Chermoula Marinade Recipe Moroccan Version Food

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CHERMOULA MARINADE RECIPE - MOROCCAN VERSION



Chermoula Marinade Recipe - Moroccan Version image

Chermoula is Moroccan blend of herbs and spices which can be used both as a marinade and as a condiment to season salads, stews, tagines and grilled foods. It can be brushed over meat, offal, chicken, fish, and vegetables or added as a flavor enhancer to fillings for stuffed fish, stuffed breads, and stuffed poultry, ground and roasted meat of all sorts.The yield and serving of this recipe is approximate considering the difference between manual and mechanical process of chopping or grinding. With these quantities and with a pasty but coarse and runny texture, I usually have the equivalent of a bonne maman jar nearly full.

Provided by Nada Kiffa | Taste of Maroc

Categories     Spices and Condiments

Time 10m

Number Of Ingredients 15

3 cups fresh coriander (cilantro), (roughly chopped, )
1 cup fresh flat leaf parsley, (roughly chopped, leaves only)
6 to 8 cloves garlic, (peeled and roughly chopped)
1 tsp salt
1 tbsp ground cumin
1 tbsp sweet paprika, (powder or paste)
1/4 cup extra virgin olive oil
2 tbsp water (optional not needed if using a pestle and mortar)
1 tbsp tomato paste ((double it for a red chermoula))
5 tbsp lemon juice, (freshly squeezed)
1 tsp harissa paste, (or to taste)
1/2 tsp ground black pepper
1 tsp ground ginger
1 tsp ground turmeric ((for a yellow chermoula))
1 small preserved lemon, seeds removed ((for a lemony chermoula))

Steps:

  • Roughly chop the herbs and crush the garlic, then follow one of the methods below.

Nutrition Facts : Calories 634 kcal, Carbohydrate 34 g, Protein 7 g, Fat 57 g, SaturatedFat 8 g, Sodium 2596 mg, Fiber 11 g, Sugar 9 g, ServingSize 1 serving

MOROCCAN CHERMOULA MARINADE



Moroccan Chermoula Marinade image

Chermoula is a tasty Moroccan marinade for fish made of cilantro, garlic, and spices. You can adjust the heat to your taste.

Provided by Christine Benlafquih

Categories     Entree     Dinner     Ingredient     Sauce

Time 10m

Yield 10

Number Of Ingredients 10

1 large bunch cilantro, finely chopped (only small leaves and small stems)
4 cloves garlic, pressed or finely chopped
2 tablespoons paprika
1 tablespoon cumin
1 teaspoon salt, or more to taste)
1 teaspoon chopped fresh ginger , optional
1/2 teaspoon cayenne pepper, optional
1/4 teaspoon saffron threads , crumbled
3 tablespoons vegetable oil
2 tablespoons freshly squeezed lemon juice, from 1 small lemon

Steps:

  • The chermoula is ready to be used for marinating meats and veggies, dressing potatoes before baking, or mixing into rice, quinoa, or couscous. Enjoy.

Nutrition Facts : Calories 45 kcal, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, Sodium 215 mg, Sugar 0 g, Fat 4 g, ServingSize Serves 8 to 10, UnsaturatedFat 0 g

CHERMOULA (MOROCCAN MARINADE)



Chermoula (Moroccan Marinade) image

Chermoula is a highly flavoured Moroccan marinade, that is the life saver of boring fish. There are hundreds of chermoula recipes, all different: every Moroccan cook book you pick up will contain at least three versions. It is worth trying several and ending up with a hybrid of your own. This is my favourite version. Chermoula marinated fish can be grilled, barbequed, baked or pan fried, which ever suits the fish of your choice. Pan fried salmon steaks are good, cod fillets cut into chunks and marinated are great barbequed. Makes enough marinade for fish for 4.

Provided by English_Rose

Categories     Moroccan

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 -3 garlic cloves, chopped
1 -2 teaspoon ground cumin
1 pinch saffron thread
4 tablespoons olive oil
1 lemon, juice of
1 small red chili pepper, seeded and chopped
1 teaspoon salt
1 bunch fresh cilantro, finely chopped

Steps:

  • Place the garlic, cumin, saffron, olive oil, lemon juice, chili and salt in a mortar and pound with a pestle. Or alternatively put all the above in a food processor and whiz until finely chopped, I have little baby processor which makes this a doddle.
  • Add the fresh cilantro and mix in or give an additional quick whiz to combine.
  • Spread the mixture over the fish of your choice and leave to marinade for at least 15 minutes.

CHERMOULA (MOROCCAN PESTO)



Chermoula (Moroccan Pesto) image

Make and share this Chermoula (Moroccan Pesto) recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Sauces

Time 10m

Yield 1 1/2 cups, 2-4 serving(s)

Number Of Ingredients 12

1/2 cup chopped cilantro
1/2 fresh mint leaves
1 tablespoon ginger
1 tablespoon ground cinnamon
1 tablespoon hot paprika (I sub Harissa usually)
1 teaspoon fresh ground black pepper
1 teaspoon sea salt
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon ground thyme
1/4 teaspoon saffron thread, crumbled
3 tablespoons olive oil

Steps:

  • combine in blender or food processor until smooth paste forms.

FISH MARINADE (CHERMOULA)



Fish Marinade (Chermoula) image

This is an easy marinade to throw together. You can marinate any fish you'd like with this marinade, but I prefer whitefish. You only need to marinate your fish for a short amount of time - an hour or two is plenty.

Provided by LifeIsGood

Categories     Moroccan

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup fresh cilantro
4 garlic cloves, peeled
2 tablespoons white vinegar
1 lemon, juice of
1 lime, juice of
1 tablespoon paprika
1 tablespoon ground cumin
1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil (more if needed)
salt, to taste
cayenne pepper, to taste

Steps:

  • In food processor or blender combine cilantro, garlic, vinegar, lemon juice, paprika, cumin, crushed red pepper, olive oil, salt, and cayenne to a fine paste. Adjust the consistency by adding more olive oil; the marinade should be fairly thick.

MOROCCAN CHERMOULA MARINADE



Moroccan Chermoula Marinade image

Chermoula is an ancient, but fashionable marinade, which varies in ingredient content from one Moroccan kitchen to the next.

Provided by DailyInspiration

Categories     Moroccan

Time 15m

Yield 150 ml.

Number Of Ingredients 11

1 tablespoon cumin seed
1 tablespoon coriander seed
2 teaspoons ground cinnamon (or a 10cm stick cinnamon)
3 garlic cloves, chopped
6 parsley sprigs, finely chopped (thick sprigs)
6 coriander sprigs, finely chopped (cilantro, thick sprigs)
2 teaspoons ground sumac (or zest of 1 large lemon)
1 tablespoon mild paprika
2 tablespoons honey
3 tablespoons light olive oil
1 teaspoon fresh ground black pepper

Steps:

  • Heat a frying pan and dry-fry the cumin and coriander seeds with the cinnamon until aromatic. Grind with a pestle and mortar, or in a spice grinder. Then either put all the ingredients in a blender and whiz them up, or pummel the whole lot in the pestle and mortar, adding one ingredient at a time in the above order. Keeps well, refrigerated for a week.

MOROCCAN MARINADE



Moroccan Marinade image

Make and share this Moroccan Marinade recipe from Food.com.

Provided by CHILI SPICE

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
2 tablespoons cumin, ground
2 tablespoons paprika
2 tablespoons sugar, granulated
2 tablespoons lemon juice
2 garlic cloves, minced
1/2 teaspoon salt and pepper
1/4 teaspoon cinnamon, ground

Steps:

  • Mix all the ingredients in a glass bowl. Add 4 servings of the meat of your choice (1 lb boneless or 2 lb bone-in). Mix to combine, cover and refrigerate for 4 hours (only 30 minutes for seafood or prawns).

Nutrition Facts : Calories 139.6, Fat 11.2, SaturatedFat 1.5, Sodium 6.8, Carbohydrate 10.8, Fiber 1.7, Sugar 6.9, Protein 1.2

CHERMOULA (MOROCCAN FISH MARINADE)



Chermoula (Moroccan Fish Marinade) image

Make and share this Chermoula (Moroccan Fish Marinade) recipe from Food.com.

Provided by Az B8990

Categories     Moroccan

Time 10m

Yield 1 batch, 1 serving(s)

Number Of Ingredients 10

1 cup fresh cilantro
4 clv garlic (peeled)
2 tablespoons vinegar
1 lemons, juice of or 1 lime
1 tablespoon paprika
1 tablespoon ground cumin
1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil (more if needed)
1 salt (to taste)
cayenne pepper (to taste)

Steps:

  • In food processor or blender combine cilantro, garlic, vinegar, lemon juice, paprika, cumin, crushed red pepper, olive oil, salt, and cayenne to a fine paste.
  • Adjust the consistency by adding more olive oil; the marinade should be fairly thick.

Nutrition Facts : Calories 660.8, Fat 30.5, SaturatedFat 4.2, Sodium 62.5, Carbohydrate 90.8, Fiber 9, Sugar 4.7, Protein 17.9

CHERMOULA



Chermoula image

Chermoula is a North African marinade, used especially for fish. It also makes a great dipping sauce or salad dressing. This recipe has plenty of tang and has been adapted from one by Julie Le Clerc. I use coriander (cilantro) rather than parsley and Lee Kum Kee's Chili Garlic Sauce rather than a small red chili. I like the end product so much that I can eat it with a spoon. Yummo!

Provided by Leggy Peggy

Categories     Vegetable

Time 10m

Yield 1 cup

Number Of Ingredients 9

1 bunch fresh cilantro or 1 bunch flat leaf parsley
3 garlic cloves, peeled and bruised
1 teaspoon cumin, ground
1 teaspoon coriander, ground
1 teaspoon paprika, ground
1 small red chili pepper, seeded (or 1 teaspoon of chili sauce)
1/2 teaspoon sea salt
1 lemon, juice of
1/4 cup olive oil

Steps:

  • Pound all ingredients together in a large mortar and pestle or buzz in a food processor. You want a rough-textured paste. Note: I use all the coriander stems.
  • Chermoula will keep several days in the fridge.

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