Beet And Apple Jelly Vegan Food
DETOXIFYING BEET & BERRY SMOOTHIE
A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.
Provided by Minimalist Baker
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g
APPLE CARROT BEET SMOOTHIE
This apple carrot beet smoothie is brimming with antioxidants and nutrients. This delicious combination of beets, ginger, carrots, orange, and apple delivers healthy and tasty smoothie recipe! Watch how I make it in the video above!
Provided by Lisa Bryan
Categories Drinks
Time 20m
Number Of Ingredients 6
Steps:
- Place all ingredients in the pitcher of a high-powered blender, and blend until smooth, about 1-2 minutes. Use the tamper if needed.
- Pour the smoothie into glasses and enjoy right away, or chill in the fridge to enjoy later.
Nutrition Facts : Calories 134 kcal, Carbohydrate 33 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 102 mg, Fiber 7 g, Sugar 23 g, ServingSize 1 serving
BEET AND APPLE JELLY (VEGAN)
I tend to reduce the amount of sugar to the bare minimum, which many people find "not sweet enough," so please increase the amount to your liking. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Dessert
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Steam whole beets until soft (about 45 minutes). (I pressure-cooked for 25 minutes.).
- Soak apple pieces in salted water for 5 minutes to prevent oxidation.
- When the beets are no longer hot, peel and cut into chunks.
- Place cooked beets and water in a blender and blend until smooth.
- Transfer the liquid to a sauce pan and add lemon juice and sugar.
- Bring to a boil, add agar-agar powder and let it boil for a couple of minutes, stirring constantly.
- Transfer the liquid to individual ramekins or glass containers. Place diced apple pieces on top and push them down.
- Refrigerate for a few hours or overnight.
- Infuse love and serve!
Nutrition Facts : Calories 50.4, Fat 0.2, Sodium 287.6, Carbohydrate 12.3, Fiber 2.3, Sugar 9.4, Protein 1.3
ROASTED BEETS WITH APPLES
Make and share this Roasted Beets With Apples recipe from Food.com.
Provided by katii
Categories Apple
Time 1h5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, whisk together honey, mustard (if using), lemon juice, salt, and pepper. Set aside.
- Toss beets, apple, and onion with honey mixture.
- Place beets in a casserole dish and bake in a preheated 375* oven for 15 minutes.
- Add onion and bake for an additional 20 minutes.
- Add apple and bake for 10-15 minutes longer (depending on how soft they are).
- Enjoy!
Nutrition Facts : Calories 85.4, Fat 0.2, Sodium 39.9, Carbohydrate 21.8, Fiber 2.9, Sugar 17.5, Protein 1.2
BEET JELLY
Make and share this Beet Jelly recipe from Food.com.
Provided by Diana Adcock
Categories Jellies
Time 1h10m
Yield 5-6 half pints
Number Of Ingredients 5
Steps:
- Peel beets and simmer in water for 30 minutes.
- When beets are tender strain off liquid measuring 4 cups of beet juice.
- Pour into a large pot.
- Stir in lemon juice and pectin.
- Bring to a full, rolling boil over high heat.
- Stir in sugar all at once and return to a full, rolling boil and boil for 1 minute.
- Remove from heat and ladle into clean hot stearilized jars leaving 0.125 inch head space and seal.
- I process any jelly for 5 minutes in a boiling water bath even though the recipes don't call for it.
Nutrition Facts : Calories 1001.9, Fat 0.2, Sodium 91.3, Carbohydrate 258.6, Fiber 2.5, Sugar 246.5, Protein 1.5
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