Beet Pineapple Salad Food

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ROASTED BEET SALAD WITH BLUE CHEESE



Roasted Beet Salad with Blue Cheese image

Provided by Michael Chiarello : Food Network

Time 1h40m

Yield 4 servings

Number Of Ingredients 11

3 medium yellow beets (about 1 pound), stems trimmed off
3 medium red beets (about 1 pound), stems trimmed off
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
4 cups baby leaf spinach
1/4 pound whole piece blue cheese (frozen)
Toasted almonds
3 cups tangerine juice, or orange juice
1 tablespoon lemon juice
Pinch salt and pepper
3/4 cup extra-virgin olive oil

Steps:

  • Preheat oven to 350 degrees F.
  • Place the beets in a baking pan, drizzle with the oil, and season with salt. Cover with foil. Bake for about 1 hour, or until tender when pierced with a knife.
  • In a 1-quart non-reactive saucepan, over medium-high heat, reduce the tangerine juice to about 3/4 cup. Add the lemon juice. Remove from the heat and strain with a fine sieve.
  • Return to the saucepan; add lemon juice, salt and pepper. Over medium heat, reduce until the mixture bubbles and has a syrup-like consistency. You should have about 1/4 cup. Remove from the heat and strain again. Let cool to room temperature. Add the olive oil. Set aside. (Can be stored in refrigerator for up to 1 1/2 weeks.)
  • When cool enough to handle, peel the beets, and thinly slice them into rounds. Arrange on a serving platter and drizzle with the dressing. In a large bowl, toss the spinach with the remaining dressing and place spinach on top of beets in the center of the platter.
  • Remove the wedge of blue cheese from the freezer. Using a microplane grater, grate the desired amount over the salad. Garnish with toasted almonds.

SHREDDED BEET AND CARROT SALAD



Shredded Beet and Carrot Salad image

Provided by Nancy Fuller

Categories     appetizer

Time 20m

Yield 4-6 servings

Number Of Ingredients 7

Juice of 1 lemon
Juice of 1 orange
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
4 large carrots
2 Granny Smith apples, peeled, cored and quartered
1 large jarred pickled red beet, sliced into matchsticks

Steps:

  • Whisk the lemon juice, orange juice, olive oil and some salt and pepper together in a large bowl.
  • In the bowl of a food processor fitted with a large-holed shredding attachment, shred the carrots and then the apples, 1 piece at a time. Toss the shredded carrots, apple and pickled beets with the citrus vinaigrette and serve.

PINEAPPLE BEETS



Pineapple Beets image

This is a special way to dress up beets. Paired with pineapple, they have a slightly sweet taste that has even people who don't usually like beets taking second helpings. -Bernice Morris, Marshfield, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons brown sugar
1 tablespoon cornstarch
1/4 teaspoon salt
3/4 cup pineapple tidbits with juice
1 can (16 ounces) sliced beets, drained
1 tablespoon butter
1 tablespoon lemon juice

Steps:

  • In a saucepan, combine the brown sugar, cornstarch and salt; add pineapple and bring to a boil, stirring constantly until thick, about 2 minutes. , Add the beets, butter and lemon juice; cook over medium heat for 5 minutes, stirring occasionally.

Nutrition Facts : Calories 124 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 400mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein.

EASY BALSAMIC BEETS AND PINEAPPLE



Easy Balsamic Beets and Pineapple image

Make and share this Easy Balsamic Beets and Pineapple recipe from Food.com.

Provided by EdandTheresa

Categories     < 60 Mins

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 cup balsamic vinegar
1/4 cup brown sugar
15 ounces sliced beets
4 ounces crushed pineapple
2 carrots
1/4 cup chopped walnuts
1/8 teaspoon ground pepper

Steps:

  • In a saucepan, add vinegar and brown sugar.
  • Stir and dissolve sugar.
  • Cook for 5 minutes on medium heat, while stirring.
  • Drain beets and julienne.
  • Drain pineapple.
  • Peel and shred carrots.
  • Combine beets, carrots and pineapple in a bowl.
  • Add balsamic mixture and toss.
  • Add the chopped walnuts, pepper and toss.
  • Chill for 30 minutes.

Nutrition Facts : Calories 176.5, Fat 5.1, SaturatedFat 0.5, Sodium 109.4, Carbohydrate 32.5, Fiber 3.7, Sugar 27.4, Protein 3.3

BEET AND CARROT SALAD



Beet and Carrot Salad image

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories     HarperCollins     Salad     Vegetarian     Vegetable     Carrot     Beet     Healthy     Quick and Healthy     Lunch     Walnut

Yield 4-6 servings

Number Of Ingredients 13

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

Steps:

  • To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

BEET AND PEA SALAD



Beet and Pea Salad image

I got the idea for this recipe from my daughter-in-law who had tried a beet and pea salad at an organic food co-op. She was sure the beets had been pickled and the dressing was made with mayonnaise. She thought the salad included cabbage, but I decided to keep the recipe very simple. It was a major hit with my husband who hates beets.

Provided by Denise Rutledge

Categories     Beet Salad

Time 1h10m

Yield 8

Number Of Ingredients 5

1 (15 ounce) can beets, drained
1 pound frozen petite peas
½ cup finely chopped red onion
1 cup vegan mayonnaise (such as Vegenaise®)
1 teaspoon onion powder

Steps:

  • Dice or julienne pickled beets. Toss with peas and onion in a bowl.
  • Combine vegan mayonnaise and onion powder in a separate bowl. Stir into beet mixture.
  • Chill to let flavors blend, about 1 hour. Serve.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 17.2 g, Fat 13.7 g, Fiber 3.5 g, Protein 3.6 g, SaturatedFat 2.2 g, Sodium 266.5 mg, Sugar 8.2 g

SWEET AND SOUR PINEAPPLE BEETS (FAT FREE)



Sweet and Sour Pineapple Beets (Fat Free) image

We love this beet recipe...it has just the right sweet and sour taste, but of coarse, you may adjust all seasonings to taste... I usually make this with a turkey, chicken or ham dinner...this recipe is great as it serves 6-8 people.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (14 ounce) can pineapple chunks, drained, reserve juice
2 (1 lb) cans sliced beets, drained
1/2 cup water
1/3 cup white vinegar
3 tablespoons brown sugar
2 1/2 tablespoons flour
salt

Steps:

  • Drain the pineapple syrup, and combine the syrup with water and vinegar.
  • Stir together the flour, brown sugar and salt.
  • Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
  • Add drained beets; heat a couple of minutes, add the pineapple chunks.
  • Serve and enjoy!

RUBY-RED BEET SALAD



Ruby-Red Beet Salad image

Adapted from a recipe that I've had for about 30 years, this salad was a big hit when I served it to my future in-laws. -Toni Talbott, Fairbanks, Alaska

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-15 servings.

Number Of Ingredients 11

1 package (3 ounces) cherry gelatin
1 package (3 ounces) raspberry gelatin
1 package (3 ounces) strawberry gelatin
4 cups boiling water
1 can (20 ounces) crushed pineapple
1 can (15 ounces) diced beets, drained
DRESSING:
1/2 cup mayonnaise
1/2 cup sour cream
3 tablespoons each chopped celery, green pepper and chives
Leaf lettuce, optional

Steps:

  • In a large bowl, combine the gelatins; add boiling water and stir to dissolve. Drain pineapple, reserving the juice; set pineapple aside. Stir juice into gelatin. Refrigerate until slightly thickened. Stir in beets and pineapple. Pour into a 13-in. x 9-in. dish. Refrigerate until firm., For dressing, combine the mayonnaise, sour cream, celery, green pepper and chives in a small bowl. Cut gelatin into squares; serve on lettuce-lined salad plates if desired. Dollop with dressing.

Nutrition Facts : Calories 164 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 139mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 2g protein.

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