Black Eyed Pea Tomato Salad Food

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BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This salad goes great with barbeque and, of course, New Year's Day.

Provided by LADYEM

Categories     Salad     Vegetable Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

2 (15.5 ounce) cans black-eyed peas
1 large tomato, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
½ red onion, diced
1 stalk celery, chopped
1 tablespoon chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
  • In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 8h10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 large tomato, diced
1/2 medium red onion, finely chopped
1 small red bell pepper, finely chopped
1 jalapeno, finely chopped
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley leaves
1/4 cup unseasoned rice wine vinegar
1/4 cup canola oil
1/2 teaspoon sugar
Salt and freshly ground black pepper
Two 15-ounce cans black-eyed peas, drained

Steps:

  • Combine the first 6 ingredients in a bowl.
  • In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  • Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.

SPICY BLACK-EYED PEA SALAD



Spicy Black-Eyed Pea Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons red wine vinegar
1/2 clove garlic, finely grated
Pinch cayenne
Kosher salt
1/4 cup olive oil
Two 15.5-ounce cans black-eyed peas, rinsed and drained
1 cup mixed-color grape tomatoes, halved
1/2 green bell pepper, medium-diced (slightly smaller than 1/2-inch pieces)
1/2 red bell pepper, medium-diced (slightly smaller than 1/2-inch pieces)
2 stalks celery, thinly sliced
1/4 cup finely chopped red onion
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Combine the vinegar, garlic, cayenne and 1/2 teaspoon salt in a large bowl. Whisk in the olive oil. Add the black-eyed peas, tomatoes, peppers, celery, onions and parsley and toss to combine. Season with salt to taste.

BLACK-EYED PEA TOMATO SALAD



Black-Eyed Pea Tomato Salad image

Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. -Patricia Ness, La Mesa, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 13

4 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
3 large tomatoes, chopped
1 large sweet red pepper, chopped
1 cup diced red onion
4 bacon strips, cooked and crumbled
1 jalapeno pepper, seeded and diced
1/2 cup canola oil
1/4 cup sugar
1/4 cup rice vinegar
2 tablespoons minced fresh parsley
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/8 teaspoon garlic powder

Steps:

  • Combine the first 6 ingredients. In another bowl, whisk together remaining ingredients. Add to bean mixture; toss to coat. Refrigerate, covered, at least 6 hours or overnight., Stir just before serving.

Nutrition Facts : Calories 242 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 602mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 5g fiber), Protein 9g protein. Diabetic exchanges

LEMONY BLACK-EYED PEA AND CILANTRO SALAD



Lemony Black-Eyed Pea and Cilantro Salad image

This is delicious, low-fat and super-easy ... I like to load it up with extra cilantro and tomatoes. Also try using lime juice in place of the lemon juice for a little different taste. It's a perfect vegetarian main dish salad, or serve it as a side dish with grilled or roasted pork or ham. Prep time includes time spent in the refrigerator blending flavors; yield depends on whether salad is eaten as the main dish or as a side dish.

Provided by EdsGirlAngie

Categories     Lunch/Snacks

Time 2h

Yield 2-4 serving(s)

Number Of Ingredients 10

1 (14 ounce) can black-eyed peas, drained and rinsed
1 clove garlic, minced
2 slices onions, minced
1 medium tomatoes, peeled,seeded and chopped
1/4 cup chopped cilantro
1 teaspoon dried oregano
2 tablespoons lemon juice
1 tablespoon olive oil
3/4 teaspoon salt (or less if you prefer)
1/2 teaspoon black pepper

Steps:

  • Combine all ingredients in a bowl; let sit in refrigerator for a couple of hours to blend flavors.
  • Salad tastes best at room temperature.

Nutrition Facts : Calories 238, Fat 8.1, SaturatedFat 1.3, Sodium 1470.8, Carbohydrate 33.1, Fiber 8, Sugar 2.6, Protein 10.4

CUCUMBER AND BLACK-EYED PEA SALAD



Cucumber and Black-Eyed Pea Salad image

Make and share this Cucumber and Black-Eyed Pea Salad recipe from Food.com.

Provided by Charlotte J

Categories     Cheese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons fresh oregano, chopped or 1 teaspoon dried oregano
fresh ground pepper, to taste
4 cups cucumbers, peeled and diced
1 (14 ounce) can black-eyed peas, rinsed
2/3 cup red bell pepper, diced
1/2 cup feta cheese, crumbled
1/4 cup red onion, slivered
2 tablespoons black olives, chopped

Steps:

  • Whisk oil, lemon juice, oregano and pepper in a large bowl until combined.
  • Add cucumber, black-eyed peas, bell pepper, feta, onion and olives; toss to coat.
  • Serve at room temperature or chilled.

Nutrition Facts : Calories 167.7, Fat 10.2, SaturatedFat 3, Cholesterol 11.1, Sodium 360.5, Carbohydrate 14.6, Fiber 3.4, Sugar 2.8, Protein 5.7

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This recipe is an adaption of one that I found awhile back. It has quickly become one of DH's favorites. It can be made several hours in advance and kept in the refrigerator. Please note that the cooking time is the minimum recommended time to chill the salad before serving.

Provided by PaulaG

Categories     Vegetable

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 1/2 ounce) can black-eyed peas, rinsed and drained
1 celery rib, chopped
1/4 finely chopped red onion
1 jalapeno pepper, seeded and finely chopped
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon mayonnaise
1/4 teaspoon salt
2 -3 dashes Tabasco sauce
1 medium roma tomato, diced

Steps:

  • In a medium size bowl, combine the peas, celery, onion and jalapeno pepper.
  • In a small dish, whish together the oil, vinegar, mayonnaise, salt and Tabasco sauce.
  • Pour the dressing over the peas and mix well; cover and refrigerate until serving time.
  • Just before serving, add the diced tomato and stir to combine.

BLACK EYED PEA SALAD



Black Eyed Pea Salad image

A quick and easy recipe for Black-Eyed Pea Salad featuring Southern black-eyed peas, corn, tomatoes, and more!

Provided by Kelly Anthony

Categories     Salad

Time 15m

Number Of Ingredients 11

1 (15 ounce) can black eyed peas, drained and rinsed
1 (15 ounce) can corn, drained and rinsed
1 English cucumber, diced small
2 Roma tomatoes, seeds and pulp removed, diced small
1/2 red bell pepper, stem and seeds removed, diced
1/2 red onion, finely diced
1/4 cup red wine vinegar
Juice of lime
1 tablespoon granulated sugar
1 teaspoon Kosher salt
1/3 cup avocado or canola oil

Steps:

  • Combine all of the salad ingredients together in a large bowl and stir to combine.
  • If making the dressing, combine the vinegar, lime, sugar, and salt in a bowl. Very slowly, drizzle in the oil, whisking all the while.
  • Pour dressing over the salad and toss to combine. Refrigerate at least 3-4 hours or up to overnight. Serve and enjoy.

Nutrition Facts : Calories 101 kcal, Carbohydrate 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 293 mg, Sugar 3 g, ServingSize 1 serving

BLACK-EYED PEA SALAD II



Black-Eyed Pea Salad II image

My husband loves peas and beans, but I do not like the southern way of cooking them. I came up with this recipe so we could both enjoy black-eyed peas. This salad is so rich and sweet with flavor, and all the ingredients go great together! It is even better the next day!

Provided by BIG CHEESE

Categories     Salad     Beans

Time 1h15m

Yield 8

Number Of Ingredients 9

1 cup dehydrated sun-dried tomatoes
2 (15 ounce) cans black-eyed peas, drained
½ small red onion, chopped
1 small green bell pepper, chopped
1 (6 ounce) package crumbled feta cheese
⅓ cup olive oil
¼ cup balsamic vinegar
1 tablespoon Dijon mustard
1 tablespoon honey

Steps:

  • Place sun-dried tomatoes in a small bowl with enough boiling water to cover. Allow to sit 3 minutes, or until softened. Drain, and cut into strips.
  • In a medium bowl, mix the sun-dried tomatoes, black-eyed peas, onion, bell pepper, and feta.
  • In a separate bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, and honey. Drizzle over the salad, and gently toss to coat. Refrigerate 1 hour before serving.

Nutrition Facts : Calories 252.4 calories, Carbohydrate 23.7 g, Cholesterol 18.7 mg, Fat 14.3 g, Fiber 4.5 g, Protein 9.1 g, SaturatedFat 4.6 g, Sodium 739.2 mg, Sugar 7.1 g

BLACK-EYED PEAS WITH STEWED TOMATOES



Black-Eyed Peas with Stewed Tomatoes image

Provided by Tyler Florence

Categories     side-dish

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound dried black-eyed peas
1 (28-ounce) can whole, peeled tomatoes
1/4 cup sugar
2 tablespoons extra-virgin olive oil
1 medium onion, chopped
2 garlic cloves, chopped
1 ham hock
2 quarts chicken stock or water
Kosher salt and freshly ground black pepper

Steps:

  • Put the peas in a pot and cover with water by 2 inches. Bring to a boil over high heat, reduce heat, and simmer for 2 minutes. Remove from the heat, cover, and let them soak for 1 hour. (Or cover the with cold water and let them soak overnight.)
  • Meanwhile, drain the tomatoes and reserve the liquid. Hand crush the tomatoes into a saucepan and add the sugar and 1/2 cup of the liquid. Cook over medium low heat, being careful not to let it burn, until the liquid has evaporated and the tomatoes are thick, about 30 minutes.
  • In a large pot over medium heat add the olive oil, onion, garlic, and ham hock. Cook until the onions are soft, about 5 minutes. Add the soaked peas and the stock and cook, covered, until the peas are tender, about 20 minutes. Add some water if you need more liquid. Remove the ham hock and fold in the tomato mixture. Taste, season with salt and pepper, and serve.

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This easy black-eyed-pea salad (salatu niebe) is a riot of colors on the plate- cooked peas (native to Africa), diced tomato, cucumber,bell pepper, scallions anmd parsley. Dressed with lime juice and olive oil- and a minced habanero chile- the salad is a perfect side to grilled kebabs or simply spooned into a lettuce cup. From the food section of the December 17,2008 Houston Chronicle that featured recipes from "Yolele! Recipes from the Heart of Senegal", the debut cookbook from chef-restauranteur Pierre Thiam. Prep time does not include soaking time for beans or marinating time for the salad.

Provided by Leslie in Texas

Categories     Beans

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 lb black-eyed peas, soaked in water to cover for 1 hour
1 teaspoon salt (divided use)
1 tomatoes, peeled, seeded and diced
1 cucumber, seeded and diced
1 red bell pepper, seeded and diced
1 bunch green onion, chopped
1/2 bunch flat leaf parsley, roughly chopped
2 limes, juice of
1 habanero pepper, seeded and finely diced
1/8 teaspoon fresh ground black pepper (to taste)
2/3 cup best-quality olive oil
8 lettuce leaves, for serving

Steps:

  • In medium saucepan, gently boil peas in 1 quart water until tender, about 30 minutes.
  • Season with 1/2 teaspoon salt near the end of the cooking time. Strain and set aside.
  • In a large bowl, mix the tomato,cucumber,bell pepper,green onions,parsley, lime juice, habanero, remaining 1/2 teaspoon salt and black pepper.
  • Gradually pour in the olive oil while whisking the mixture together.
  • Gently fold in the black-eyed-peas.
  • Cover and allow to sit for 1 hour so that flavors can blend; serve in the lettuce cups.

Nutrition Facts : Calories 209.1, Fat 18.4, SaturatedFat 2.6, Sodium 391.7, Carbohydrate 10.3, Fiber 2.7, Sugar 2.7, Protein 2.8

VEGAN BLACK EYED PEA SALAD WITH CILANTRO



Vegan Black Eyed Pea Salad with Cilantro image

Black-eyed pea salad is great with Southern-inspired menus and tastes best at room temperature.

Provided by chefcs

Categories     Salad     Beans

Time 2h10m

Yield 4

Number Of Ingredients 10

1 (14 ounce) can black-eyed peas, drained and rinsed
1 tomato - peeled, seeded, and chopped
2 tablespoons lemon juice
2 slices onion, minced
¼ cup chopped fresh cilantro
1 tablespoon olive oil
1 teaspoon dried oregano
¾ teaspoon salt, or to taste
1 clove garlic, minced
½ teaspoon ground black pepper

Steps:

  • Combine black-eyed peas, tomato, lemon juice, onion, cilantro, oil, oregano, salt, garlic, and black pepper in a bowl. Cover with plastic wrap and refrigerate until flavors are blended, at least 2 hours.

Nutrition Facts : Calories 121 calories, Carbohydrate 17 g, Fat 4.1 g, Fiber 4.2 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 735.9 mg, Sugar 1.5 g

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

Provided by Deen Brothers

Categories     healthy     low carb     potluck     southern     spring     summer     vegetarian

Time 5m

Yield 6 to 8

Number Of Ingredients 13

1 (15½-ounce) cans black-eyed peas, rinsed and drained
1 large tomato, finely chopped (¾ cup)
6 tablespoons thinly sliced green onions
½ large red bell pepper, seeded and finely chopped (about ⅓ cup)
½ large green bell pepper, seeded and finely chopped (about ⅓ cup)
1 jalapeño pepper, seeded (if desired) and finely chopped (2 tablespoons)
¼ cup chopped fresh parsley
¼ cup chopped fresh basil
¼ cup chopped fresh cilantro
¾ cup extra virgin olive oil
¼ cup balsamic vinegar
salt
freshly ground black pepper

Steps:

  • In a large bowl, stir together the peas, tomato, green onions, bell peppers, jalapeño pepper, parsley, basil, and cilantro. In a small bowl, whisk together the oil, vinegar, and salt and black pepper to taste. Pour the vinaigrette over the salad and toss to combine. Serve at room temperature or chilled.

BLACK EYED PEA SALAD



Black Eyed Pea Salad image

A Southern tradition. Serve over sliced tomatoes or with flat bread, if you like. From "Food and Wine" magazine.

Provided by threeovens

Categories     Beans

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup dried black-eyed peas or 1 (15 ounce) can black-eyed peas, drained and rinsed
2 tablespoons extra virgin olive oil
1 medium sweet onion, finely diced
1 red bell pepper
2 large celery ribs, cut into 1/4 inch dice
2 tablespoons low-fat mayonnaise
4 teaspoons cider vinegar
4 green onions, sliced thin (green parts only)
kosher salt & freshly ground black pepper
Tabasco sauce

Steps:

  • Cover peas with water, bring to a boil, cover and reduce heat; simmer until peas are tender, about 45 minutes, drain.
  • Heat oil in a skillet, over medium heat, cook onions until softened, season with salt, then continue cooking until lightly browned, 8 minutes; transfer to a large bowl.
  • Meanwhile, roast bell pepper, in the oven, until it begins to char; let cool, peel, seed, and cut into 1/4 inch dice.
  • In a saucepan, boil salted water, blanch celery 30 seconds; drain and rinse with cold water.
  • To the bowl with the onions, add mayonnaise, vinegar, fold in black eyed peas, bell pepper, celery, and green onions; season with salt, pepper, and Tabasco sauce to taste.
  • Chill.

Nutrition Facts : Calories 231.1, Fat 7.5, SaturatedFat 1.1, Sodium 37.4, Carbohydrate 31.5, Fiber 6.4, Sugar 6.2, Protein 10.9

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(Black-Eyed Pea Salad Recipes). This salad goes great with barbeque and, of course, New Year's Day. Brief. Prep 30 mins. Additional: 8hrs. Total: 8hrs30 mins. Servings: 8. Yield: 8 serving. Black-Eyed Pea Salad Recipes. Ingredients. 2 (15.5 ounce) cans black-eyed peas . 1 large tomato. chopped. 1 medium red bell pepper. chopped. 1 medium green bell pepper. chopped. …
From recipesfull.net


BLACK-EYED PEA TOMATO SALAD | RECIPE | RECIPES, TOMATO ...
This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. —Patricia Ness, La Mesa, C… Apr 27, 2018 - Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was …
From pinterest.com


BLACK EYED PEA SALAD RECIPES
In a large mixing bowl, combine the black eyed peas, chopped tomatoes, cucumbers, pomegranate arils, onions, and fresh mint. Make the dressing. In a small bowl, whisk together the pomegranate molasses (or balsamic reduction), lemon juice, olive oil, garlic and a good dash of salt and pepper. Pour the dressing over the black eyed pea salad. Mix well to combine. …
From tfrecipes.com


NUTRITIONAL VALUE OF BLACK EYED PEAS COOKED - ALL ...
Full nutritional breakdown of the calories in Black-eyed Peas with Ham based on the calories and nutrition in each ingredient, including Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, Ham, extra lean, (5% fat), Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, Olive Oil, onion and the other ingredients in this recipe.
From therecipes.info


PEA AND TOMATO SALAD RECIPES
This black-eyed pea and tomato salad is a delicious idea to serve cold for lunch or dinner. I like serving this salad with a soft roll. Dinner Ideas Recipes Salads. No Ratings Yet. 6 servings. 30 minutes . Ingredients. 2 cups cooked black eyed peas 1 large tomato, diced 1/2 cup diced red onion 1/2 cup diced red bell pepper 1 tbsp diced pickled jalapeños 1/4 cup chopped fresh …
From tfrecipes.com


BLACK-EYED PEA, CORN, AND TOMATO SALAD | EDIBLE SARASOTA
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From ediblesarasota.ediblecommunities.com


BLACK-EYED PEA AND TOMATO SALAD - COOKING WITH CHEF BRYAN
Black-Eyed Pea and Tomato Salad. This black-eyed pea and tomato salad is a delicious idea to serve cold for lunch or dinner. I like serving this salad with a soft roll. Dinner Ideas Recipes Salads. No Ratings Yet. 6 servings. 30 minutes. Ingredients. 2 cups cooked black eyed peas 1 large tomato, diced 1/2 cup diced red onion 1/2 cup diced red bell pepper 1 tbsp diced pickled …
From cookingwithchefbryan.com


BLACK EYED PEA SALAD TOMATO - COOKEATSHARE
View top rated Black eyed pea salad tomato recipes with ratings and reviews. Black Eyed Pea Salad, Smoked Pork Chops With Black Eye Pea Salad, New Year Black Eyed Pea Salad, etc.
From cookeatshare.com


BLACK EYED PEA PARTY SALAD WITH MAPLE DIJON VINAIGRETTE ...
To celebrate Black History Month last month, I put on a healthy food demonstration at a wonderful virtual conference and when I was asked to be a part of the event, it didn’t take me long to know what I wanted to demonstrate. I had been itching to make a dish with black eyed peas. This is when the Black-Eyed Pea Party Salad was born.
From chefdarleneb.com


BLACK-EYED PEA TOMATO SALAD | RECIPE | TOMATO SALAD ...
This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. —Patricia Ness, La Mesa, C… Apr 27, 2018 - Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was …
From pinterest.com


BLACK-EYED PEA RECIPES
Black-Eyed Pea Curry. Make it a Full Plate Meal: Serve the curry on top of quinoa and a side salad for a filling lunch or dinner. 75% fiber foods – quinoa, onion, green onions, garlic, ginger, tomatoes, black-eyed peas. 25% foods – coconut oil, dressing. Recipe Tip: To reduce the amount of saturated fat, use olive oil instead of coconut oil.
From fullplateliving.org


BLACK-EYED PEA SALAD – SKINNY RECIPES BY FEEDNO
Toss to combine black-eyed peas, tomato, red onion, pepper, jalapeno, and green onion in a large bowl. 2. In a small bowl, dissolve sugar in vinegar. Whisk in olive oil. Season with salt and pepper. 3. Pour dressing over bean mixture. Toss to coat. Stir in cilantro and season to taste with salt and pepper.
From feedno.com


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