Berry And Mango Smoothie Food
MANGO BERRY SMOOTHIE
This Mango Berry Smoothie combines the delicious flavors of juicy mango and sweet berries in one refreshing drink. Perfect for breakfast or an afternoon snack!
Provided by Cathy Trochelman
Categories Breakfast
Number Of Ingredients 5
Steps:
- Combine all ingredients and blend until smooth.
Nutrition Facts : Calories 288 kcal, Carbohydrate 62 g, Protein 11 g, Fat 1 g, Cholesterol 3 mg, Sodium 37 mg, Fiber 4 g, Sugar 49 g, ServingSize 1 serving
BERRY AND MANGO SMOOTHIE
Make and share this Berry and Mango Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in blender & mix until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 170.5, Fat 1, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 41.5, Fiber 4.8, Sugar 32.6, Protein 2.6
MANGO BLUEBERRY SMOOTHIE
This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, dessert
Time 2m
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a blender, and blend at high speed until smooth.
MANGO, BERRY & BANANA SMOOTHIE
Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.
Provided by Janet Taylor McCracken
Categories Smoothie Non-Alcoholic Breakfast Brunch Vegetarian Kid-Friendly Yogurt High Fiber Blackberry Blueberry Date Banana Mango Healthy Low Cholesterol Bon Appétit Drink Quick and Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.
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