Better Choice Chocolate Peanut Butter Parfaits Food

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CHOCOLATE PEANUT BUTTER PARFAITS



Chocolate Peanut Butter Parfaits image

"When a friend gave me this recipe I knew it was a keeper. It meets all requirements, it's easy, low calorie, low fat, and it's pretty, to boot!" You absolutely won't believe that this dessert is light. Pat Soloman - Casper, Wyoming

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 5

2 tablespoons reduced-fat chunky peanut butter
2 tablespoons plus 2 cups cold fat-free milk, divided
1 cup plus 6 tablespoons reduced-fat whipped topping, divided
1 package (1.4 ounces) sugar-free instant chocolate fudge pudding mix
3 tablespoons finely chopped salted peanuts

Steps:

  • In a small bowl, combine peanut butter and 2 tablespoons milk. Fold in 1 cup whipped topping; set aside. In another small bowl, whisk remaining milk with the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set., Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture and remaining pudding. Refrigerate for at least 1 hour. Refrigerate remaining whipped topping., Just before serving, garnish each parfait with 1 tablespoon whipped topping and 1-1/2 teaspoons peanuts.

Nutrition Facts : Calories 146 calories, Fat 6g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 300mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.

PEANUT BUTTER - CHOCOLATE PUDDING PARFAITS



Peanut Butter - Chocolate Pudding Parfaits image

My mom had this recipe hand written on an old recipe card. It is so tasty and can be fairly low in fat if you use low fat/fat free milk, Cool Whip and chocolate syrup. And it's so good you'll never know the difference! Cook time is chill time.

Provided by flower7

Categories     Dessert

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups cold milk (I use skim)
2 -3 tablespoons creamy peanut butter
1 (3 1/2 ounce) box vanilla instant pudding mix
1 1/2 cups whipped topping
10 teaspoons chocolate syrup
2 -3 bananas, peeled, sliced
4 teaspoons chopped peanuts (optional)

Steps:

  • Beat the peanut butter into the milk in a small bowl.
  • Add the pudding mix.
  • Beat on low speed of a hand mixer for 2 minutes.
  • Fold in 1 cup of whipped topping.
  • Divide half of pudding mix between 4 parfait glasses, top with banana slices and 1 tsp chocolate syrup.
  • Repeat layers, ending with syrup.
  • Divide remaining 1/2 cup whipped topping between glasses and top with 1/2 tsp more syrup each.
  • Chill for about 30 minutes in the fridge.
  • Top with chopped peanuts before serving, if desired.

JELL-O CHOCOLATE-PEANUT BUTTER PARFAITS



JELL-O Chocolate-Peanut Butter Parfaits image

Give 'em something that looks great, tastes delicious and takes just 10 minutes to prepare: JELL-O Chocolate-Peanut Butter Parfaits.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 4

1 pkg. (3.9 oz.) JELL-O Chocolate Flavor Instant Pudding
2 cups plus 3 Tbsp. cold milk, divided
3 Tbsp. creamy peanut butter
1 cup thawed COOL WHIP Whipped Topping

Steps:

  • Beat pudding mix and 2 cups milk with whisk 2 min.; set aside. Gradually add remaining milk to peanut butter in medium bowl, stirring with whisk until blended. Stir in COOL WHIP.
  • Spoon half the pudding evenly into 6 parfait glasses; top with layers of peanut butter mixture and remaining pudding.
  • Refrigerate 30 min.

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 26 g, Fiber 1 g, Sugar 19 g, Protein 5 g

CHOCOLATE-PEANUT BUTTER SWIRL COOKIES



Chocolate-Peanut Butter Swirl Cookies image

These are like those three-ingredient peanut butter cookies everyone loves, but with a little cocoa powder and bittersweet chocolate thrown in to make them fancy. You only need five ingredients and a bit of elbow grease to put them together. While semisweet chocolate (in bar or chip form) would certainly work here, bittersweet chocolate is a better choice. The darker chocolate, along with the cocoa powder, adds a fruity bitterness that contrasts nicely with the sweet peanut butter.

Provided by Samantha Seneviratne

Categories     easy, snack, cookies and bars, dessert

Time 45m

Yield About 2 dozen cookies

Number Of Ingredients 6

1 (16-ounce/455-gram) jar smooth peanut butter (not natural)
2 cups/400 grams granulated sugar, plus more for assembling
3 large eggs
3/4 teaspoon kosher salt
1/2 cup/85 grams chopped bittersweet chocolate
3 tablespoons cocoa powder

Steps:

  • Heat the oven to 350 degrees. Line two large rimmed baking sheets with parchment paper.
  • In the bowl of a stand mixer fitted with a whisk attachment, or using a handheld mixer, beat the peanut butter and sugar on high just until combined, about 1 minute. Add the eggs and salt and beat on medium until well combined, about 1 minute. Transfer half the dough to a bowl or a clean work surface.
  • Add the chocolate and cocoa powder to the remaining dough in the bowl of the electric mixer and beat on medium until combined.
  • Portion the peanut butter dough into 1 tablespoon scoops and the chocolate dough into heaping 1 tablespoon scoops. Squeeze together one scoop of peanut butter dough and one scoop of chocolate dough and roll into a neat ball. Transfer the balls to the prepared pans, at least 1 1/2 inches apart. Using the flat bottom of a glass dipped in granulated sugar, press each ball into a flat circle that is 1/2-inch thick. (After pressing the first cookie, the glass will be greasy enough for the sugar to adhere to it.)
  • Bake the cookies until set and slightly puffed, 14 to 16 minutes, rotating the sheets halfway through baking. Transfer the baking sheets to wire racks to cool. (Cookies will be quite crumbly and delicate right after baking and need a few minutes to firm up.)

Nutrition Facts : @context http, Calories 202, UnsaturatedFat 8 grams, Carbohydrate 24 grams, Fat 11 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 3 grams, Sodium 69 milligrams, Sugar 21 grams, TransFat 0 grams

EASY CHOCOLATE PEANUT BUTTER PARFAITS



Easy Chocolate Peanut Butter Parfaits image

You can use more than 2 tablespoons of the mousse and chocolate pudding if desired, but it will depend on how large your stemmed glasses are. This is a great dessert you can make ahead of time, cover and chill until ready to serve. Prep time does not include the chilling of the mousse mixture.

Provided by Kittencalrecipezazz

Categories     Dessert

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 cup whipping cream, unwhipped
3/4 cup peanut butter chips
1 1/2 cups prepared chocolate pudding
whipped cream or Cool Whip, thawed for topping

Steps:

  • Prepare 6 stemmed glasses (use a glass that will hold at least 1/2-cup).
  • In the microwave heat 1/2 cup whipping cream until steaming hot; add in the peanut butter chips; whisk until melted and smooth.
  • Add in the remaining 1/2 cup whipping cream; whisk until blended, then chill until cold.
  • When the mixture is cold beat using an electric mixer until soft peaks form (do not overbeat!).
  • Spread about 2 tablespoons peanut butter mousse into the bottom of each stemmed glass.
  • Spread with about 2 tablespoons chocolate pudding; repeat the layers once.
  • Top with whipped cream or Cool Whip topping.

Nutrition Facts : Calories 499, Fat 34.8, SaturatedFat 19.8, Cholesterol 91.1, Sodium 205.7, Carbohydrate 37.1, Fiber 2.4, Sugar 25.3, Protein 10.4

CHOCOLATE PEANUT BUTTER PARFAITS



Chocolate Peanut Butter Parfaits image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by berts4.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons reduced-fat crunchy peanut butter
2 tablespoons cold skim milk
2 cups cold skim milk
1 cup Cool Whip Lite, topping divided
6 tablespoons Cool Whip Lite, topping divided
4 ounces sugar-free instant chocolate fudge pudding mix (1 package)
3 tablespoons finely chopped peanuts

Steps:

  • In small bowl, combine peanut butter and 2 Tbs. skim milk. Fold in 1 Celsius whipped topping and set aside.
  • In another small bowl, whisk remaining milk with pudding mix for 2 minutes. Let stand for 2 minutes until semi-soft. Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture, then remaining pudding.
  • Refrigerate for at least 1 hour.
  • Just before serving, garnish with remaining 6 Tbs. whipped topping (one for each parfait) and a 1 ½ tsp chopped peanuts.

Nutrition Facts : Calories 98.3, Fat 4.6, SaturatedFat 2.4, Cholesterol 2.1, Sodium 64.5, Carbohydrate 9.6, Fiber 0.4, Sugar 4.2, Protein 5.1

PEANUT-BUTTER CHOCOLATE PARFAIT



Peanut-Butter Chocolate Parfait image

Everyone's favorite flavor combination swirls together in this creamy parfait.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 45m

Number Of Ingredients 6

1/2 cup semisweet chocolate chips
3/4 cup heavy cream
3/4 cup heavy cream
2 tablespoons sugar
1/2 cup smooth peanut butter
1/4 cup roughly chopped salted peanuts

Steps:

  • Make the Chocolate Cream: Place chocolate chips in a metal bowl. Heat cream in a small saucepan until it bubbles around edges. Pour cream over chips, let stand 5 minutes; stir until smooth. Refrigerate until chilled, about 10 minutes. Using an electric mixer or a whisk, whip the chocolate until smooth and fluffy.
  • Make the Peanut-Butter Cream: In a medium bowl, whip cream to stiff peaks. Whisk in sugar. In a medium bowl, fold whipped cream into peanut butter.
  • To assemble: Divide peanut-butter cream equally among four juice glasses; top each with chocolate cream and peanuts. Cover with plastic wrap. Chill until ready to serve.

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