Black Bean And Cheesy Burrito Ww Food

CHEESY BEEF BURRITOS

Cheesy Beef Burritos image

Watch how to get the kids involved in making an easy beef burrito recipe. These Cheesy Beef Burritos are fun to make and just as tasty to eat!

Provided by My Food and Family

Categories Special Diets

Time 20m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1/2 lb. extra-lean ground beef
2 tsp. chili powder
1 can (15 oz.) black beans, rinsed
1/2 cup TACO BELL® Thick & Chunky Salsa
2/3 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
4 flour tortillas (10 inch)
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 tomato, chopped
1 cup loosely packed shredded romaine lettuce

Steps:

Cook meat and chili powder in large skillet on medium-high heat 5 min. or until meat is done, stirring frequently. Add beans and salsa; cook 5 min. or until heated through, stirring occasionally. Remove from heat. Stir in cheese.
Spoon meat mixture down centers of tortillas; top with remaining ingredients.
Fold in opposite sides of each tortilla, then roll up burrito-style.

Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 55 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 30 g

BLACK BEAN BURRITOS

Black Bean Burritos image

My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. -Angela Studebaker, Goshen, Indiana

Provided by Taste of Home

Categories Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 tablespoon canola oil
3 tablespoons chopped onion
3 tablespoons chopped green pepper
1 can (15 ounces) black beans, rinsed and drained
4 flour tortillas (8 inches), warmed
1 cup shredded Mexican cheese blend
1 medium tomato, chopped
1 cup shredded lettuce
Optional toppings: Salsa, sour cream, minced fresh cilantro and cubed avocado

Steps:

In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.

Nutrition Facts : Calories 395 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 610mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

CHEESE AND BEAN BURRITOS

Cheese and Bean Burritos image

Make and share this Cheese and Bean Burritos recipe from Food.com.

Provided by Millereg

Categories Lunch/Snacks

Time 25m

Yield 7 burritos, 7 serving(s)

Number Of Ingredients 6

Ingredients

7 (10 inch) flour tortillas
32 ounces vegetarian refried beans (I highly recommend using Diana Neal's recipe for refried beans refer to Recipezar Refried Beans)
4 ounces canned green chilies, chopped
1/2 teaspoon cumin
1/2 teaspoon garlic powder
8 ounces cheddar cheese, shredded

Steps:

Preheat oven to 400°F (205°C).
Prepare filling by mixing refried beans, chilies, cumin and garlic together in a bowl.
Spoon approximately 4 ounces bean filling into the center of each tortilla and top with about one tablespoon of cheese.
Fold in ends and then sides.
Place burritos seam side down on baking sheets that have been sprayed with vegetable oil spray.
Bake for 20-25 minutes until golden brown.

DELICIOUS BLACK BEAN BURRITOS

Delicious Black Bean Burritos image

These burritos are soooo good, you'll want to have them every night.

Provided by Alison

Categories World Cuisine Recipes Latin American Mexican

Time 25m

Yield 2

Number Of Ingredients 10

Ingredients

2 (10 inch) flour tortillas
2 tablespoons vegetable oil
1 small onion, chopped
½ red bell pepper, chopped
1 teaspoon minced garlic
1 (15 ounce) can black beans, rinsed and drained
1 teaspoon minced jalapeno peppers
3 ounces cream cheese
½ teaspoon salt
2 tablespoons chopped fresh cilantro

Steps:

Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.

Nutrition Facts : Calories 692.3 calories, Carbohydrate 70.2 g, Cholesterol 46.8 mg, Fat 35.8 g, Fiber 14.8 g, Protein 21.2 g, SaturatedFat 12.5 g, Sodium 1802.8 mg, Sugar 4.2 g

BLACK BEAN AND CREAM CHEESE BURRITOS

Black Bean and Cream Cheese Burritos image

Make and share this Black Bean and Cream Cheese Burritos recipe from Food.com.

Provided by Carolyn M.

Categories < 30 Mins

Time 25m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 10

Ingredients

4 flour tortillas
2 tablespoons oil
1 small onion, chopped
1/2 red bell pepper, chopped
1 teaspoon garlic, minced
1 (16 ounce) can black beans, rinsed and drained
3/4 cup medium salsa
4 ounces cream cheese
1/2 teaspoon salt
2 tablespoons fresh cilantro, chopped

Steps:

Heat oil and cook onion and bell pepper for 2 minutes, add beans, cook 3 minutes longer.
Cut cream cheese into cubes and add to skillet with salt. When cheese melts, add salsa and cook for 2 minutes.
Stir in cilantro.
Serve in warm tortillas.