Grilled Prawns With Cucumber Yogurt Dipping Sauce Food

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GRILLED TILAPIA WITH CUCUMBER YOGURT SAUCE



Grilled Tilapia with Cucumber Yogurt Sauce image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons chopped fresh dill
2 tablespoons extra-virgin olive oil
1/4 teaspoon cayenne pepper
2 cloves garlic, minced
One 16-ounce container low-fat Greek yogurt
1/2 medium European cucumber, finely diced
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Two 8-ounce tilapia fillets
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
Olive oil, for grill

Steps:

  • For the cucumber yogurt sauce: Add the dill, olive oil, cayenne pepper, garlic, yogurt, cucumber and lemon juice to a medium bowl and combine. Season the sauce with salt and pepper. Cover with plastic wrap and refrigerate until ready to serve.
  • For the grilled tilapia: Preheat the grill to medium-high heat. Sprinkle the fish evenly with the salt and pepper. Oil the grill grates with a clean tea towel. Grill the tilapia 4 minutes, then flip and cook the second side, 4 to 5 minutes longer. Transfer to a platter. Top each fillet tableside with the cucumber yogurt sauce.

LEMON DILL GRILLED SHRIMP WITH YOGURT HERB SAUCE



Lemon Dill Grilled Shrimp with Yogurt Herb Sauce image

Provided by Danae

Categories     Appetizers

Time 29m

Number Of Ingredients 13

1 pound peeled and deveined shrimp
1 tablespoon olive oil
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1 clove garlic, grated
1 tablespoon chopped fresh dill
Kosher salt and fresh ground black pepper
1 cup plain Greek yogurt
2 tablespoons chopped fresh herbs, such as a combination of dill, flat leaf parsley, mint or cilantro
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/4 teaspoon granulated garlic
Kosher salt and fresh ground black pepper

Steps:

  • In a large bowl combine all of the shrimp ingredients tossing to coat the shrimp. Let the shrimp marinate in the mixture for 10-15 minutes, but no longer than that.
  • In a small bowl combine all of the ingredients for the yogurt herb sauce. Taste for seasoning, then cover and refrigerate until ready to serve.
  • Preheat grill to medium-high heat and oil the grill grates. Thread the shrimp onto metal skewers then place them on the prepared grill. Grill for approximately 2 minutes per side depending on the size of your shrimp.
  • Remove the shrimp from the skewers and serve with the yogurt herb sauce for dipping.

CUCUMBER-YOGURT DIP



Cucumber-Yogurt Dip image

A cousin to Greek tzatziki, Ana Sortun's easy-to-make Turkish cucumber-yogurt dip includes a twist: dried mint. Serve with crackers and veggies as an appetizer, or (our favorite) dollop it on crispy potato latkes.

Provided by Ana Sortun

Categories     condiment

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 clove garlic
1 tablespoon lemon juice
kosher salt
3/4 cup English cucumber
2 scallions
2 tablespoons chopped parsley
1 cup whole milk Greek yogurt
1/2 teaspoon dried mint
1 tablespoon extra-virgin olive oil

Steps:

  • Cut the garlic clove in half and place the halves at the edge of the cutting board. Use the dull side of your chef's knife to cut the garlic almost to a mash, then use the sharp side to mince it. Put the garlic and lemon juice in a small bowl along with a pinch of salt to remove the raw taste from the garlic and lightly pickle it.
  • Chop the cucumber, scallions, and parsley and add them to the garlic.
  • Finish by mixing in the yogurt, dried mint, and olive oil. Season with salt and serve with crudités, pita, or latkes.

GRILLED PRAWNS WITH CUCUMBER-YOGURT DIPPING SAUCE



Grilled Prawns With Cucumber-Yogurt Dipping Sauce image

This dish is all about the sauce. It's based on tzatziki, a yogurt-based mix from Greek Origins that has overtones of cucumber and garlic. Make sure to use large prawns or shrimp; they grill better than small ones

Provided by RecipeNut

Categories     Very Low Carbs

Time 1h4m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon garlic, minced
1 1/2 lbs large shrimp, shelled and deveined (12 to 16 count)
1 1/2 teaspoons minced garlic
1/4 teaspoon salt
3/4 cup plain yogurt
1/4 cup cucumber, finely chopped, peeled
1 tablespoon green onion, minced
1 teaspoon lemon peel, grated

Steps:

  • Combine all prawn or shrimp ingredients except the prawns or shrimp in a large resealable plastic bag. Add prawns; turn to coat. Refrigerate 30 to 60 minutes.
  • Meanwhile, mash 1 1/2 teaspoons garlic and salt with back of fork or side of chef's knife to form a paste. Combine garlic and all remaining sauce ingredients in small bowl; cover and refrigerate.
  • Heat grill. Thread prawns onto 4 (12- to 16-inch) wooden or metal skewers.* Grill, covered, over medium-high heat or coals 3 to 4 minutes or until prawns turn pink, turning once. Serve with sauce.

Nutrition Facts : Calories 276.7, Fat 11.2, SaturatedFat 2.5, Cholesterol 265.2, Sodium 420, Carbohydrate 5.8, Fiber 0.2, Sugar 2.5, Protein 36.5

BARBECUED PRAWNS (SHRIMP) WITH MUSTARD DIPPING SAUCE



Barbecued Prawns (Shrimp) With Mustard Dipping Sauce image

Super easy and makes a great entree/appetizer for an outdoors meal. Can be cooked also in a large pan or grilled. You can add some yogurt or sour cream to the dipping sauce if you wish- if you do cut back on the lemon juice

Provided by Jubes

Categories     Healthy

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

24 large raw prawns, peeled and deveined (I like to leave the tails on)
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1/4 teaspoon pepper
1/8 teaspoon salt
bamboo skewer
3 tablespoons Dijon mustard
1 3/4 tablespoons lemon juice
1/2 teaspoon coriander
1/2 teaspoon cumin
1/4 teaspoon pepper

Steps:

  • To make the sauce- stir together the sauce ingredients in a small bow. Set aside.
  • For the prawns- Mix together the coriander, cumin, pepper and salt in a large bowl. Add the prawns, toss to coat.
  • Preheat the barbecue. Thread the prawns onto skewers and cook on both sides until done- SHould take less than 5 minutes to cook.
  • Serve warm or chilled with the mustard dipping sauce.

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