Berbere Spiced Chickpeas Sweet Potato Food

BERBERE SPICED CHICKPEAS & SWEET POTATO

Berbere Spiced Chickpeas & Sweet Potato image

Make and share this Berbere Spiced Chickpeas & Sweet Potato recipe from Food.com.

Provided by RawSpiceBar

Categories Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 . set 3-4 sweet potato
2 . set 1/2 tsp coconut oil
3 . set 1/2 red onions, sliced
4 . set 1 tbsp ginger, finely grated
5 . set 1 tbsp rawspicebar's berbere
6 . set 1 cup cooked chickpeas
7 . set 1 cups Baby Spinach

Steps:

Preheat your oven to 220°C Prick your sweet potatoes several times with a fork, place on a baking tray and bake for an hour or until cooked through.
Meanwhile, add coconut oil into a frying pan on medium high heat. Add red onion and cook until soft. Add garlic and ginger, cook for a further 2 minutes. Add RawSpiceBar's Berbere spices and cook for another minute. Stir in tomatoes, chickpeas and salt to taste. Bring to a boil, turn heat to low and cover. Simmer for 15-20 minutes. Add baby spinach and let simmer, another 3-4 minutes.
Once the sweet potatoes are cooked, slice through the center and fill with the berbere chickpea & spinach mixture. Enjoy!

Nutrition Facts : Calories 30.5, Fat 0.1, Sodium 10.6, Carbohydrate 7.1, Fiber 1.2, Sugar 2.4, Protein 0.7

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