GRILLED PRAWNS WITH CAPER TZATZIKI
Steps:
- Preheat a stove top grill pan to high heat.
- In a small bowl, stir together the yogurt, capers, shallots, and season with salt and pepper, to taste. Let stand to allow flavors to mingle.
- Cut a deep slit about 1/2-inch long in the bottom third of the shrimp, without cutting all the way through. This will allow the shrimp to butterfly open at the ends as they cook. Toss the prawns with oil and season well with salt and pepper. Grill the shrimp, turning once, until bright pink and just cooked through, 1 1/2 to 2 minutes per side.
- To serve, put a dollop of yogurt sauce on a serving plate; stand the shrimp upright with their tails touching around the yogurt. These are terrific with a small salad, rice, or pasta on the side.
GRILLED PRAWNS WITH CILANTRO AND GINGER SAUCE
Based on a recipe from Ken Hom's Quick & Easy Chinese Cooking. Ken says, "Most of the work in this recipe may be done well in advance; the actual cooking takes but 5 minutes and the shellfish emerge from under the grill redolent of cilantro and tangy ginger, an ideal appetizer for guests." They can be cooked on the grill or in the broiler. They make an elegant cold buffet dish, or a quick and easy lunch. Quantities are easily scalable. I think these are great and very pretty!
Provided by mersaydees
Categories Chinese
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the broiler or light a fire in an open grill.
- Peel prawns, discarding shells.
- Optional step: devein prawns using a small sharp knife to partially split the prawns lengthways and remove the fine digestive cord.
- Pat prawns dry with paper towels.
- Mix together the marinade ingredients. Add the prawns and set aside for 10 minutes.
- Mix sauce ingredients together and set aside.
- Place prawns on a baking tray big enough to fit under the broiler. Alternatively, cook them on a grill over gray coals.
- Cook the prawns for 3 minutes on one side, flip, and cook for 2 minutes on other side.
- Serve prawns with sauce.
Nutrition Facts : Calories 187.8, Fat 4.6, SaturatedFat 0.6, Cholesterol 285.8, Sodium 1787, Carbohydrate 2.8, Fiber 0.1, Sugar 0.2, Protein 31.9
GRILLED SHRIMP WITH CITRUS DIPPING SAUCE
Provided by Robin Miller : Food Network
Categories appetizer
Time 28m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Season both sides of shrimp with salt and black pepper. Place shrimp on hot pan and cook 2 to 3 minutes per side, until bright pink and cooked through. Sprinkle shrimp with cilantro.
- Meanwhile, in a small saucepan, whisk together orange juice, lime juice, ginger, cornstarch, and garlic. Set pan over medium heat and bring to a simmer. Simmer 2 minutes, until mixture thickens. Season, to taste, with salt and black pepper. Transfer sauce to a serving bowl. Serve 2/3 of the shrimp with the rice and dipping sauce on the side. Reserve remaining shrimp for wraps, if desired.
GRILLED TILAPIA WITH CUCUMBER YOGURT SAUCE
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the cucumber yogurt sauce: Add the dill, olive oil, cayenne pepper, garlic, yogurt, cucumber and lemon juice to a medium bowl and combine. Season the sauce with salt and pepper. Cover with plastic wrap and refrigerate until ready to serve.
- For the grilled tilapia: Preheat the grill to medium-high heat. Sprinkle the fish evenly with the salt and pepper. Oil the grill grates with a clean tea towel. Grill the tilapia 4 minutes, then flip and cook the second side, 4 to 5 minutes longer. Transfer to a platter. Top each fillet tableside with the cucumber yogurt sauce.
GRILLED PRAWNS WITH CUCUMBER-YOGURT DIPPING SAUCE
This dish is all about the sauce. It's based on tzatziki, a yogurt-based mix from Greek Origins that has overtones of cucumber and garlic. Make sure to use large prawns or shrimp; they grill better than small ones
Provided by RecipeNut
Categories Very Low Carbs
Time 1h4m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all prawn or shrimp ingredients except the prawns or shrimp in a large resealable plastic bag. Add prawns; turn to coat. Refrigerate 30 to 60 minutes.
- Meanwhile, mash 1 1/2 teaspoons garlic and salt with back of fork or side of chef's knife to form a paste. Combine garlic and all remaining sauce ingredients in small bowl; cover and refrigerate.
- Heat grill. Thread prawns onto 4 (12- to 16-inch) wooden or metal skewers.* Grill, covered, over medium-high heat or coals 3 to 4 minutes or until prawns turn pink, turning once. Serve with sauce.
Nutrition Facts : Calories 276.7, Fat 11.2, SaturatedFat 2.5, Cholesterol 265.2, Sodium 420, Carbohydrate 5.8, Fiber 0.2, Sugar 2.5, Protein 36.5
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