black pepper
2 tablespoons light or yellow miso
2 tablespoons soy sauce (or tamari or coconut aminos)
1 tablespoon rice vinegar
1 tablespoon sugar (or maple syrup)
1/4 teaspoon Sriracha hot sauce
1/4 teaspoon kosher salt
Optional garnish: Sliced green onions, sesame seeds

Steps:

  • Let salmon rest at room temperature for 20 minutes.
  • Meanwhile, make the miso glaze: Whisk the miso, soy sauce, rice vinegar, sugar, Sriracha and kosher salt together in a small bowl until smooth (the miso may have a few lumps depending on its texture, which is okay).
  • Preheat the broiler to high. Place a large sheet of aluminum foil on a baking sheet and brush it with olive oil. Pat each piece of salmon dry and place it on the foil skin side down. Brush salmon liberally with the glaze (1 to 2 tablespoons).
  • Broil about 4 to 5 minutes for very thin salmon or 7 to 10 minutes for 1-inch thick salmon, until just tender and pink at the center (the internal temperature should be between 125 to 130F in the center). Brush with more of the glaze and serve.

Nutrition Facts : Calories 185 calories, Sugar 4.1 g, Sodium 622.3 mg, Fat 5.9 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 6.4 g, Fiber 0.5 g, Protein 27 g, Cholesterol 57.9 mg

ONE-PAN MISO HONEY SALMON FOR TWO RECIPE BY TASTY



One-Pan Miso Honey Salmon For Two Recipe by Tasty image

Here's what you need: white miso paste, honey, rice vinegar, garlic, ginger, pepper, salmon, asparagus, large baby bok choy, olive oil, salt, brown rice, sesame seed

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 13

2 tablespoons white miso paste
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon garlic, minced
1 teaspoon ginger, grated
pepper, to taste
3 oz salmon, 2 fillets
½ bunch asparagus, trimmed
1 large baby bok choy, halved lengthwise
olive oil, to taste
salt, to taste
brown rice, cooked, for serving, optional
sesame seed, for garnish

Steps:

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a small bowl, combine the miso paste, honey, rice vinegar, garlic, ginger, and pepper. Whisk until smooth.
  • Place the salmon fillets skin-side down in the center of the prepared baking sheet and brush generously with the miso-honey sauce.
  • Lay the asparagus on one side of the salmon and the baby bok choy on the other side. Drizzle the vegetables with olive oil and season with salt and pepper. Rub the vegetables until evenly coated.
  • Bake for 10-12 minutes, or until the salmon is cooked to your liking.
  • Divide the vegetables and salmon between serving plates, with rice alongside if desired. Garnish the salmon with sesame seeds and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 29 grams, Fat 19 grams, Fiber 1 gram, Protein 10 grams, Sugar 26 grams

MISO MARINATED SALMON RECIPE BY TASTY



Miso Marinated Salmon Recipe by Tasty image

Here's what you need: salmon fillets, miso, sugar, sake, mirin

Provided by Spencer Kombol

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 5

2 salmon fillets
3 tablespoons miso
1 tablespoon sugar
2 tablespoons sake
2 tablespoons mirin

Steps:

  • In a small bowl, combine miso, sugar, sake and mirin.
  • In a shallow container, combine the marinade and salmon. Marinate at least 30 minutes in the fridge.
  • Heat the pan over medium low heat. place a parchment paper in a pan. Place salmon on top of the parchment paper so salmon doesn't burn. Cook 6-7 minutes both side or salmon gets the nice grill mark and color becomes opaque.
  • Enjoy!

Nutrition Facts : Calories 346 calories, Carbohydrate 11 grams, Fat 17 grams, Fiber 1 gram, Protein 28 grams, Sugar 5 grams

HONEY SOY GLAZED SALMON RECIPE BY TASTY



Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

  • Place salmon in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the salmon. Save the other half for later.
  • Let the salmon marinate in the refrigerator for at least 30 minutes.
  • In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
  • Remove salmon from pan. Pour in remaining marinade and reduce.
  • Serve the salmon with sauce and a side of veggies. We used broccoli.
  • Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

MISO-MARINATED SALMON



Miso-marinated salmon image

Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 30m

Number Of Ingredients 9

3 tbsp pale (shiro) miso paste
2 tbsp mirin
1 tbsp sugar
1 tbsp saké (optional)
2 x 100g salmon fillets
half a cucumber
2 tsp rice wine vinegar
1 tsp vegetable oil
pinch caster sugar

Steps:

  • Stir together the miso, mirin, sugar and sake, if using. Place the salmon fillets on a plate or in a medium food bag and cover with the miso marinade. Leave in the fridge for at least 30 mins or, better still, overnight.
  • Heat oven to 200C/fan 180C/gas 6. Lightly oil a baking tray. Use kitchen paper to wipe off the marinade (don't be tempted to wash it off as you will lose some of the flavour). Place the fillets on the baking tray, skin side down. Cook in the oven for 15 mins until the fish flakes easily and is cooked through.
  • Meanwhile, make the cucumber salad. Using a vegetable peeler, shave the cucumber into long, thin ribbons. Whisk together the rice wine vinegar, oil and sugar. Toss the cucumber ribbons in the dressing, then curl them up on two plates. Serve with the salmon and some plain white rice sprinkled with toasted sesame seeds.

Nutrition Facts : Calories 239 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 0.82 milligram of sodium

MISO GLAZED SALMON



Miso Glazed Salmon image

You will love the taste of this salmon with it's sweet and savory glaze. Serve this with a side of steamed aromatic rice.

Provided by Sharon123

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup white miso
5 teaspoons sugar
4 teaspoons seasoned rice vinegar
2 teaspoons fresh ginger, minced, peeled
4 (8 ounce) salmon steaks, 1 inch thick
1 green onion, sliced diagonally

Steps:

  • Preheat broiler.
  • Lightly spray rack in broiling pan with nonstick cooking spray.
  • In small bowl, mix miso, sugar, vinegar, ginger, and 1 tbls. of water; set aside.
  • Place salmon steaks on rack in broiling pan.
  • With broiling pan at closest position to source of heat, broil salmon 5 minutes.
  • Remove pan from broiler and spread half of miso mixture on salmon; broil 1 minute longer.
  • Remove pan from broiler; turn salmon over and top with remaining miso mixture.
  • Broil salmon 3 to 4 minutes longer, until miso mixture is bubbly and salmon flakes easily when tested with a fork.
  • Sprinkle with green onion before serving.
  • Makes 4 main dish servings.
  • Enjoy!

Nutrition Facts : Calories 528, Fat 31.5, SaturatedFat 7.1, Cholesterol 124.7, Sodium 775.3, Carbohydrate 10.2, Fiber 1.1, Sugar 6.4, Protein 48.4

MISO GLAZED SALMON



Miso Glazed Salmon image

Provided by Food Network

Categories     main-dish

Time 17m

Yield 6 servings

Number Of Ingredients 6

1 cup miso paste (soy bean paste)
1 cup low sodium soy sauce
1/2 cup brown sugar
2 teaspoons sesame oil
2 teaspoons chopped garlic
6 salmon fillets

Steps:

  • To make the glaze: In a large bowl combine the miso paste, soy sauce, sugar, sesame oil, and garlic.
  • Preheat grill to medium.
  • Brush salmon fillets with the glaze. Grill over medium direct heat and continue brushing with glaze throughout cooking process.

GRILLED MISO SALMON WITH RICE NOODLES



Grilled miso salmon with rice noodles image

Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main

Provided by Rick Stein

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 15

4 salmon fillets , about 140g each
sunflower oil , for greasing
2 tsp brown miso paste
2 tsp balsamic vinegar
2 tsp soy sauce
1 tsp Spanish smoked paprika
200g dried rice noodles
3 tbsp sunflower oil
3 garlic cloves , finely grated
25g ginger , finely grated
8 spring onions , sliced
2 medium red chillies , thinly sliced
100g beansprouts
small pack of coriander , chopped
1 tbsp fish sauce

Steps:

  • Boil the noodles for 3 mins in a large pan, drain and rinse under cold water through a sieve and set aside to drain completely.
  • Heat the grill to high. Mix together the miso paste, balsamic vinegar, soy sauce and paprika to make the miso glaze and brush over the salmon fillets with a pastry brush. Lay the salmon skin side down on a greased baking tray and grill for 6-8 mins until just cooked through.
  • Heat the oil in a wok and stir-fry the garlic, ginger, spring onions and chillies for a couple of mins until soft, then add the cooked noodles, beansprouts and coriander. Toss everything together until well combined and turn off the heat. To finish, stir the fish sauce into the stir-fried vegetables and noodles, then pile onto plates, topping with the salmon.

Nutrition Facts : Calories 566 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 1.6 milligram of sodium

MISO-GINGER MARINATED GRILLED SALMON



Miso-Ginger Marinated Grilled Salmon image

Provided by Bobby Flay

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

1/4 cup white miso (fermented soybean paste)
1/4 cup mirin
2 tablespoons unseasoned rice vinegar
2 to 3 tablespoons soy sauce
2 tablespoons minced green onions
1 1/2 tablespoons minced fresh ginger
2 teaspoons toasted sesame oil
4 salmon fillets, 8 ounces each
Salt and freshly ground pepper
Yuzu juice, for drizzling, optional

Steps:

  • Whisk together the miso, mirin, vinegar, soy sauce, green onions, ginger, and sesame oil in a small bowl. Place the salmon in a baking dish, pour the marinade over, and turn to coat. Cover and marinate for 30 minutes in the refrigerator.
  • Heat grill to high. Remove the fish from the marinade and season with salt and pepper. Grill the salmon, skin side down, with the cover closed, until golden brown and a crust has formed, about 3 to 4 minutes. Turn the salmon over and continue grilling for 3 to 4 minutes for medium doneness. Drizzle with a little yuzu juice, if desired, and serve.

Nutrition Facts : Calories 517 calorie, Fat 31.5 grams, SaturatedFat 7 grams, Cholesterol 125 milligrams, Sodium 634 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 48 grams, Sugar 4 grams

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