BERRY PATCH SMOOTHIE
This creamy, fruity smoothie is great for a quick breakfast or a frosty afternoon pick-me-up.
Provided by Eagle brand
Categories Trusted Brands: Recipes and Tips EAGLE BRAND®
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Place sweetened condensed milk and cranberry juice in blender; blend until smooth.
- Add berries. Blend on low to chop fruit, then blend on high to finish.
- Pour 1 1/2 cups of prepared smoothie into 16-ounce glass. Serve immediately.
- Turn off blender and stir from the bottom up with a large metal spoon to facilitate blending of frozen fruit. For a lighter consistency, add 1 cup ice cubes (per serving) when blending sweetened condensed milk and cranberry juice.
Nutrition Facts : Calories 649.3 calories, Carbohydrate 68.5 g, Cholesterol 40 mg, Fat 12.3 g, Fiber 5.7 g, Protein 6.2 g, SaturatedFat 8 g, Sodium 166.3 mg, Sugar 55.5 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY GOOD SMOOTHIE
This is a naturally sweetened fruit drink. It is great for hot summer days.
Provided by AQT7
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 3
Number Of Ingredients 6
Steps:
- Blend 16 ice cubes in a blender until crushed. Pour in water and juice. Blend. Pour in frozen berries. Blend until smooth. Pour into chilled glasses.
Nutrition Facts : Calories 118 calories, Carbohydrate 28.9 g, Fat 0.6 g, Fiber 7.6 g, Protein 1.8 g, Sodium 8.5 mg, Sugar 21 g
FOUR-BERRY SMOOTHIES
"This smoothie tastes even more scrumptious when I think of how much money I save by whipping up my own at home," relates Krista Johnson, Crosslake, Minnesota. "As a breakfast, it keeps me satisfied and full of energy all morning. My husband and I appreciate the fact that it's nutritious, refreshing and fast."
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein.
THIS ANTI-INFLAMMATORY BERRY MATCHA SMOOTHIE IS THE BEST HEALTHY BREAKFAST FOR BUSY MORNINGS
Get your daily dose of antioxidants with this smoothie, which includes a cup of blueberries and other ingredients like spinach that are proven to ramp up brain health.
Provided by Betty Gold
Time 5m
Number Of Ingredients 6
Steps:
- Add blueberries, 3/4 cup water, spinach, yogurt, coconut milk, matcha, and turmeric to blender and process until smooth.
- Add ice cubes, as needed, and blend again. Serve in a tall glass, and add optional blueberries or microgreens as garnish. Matcha is expensive, so store yours properly for best results. Keep matcha powder in an opaque, airtight tin in the refrigerator to preserve the antioxidants and prevent the tea from breaking down and changing color. If stored properly, it will last several months.
BERRY BERRY SMOOTHIE
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the berries, coconut milk and honey or sugar in a blender or food processor and puree until smooth. Chill and serve garnished with whole berries.;
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