Berry Splash Smoothies Food
BERRY SPLASH SMOOTHIES
This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.
Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
BERRY GOOD SMOOTHIE
This is a naturally sweetened fruit drink. It is great for hot summer days.
Provided by AQT7
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 3
Number Of Ingredients 6
Steps:
- Blend 16 ice cubes in a blender until crushed. Pour in water and juice. Blend. Pour in frozen berries. Blend until smooth. Pour into chilled glasses.
Nutrition Facts : Calories 118 calories, Carbohydrate 28.9 g, Fat 0.6 g, Fiber 7.6 g, Protein 1.8 g, Sodium 8.5 mg, Sugar 21 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
SUPERFOOD BERRY-GREEN SMOOTHIE
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
Provided by cookie monster
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g
FRUITY SPLASH SMOOTHIES
A smoothie this fun and fruity would make SpongeBob proud! Serve this yummy frozen drink for breakfast.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In blender, place first 5 ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- To serve, wet the rims of 2 glasses with a pineapple slice, and divide smoothie between glasses. Garnish with pineapple slice and extra whole pieces of cereal on rim of each glass. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 50 g, Cholesterol 15 mg, Fat 1/2, Fiber 2 g, Protein 7 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 22 g, TransFat 0 g
BERRY SMOOTHIE
Make and share this Berry Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients except ice in blender.
- Blend on high for 2 minutes or until smooth.
- Gradually add ice cubes; blend on high until smooth.
Nutrition Facts : Calories 433.6, Fat 7.6, SaturatedFat 3, Cholesterol 14.9, Sodium 60.9, Carbohydrate 82.2, Fiber 8, Sugar 43, Protein 13.2
V-8 JUICY SMOOTHIE
I created this recipe so I could have a quick, healthy breakfast on my way to work. Before long I couldn't keep the ingredients in the house because my teen boys were having one or more each day. And my daughter wanted a smoothie maker so she could make them at college. How could I complain?
Provided by Peprich
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in blender or smoothie maker. Blend to desired consistency. Adjust sweetness. Enjoy!
- For peach smoothie, substitute Peach Mango V-8 Splash, 1 1/4 cup frozen, unsweetened peaches, 1 dash cinnamon, 1 dash ginger, and 1 dash nutmeg.
- For pina colada smoothie, substitute orange pineapple juice, 1 cup frozen, unsweetened pineapple, 1/4 cup coconut, and omit the spices.
- You can freeze the juice in ice cube trays; use 2-4 juice cubes. If fruit and juice is frozen, you might need to let ingredients thaw slightly so they will blend.
Nutrition Facts : Calories 277.2, Fat 5.8, SaturatedFat 1.7, Cholesterol 8, Sodium 36.3, Carbohydrate 56.8, Fiber 10.7, Sugar 30.8, Protein 5.8
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
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