Beetroot Carrot Salad With Moroccan Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN-STYLE CARROT SALAD



Moroccan-Style Carrot Salad image

Simple, unique, and flavorful is what this Moroccan carrot salad is all about! Tender cooked carrots are tossed with fresh herbs and warm Moroccan spices like cumin and harissa, then dressed in lemon juice, extra virgin olive oil. The final touch, a sprinkle of toasted sesame seeds!

Provided by The Mediterranean Dish

Categories     Salad

Time 30m

Number Of Ingredients 14

water
Kosher salt
2 lb carrots, peeled and cut into medallions
1 celery stalk, chopped
3/4 tsp harissa spice
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp sweet paprika
1 to 2 garlic cloves, minced
1 celery stick finely chopped
1/2 cup chopped fresh cilantro (mint or parsley would work as well)
1 to 2 tbsp fresh lemon juice
3 tbsp Extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
3 tbsp toasted sesame seeds, optional

Steps:

  • Bring a large pot of salted water to a boil. Add carrots and cook for about 20 minutes until nice and tender. Drain.
  • Transfer the cooked carrots immediately to a large mixing bowl. And while nice and warm, season with a dash kosher salt, and the spices (harissa spice, cumin, coriander and paprika.) Add minced garlic, celery, cilantro, lemon juice and extra virgin olive oil.
  • If you like, add a sprinkle of toasted sesame seeds. Give the carrot salad a good toss to combine. Set the carrot salad aside for a bit before serving (it's best served at room temperature.)

Nutrition Facts : Calories 144 calories, Sugar 7.4 g, Sodium 114.6 mg, Fat 9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 16.2 g, Fiber 5 g, Protein 2.2 g, Cholesterol 0 mg

BEETROOT & CARROT SALAD WITH MOROCCAN DRESSING



Beetroot & Carrot Salad with Moroccan Dressing image

This Beetroot & Carrot Salad with Moroccan Dressing is packed full of healthy and delicious ingredients, which you can enjoy as a stand alone meal or serve it to your guests at your next dinner party.

Provided by Irena Macri

Categories     Soup & Salad

Time 15m

Number Of Ingredients 16

3 dried apricots, chopped finely
Juice of 1 lemon
3 tablespoon orange or mandarin juice
2 large carrots, peeled and grated
3 medium beetroot, peeled and grated
1 clove garlic, grated
3 tablespoon chopped green onion/scallions
¼ teaspoon ground cinnamon powder
½ teaspoon ground cumin powder
½ teaspoon ground coriander seed powder
¼ teaspoon ground paprika powder
½ teaspoon sea salt
2 tablespoon chopped fresh coriander/cilantro
3 tablespoon toasted chopped hazelnuts or almonds
4 tablespoon olive oil
Extra coriander and chopped onion for garnish

Steps:

  • Prepare salad. Place the chopped apricots in a large mixing bowl and pour over the lemon and orange juice.cAdd the carrots and beetroot and sprinkle with garlic, spices, salt, nuts and coriander.
  • Add oil. Drizzle over with olive oil.
  • Mix well. Combine well until all ingredients are mixed through.
  • Serve. Serve with extra coriander, green onion and nuts over top.

Nutrition Facts : Calories 252 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 375 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

BEET AND CARROT SALAD



Beet and Carrot Salad image

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories     HarperCollins     Salad     Vegetarian     Vegetable     Carrot     Beet     Healthy     Quick and Healthy     Lunch     Walnut

Yield 4-6 servings

Number Of Ingredients 13

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

Steps:

  • To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

ROASTED BEET AND CARROT SALAD



Roasted Beet and Carrot Salad image

This delicious fall salad is full of dramatic colors, bright flavors, and contrasting textures.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10

2 pounds red and yellow beets, scrubbed, peeled, and thinly sliced
6 medium carrots, thinly sliced
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 tablespoons fresh orange juice
1 1/2 teaspoons sherry vinegar
1 1/2 teaspoons chopped fresh tarragon leaves
3 small Belgian endives, trimmed, halved lengthwise, and cut into 1-inch pieces, or 2 heads frisee, trimmed and cut into 1-inch pieces
4 ounces fresh goat cheese, crumbled (1 cup)
1/3 cup chopped toasted pecans

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and carrots with 1 1/2 tablespoons oil; season with salt and pepper. Roast until tender, 25 to 30 minutes, tossing halfway through. Let cool 5 minutes.
  • Meanwhile, in a small bowl, whisk together orange juice, vinegar, tarragon, and 1 1/2 tablespoons oil; season with salt and pepper. In a large bowl, toss endives with half the dressing, then transfer to a serving platter. Toss beets and carrots with remaining dressing and add to platter. Top with goat cheese and pecans before serving.

Nutrition Facts : Calories 378 g, Fat 23 g, Fiber 12 g, Protein 12 g, SaturatedFat 6 g

CARROT SALAD WITH MOROCCAN DRESSING



Carrot Salad With Moroccan Dressing image

This recipe has been submitted for play in ZWT9 - Morocco. This recipe is from cookbook: More HeartSmart Cooking With Bonnie Stern. This lovely salad has a big punch of flavor. You will be left smiling. Toasting the sesame seeds really enhances the flavor.

Provided by Baby Kato

Categories     Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 14

2 lbs carrots
1/3 cup orange juice
2 tablespoons lemon juice
1 tablespoon wild flower honey
1 teaspoon paprika
1 teaspoon cumin (I don't use because of dh)
1/16 teaspoon cinnamon
1 1/2 tablespoons of fresh mint, chopped
1 1/2 tablespoons fresh cilantro, chopped
1 tablespoon fresh parsley, chopped
1 teaspoon sesame oil
1 teaspoon sesame seeds, toasted
1/2 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Cut carrots diagonally into 1/2 " pieces.
  • Place carrots in rapidly boiling water and cook for 4 minutes, drain, rinse with cold water and pat dry.
  • In a large bowl, add the orange & lemon juices, honey, parpika, cumin and cinnamon.
  • Next add in the carrots and toss, sprinkle with the mint, cilantro, parsley, sesame oil and sesame seeds.
  • Season with salt and pepper and serve.
  • Note: * To toast sesame seeds *.
  • Place sesame seeds in a dry skillet and shake over medium high heat until lightly toasted. They cook quickly becareful not to burn them.

More about "beetroot carrot salad with moroccan dressing food"

MOROCCAN CARROT & BEETROOT SALAD (WHOLE30, VEGAN)
moroccan-carrot-beetroot-salad-whole30-vegan image
Web Jul 17, 2020 Place diced apricots in a large mixing bowl and pour over the lemon and orange juice. Soak for a few minutes. Add grated carrots and …
From cookedandloved.com
Cuisine Moroccan
Total Time 20 mins
Category Side
Calories 234 per serving


MOROCCAN CARROT-BEET SALAD RECIPE - FORKS OVER KNIVES
moroccan-carrot-beet-salad-recipe-forks-over-knives image
Web Nov 10, 2022 Ingredients 1 orange 1 tablespoon lemon juice 1 tablespoon chopped fresh cilantro 1 tablespoon chopped fresh parsley ½ teaspoon flaxseed meal or chia seeds ¼ teaspoon ground cumin ¼ teaspoon …
From forksoverknives.com


MOROCCAN BEET SALAD | THE MODERN PROPER
moroccan-beet-salad-the-modern-proper image
Web Nov 19, 2019 Cut beets into 2” pieces and set aside. In a small bowl combine orange juice, orange zest, olive oil, cumin and salt. Stir well and set aside. In a large bowl add in beets, fresh mint, fresh cilantro, sliced …
From themodernproper.com


MOROCCAN BEET SALAD RECIPE WITH VINAIGRETTE - TASTE OF …

From tasteofmaroc.com
5/5 (8)
Total Time 2 hrs
Category Salad
Published Sep 8, 2018


BEETROOT AND CARROT SALAD WITH CREAMY DRESSING
Web Feb 18, 2022 How To Make The Beetroot and Carrot Salad. Step 1. Cook the beetroot. You can wash and peel the beets first, or you could peel them after cooking. When …
From healthytasteoflife.com


MOROCCAN CARROT SALAD WITH LEMON DRESSING - BEYOND MERE …
Web Sep 7, 2016 Make the dressing - Add the dressing ingredients to a personal blender or food processor. Blend until smooth. Set aside. Finish the Moroccan carrot salad - To a …
From beyondmeresustenance.com


MOROCCAN BEET SALAD WITH ORANGE DRESSING - CINNAMON&CORIANDER
Web Jan 23, 2021 In a large bowl add in beets, fresh mint or parsley, fresh cilantro, sliced onions, and dressing and toss until everything is mixed together. Top with more fresh …
From cinnamonandcoriander.com


MOROCCAN LENTIL CARROT SALAD (VEGAN) | UP BEET KITCHEN
Web Sep 23, 2020 This Moroccan lentil carrot salad is one way to put an abundance of carrots to good use. Shredded carrots are combined with lentils, red onion, celery, mint, raisins, …
From upbeetkitchen.com


MOROCCAN CARROT SALAD WITH CITRUS-TURMERIC DRESSING - WORLD OF …
Web Feb 9, 2023 Transfer to a large bowl that has a tight-fitting lid and add the chickpeas, cashews, pomegranate arils, raisins, sunflower seeds, sesame seeds, cilantro, mint and …
From worldofvegan.com


EASY MOROCCAN BEET SALAD - FOOD AND DRINK DESTINATIONS
Web Nov 30, 2022 Instructions. Add the olive oil, lemon zest, lemon juice, cumin, salt, and pepper to a medium-sized mixing bowl. Mix with a whisk or a fork until the cumin and salt …
From fooddrinkdestinations.com


MOROCCAN BEETROOT SALAD WITH YOGURT DRESSING RECIPE - THE …
Web Mar 17, 2022 Make the dressing: In a small bowl, mix together the yogurt, cumin, and garlic. Season with salt and pepper to taste. Refrigerate the dressing for an hour or so. …
From thespruceeats.com


TOP DAILY RECIPES: FROM MOROCCAN CARROT SALAD TO CINNAMON ROLLS!
Web The carrot “noodles” are such a fun change from traditional salad greens. The carrots and other ingredients come together with the citrusy dressing to create the perfect balance …
From onegreenplanet.org


MOROCCAN CARROT AND BEET SALAD RECIPE - PAMELA SALZMAN
Web Apr 4, 2013 Using the shredding disc of your food processor, shred the carrots and beets. Transfer the vegetables to a serving bowl. Add herbs to serving bowl. In a medium bowl …
From pamelasalzman.com


EASY BEET AND CARROT SALAD - ALPHAFOODIE
Web Jan 21, 2022 Cinnamon: to make a Moroccan carrot and beet salad, use a combination of cinnamon, cumin, paprika, and optionally a hint of cayenne pepper to the dressing …
From alphafoodie.com


MOROCCAN LENTIL CARROT SALAD (VEGAN) | RECIPE | LENTIL SALAD RECIPES ...
Web Up Beet Kitchen | Wholesome + Feel-Good Recipes. 4k followers ... 2021 - This Moroccan lentil carrot salad with mint, raisins, nuts, and warmly spiced dressing is the perfect …
From pinterest.com


SHAVED BEET AND CARROT SALAD WITH CITRUS-SCALLION DRESSING - FOOD …
Web Mar 24, 2022 Salad. 1 (5-ounce) container baby arugula. 2 medium carrots, peeled and shaved into thin strips using a vegetable peeler (about 2 cups) 2 small red beets, peeled, …
From foodandwine.com


MOROCCAN BEETROOT SALAD WITH DRESSING - YOUTUBE
Web Learn how to make a healthy, delicious and amazingly simple beetroot and a soft boiled egg. The dish is a great source of vitamins and minerals. The rich and...
From youtube.com


MOROCCAN CARROT SALAD WITH SPICY LEMON DRESSING - FOOD & WINE
Web Jun 9, 2017 Directions In a large bowl, whisk the harissa with the lemon juice. Gradually whisk in the olive oil and season with salt and pepper. Add the carrots, raisins, parsley …
From foodandwine.com


Related Search